51138 fat high snacks Recipes

low-fat cheddar cheese, shredded (at room temperature ), light cream cheese, drops red pepper sauce, dried fruit (your choice such as apple, pineapple, apricots, etc), fresh parsley, chopped

apples, your favorite kind, non-fat powdered milk, peanut butter, raisins, chocolate chips, honey, wheat germ

butter, softened, brown sugar, eggs, vanilla extract, eagle brand sweetened condensed milk (regular or low-fat ), oats, all-purpose flour, baking powder, raisins, semi-sweet chocolate chips

rolled oats, peanut butter, butter, semi-sweet chocolate chips, m iniature & s chocolate candies, low-fat milk, honey, vanilla extract

oil, for deep-fat frying, dozen corn tortilla, quartered, ripe avocados, peeled and mashed, mayonnaise, onion, diced, tomato, diced, jalapeno peppers, chopped, shredded monterey jack cheese or 2 cups cheddar cheese (8oz)

crabmeat, pita pocket, cut into thirds, mayonnaise, low fat

rolled oats, protein shake mix , berry flavoured, banana, mashed, blueberries, low-fat blueberry yogurt, honey

crispy rice cereal, the kind in squares, cheerios toasted oat cereal, reduced-fat pretzels, oyster crackers, dry roasted peanuts, egg white, worcestershire sauce, ground red pepper

butter, softened, sugar, eggs, vanilla, flour, baking powder, baking soda, salt, plain yogurt (can use low-fat ), blueberries, brown sugar, cinnamon (you can use more if desired), nutmeg, chopped walnuts, butter, softened

low fat cottage cheese, pineapple, diced, green seedless grapes or 1/4 cup red seedless grapes, almonds

gluten-free flour, ground flax seeds, baking powder, baking soda, salt, canola oil, eggs, vanilla extract, low-fat vanilla yogurt, frozen blueberries, soya granules, splenda brown sugar blend, ground flax seeds, canola oil, ground cinnamon

all-purpose flour, pumpkin pie spice, salt, baking soda, butter, softened, reduced-fat cream cheese, softened, dark brown sugar, egg substitute, vanilla extract, uncooked oats (regular), dried cherries, vegetable oil cooking spray, pecans

creamy peanut butter, pancake syrup (can use low calorie ), granola cereal (can use low-fat ), pretzels, peanuts (halved or whole ), dried cranberries

cake flour, baking soda, cinnamon, unsweetened applesauce, canola oil, sugar, silken low-fat tofu, vanilla extract, cocoa powder, chopped walnuts, garnish (optional)

pre-cut low-fat cheddar cheese, low-sodium crackers, orange juice

banana nut cheerios, cinnamon chex cereal, pretzel twists, small ones that are fat free, walnut halves, egg white, orange juice (or water), sugar, ground cinnamon, microwave popcorn (the 94% fat free kind, any flavor), apple chips, crispy ones broken into pieces

soybeans, raisins, unsalted sunflower seeds, apples, plain fat-free yogurt