112670 fat heirloom bean wheat Recipes

dried white heirloom beans (such as marrow beans) or great northern beans, celery stalk , cut in half crosswise, plus 1/4 cup finely chopped celery, carrot, peeled, onion, halved, coarse kosher salt, dungeness crabmeat , picked over, coarsely grated extra-sharp white cheddar cheese (about 4 oz), mayonnaise, dijon mustard, fresh lemon juice, worcestershire sauce, butter, chopped shallots, garlic cloves, minced, cayenne pepper, crescenza cheese or cream cheese (about 1/2 cup), chopped fresh italian parsley, divided, toasted baguette slices

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

heirloom tomatoes , wedged (i like mixing green, deep purple, yellow and orange), fresh mozzarella cheese , either in bite size balls (bocconcini), kalamata olives, pitted and chopped, leaves fresh basil , torn, extra virgin olive oil, red wine vinegar, balsamic vinegar, sea salt, cracked pepper

frozen southwestern-style rice (such as birds eye steamfresh), canned fat-free refried beans, fat-free whole wheat tortillas (such as mission), reduced-fat shredded cheddar cheese, sliced iceberg lettuce (optional), diced tomato, diced cucumber, fresh salsa, light sour cream

heirloom tomatoes , all varieties and colors, seeded and diced into 1/4-inch cubes (reserve seeds and juices), red onion, cut into 1/4-inch cubes, english or hothouse cucumber, peeled and cut into 1/4-inch cubes, red bell peppers, cored, seeded and cut into 1/4-inch cubes, yellow bell peppers, cored, seeded and cut into 1/4-inch cubes, fresh cilantro, roughly chopped, red wine vinegar, lemon, juiced, tabasco, kosher salt and freshly ground black pepper, extra-virgin olive oil, aged balsamic vinegar

heirloom tomatoes (about 2 1/2 lb) or 4 to 5 large plum tomatoes, fleur de sel or coarse kosher salt, freshly ground black pepper, dried oregano, torn fresh basil leaves plus additional whole leaves for garnish, extra-virgin olive oil, burrata cheese

heirloom tomato, mozzarella cheese, round, cut 1/8 to 1/4 inch thick, basil leaves, balsamic vinegar , drizzled to taste, extra virgin olive oil , drizzled to taste, salt , to taste

heirloom tomato, crumbled goat cheese, fresh basil leaves, good mayonnaise, key lime , juice of, garlic clove, gray salt, pepper, dill rye bread

red hard spring wheat berries (dry ), salt, desert pebble beans (dry ), pinquito beans (dry ), chopped onion, garlic cloves, safflower oil, diced tomatoes, chili powder, rice wine vinegar, brown sugar, red pepper flakes, water (optional)

olive oil, halved and sliced lengthwise yellow onions, stemmed and seeded fresh poblano chiles, sliced into thin strips, garlic, husked and halved fresh tomatillos, whole fennel , cumin and coriander seeds, dried oregano (mexican preferably ), ground cinnamon, diced and seeded tomatoes (with juices if using canned), rich clear chicken or vegetable stock, white wine , such as riesling or gewurtztraminer, cooked favorite heirloom beans, salt and freshly ground black pepper, to taste, roughly chopped cilantro leaves, avocado slices, fresh lime juice

granulated sugar, vegetable oil, eggs, fresh lemon juice, lemon zest, low-fat buttermilk, whole wheat flour, baking powder, salt, fresh lemon juice, honey, granulated sugar

active dry yeast, whole grain cereal, uncooked (10 grain), molasses or 3 tbsp honey or 3 tbsp sugar, water (approx 105f), whole wheat flour, egg, non-fat powdered milk, wheat gluten, olive oil, salt, warm water, whole wheat flour, unbleached white flour, flax seed (amendment*), olive oil

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla

whole wheat flour, baking soda, baking powder, cinnamon, skim milk, egg whites, nonfat yogurt

french-style green beans, drained, kidney beans, rinsed and drained, chopped sweet onions, sweet pickle relish, chopped green pepper, white vinegar, sugar

canned pinto beans, rinsed and drained, chili powder, ground cumin, fat free egg substitute, fat-free whole wheat tortillas, warmed, shredded reduced fat monterey jack pepper cheese, prepared salsa

dried scarlet runner beans, olive oil, white onion, diced, garlic cloves, minced, curry powder (homemade is best ), chili powder, salt , to taste, pepper , to taste