Homemade Breakfast Sausage with Home Fries and Eggs over Easy (Emeril Lagasse) Recipe

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Homemade Breakfast Sausage with Home Fries and Eggs over Easy (Emeril Lagasse)
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Ingredients:

Directions:

  1. Special equipment: a heavy duty mixer with grinder attachment or food processor with metal blade
  2. In a large bowl combine all ingredients and mix well to combine. Transfer to the refrigerator for 2 hours before grinding.
  3. Grind the meat mixture in a meat grinder or a food processor fitted with a metal blade. Divide the meat into 4 portions and place on 4 pieces of plastic wrap. Shape the meat into log shapes and roll tightly in the plastic, twisting the ends tightly to compress into a tight sausage log. Refrigerate for up to 3 days or freeze for up to 2 months.
  4. When ready to cook, slice the sausage logs into 1/2-inch thick slices and shape into neat patties. Cook in a preheated skillet or cast iron griddle until golden brown on both sides and cooked through, 4 to 5 minutes. Transfer to a paper-lined plate to drain briefly before serving.
  5. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  6. Combine all ingredients thoroughly.
  7. Yield: 2/3 cup
  8. Home Fries:
  9. 6 eggs cooked over easy, recipe follows
  10. Place the potatoes in a pot of salted water to cover by 1-inch. Bring to a boil and cook until just tender, about 5 minutes. Drain well.
  11. Preheat a large nonstick skillet or cast-iron griddle over medium-high heat.
  12. Preheat oven to 250 degrees F.
  13. Fry the sausage patties in the skillet until golden brown and crisp on both sides, about 6 minutes, turning occasionally. Remove and transfer to a small baking sheet and loosely cover with aluminum foil. Transfer to the oven to keep warm while you prepare the home fries. Leave any rendered grease in the skillet.
  14. Add the onions and bell peppers to the skillet and cook in the remaining fat, stirring, until soft, about 4 minutes. Add the garlic, and cook for 30 seconds. Add the rendered bacon fat, drained potatoes, Essence, salt, and pepper, and cook, turning potatoes occasionally with a spatula, until the potatoes are golden and crisp, about 6 minutes. Serve the potatoes with the cooked breakfast sausage and eggs over easy.
  15. Yield: 6 servings
  16. Eggs Over Easy:
  17. Preheat a nonstick skillet or cast iron griddle to medium-low and, when hot, add the rendered fat. When the fat is hot, add the eggs and cook, undisturbed, until the whites are set around the edges of the yolk, 1 to 1 1/2 minutes. Carefully use a metal spatula to gently turn the eggs over to cook briefly on the second side, about 30 seconds. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1115.12 Kcal (4669 kJ)
Calories from fat 692.51 Kcal
% Daily Value*
Total Fat 76.95g 118%
Cholesterol 361.52mg 121%
Sodium 4415.11mg 184%
Potassium 857.89mg 18%
Total Carbs 47.87g 16%
Sugars 1.67g 7%
Dietary Fiber 7.39g 30%
Protein 58.18g 116%
Vitamin C 27.8mg 46%
Vitamin A 0.7mg 22%
Iron 14.6mg 81%
Calcium 203.5mg 20%
Amount Per 100 g
Calories 190.59 Kcal (798 kJ)
Calories from fat 118.36 Kcal
% Daily Value*
Total Fat 13.15g 118%
Cholesterol 61.79mg 121%
Sodium 754.6mg 184%
Potassium 146.63mg 18%
Total Carbs 8.18g 16%
Sugars 0.28g 7%
Dietary Fiber 1.26g 30%
Protein 9.94g 116%
Vitamin C 4.8mg 46%
Vitamin A 0.1mg 22%
Iron 2.5mg 81%
Calcium 34.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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