128198 fat healthy whole wheat dinner rolls Recipes

  • Healthy Whole Wheat Dinner Rolls
    low-fat plain yogurt, skim milk, soft margarine and
    6 More
    low-fat plain yogurt, skim milk, soft margarine, egg substitute, bread flour, whole wheat flour, honey, salt, active dry yeast
    31 min, 9 ingredients
  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Whole Wheat Dinner Rolls
    whole milk, water, unsalted butter, room temperature and
    10 More
    whole milk, water, unsalted butter, room temperature, more) white whole wheat flour, whole wheat flour, instant mashed potato flakes, nonfat dry milk powder, sugar, quick-rising active dry yeast (from two 1/4-oz envelopes), salt, egg yolk, egg white, whisked with 1 tbsp water (for glaze), quick-cooking oats
    40 min, 13 ingredients
  • Whole Wheat Dinner Rolls
    water (110 to 115 ), water (110 to 115 ), sugar and
    6 More
    water (110 to 115 ), water (110 to 115 ), sugar, shortening, salt, egg, whole wheat flour, all-purpose flour, active dry yeast
    3 hour 15 min, 9 ingredients
  • Whole-Wheat Cinnamon Rolls
    yeast, lukewarm water, eggs, beaten, butter, melted and
    9 More
    yeast, lukewarm water, eggs, beaten, butter, melted, whole wheat hot roll mix , whole-wheat hot roll mix, butter, ground cinnamon, brown sugar , packed, raisins, chopped pecans or 1/2 cup walnuts, whipping cream, brown sugar , packed, chopped pecans or 1/2 cup walnuts
    3 hour 20 min, 13 ingredients
  • Soft Light Whole Wheat Dinner Rolls
    warm milk (about 120 degrees ), unsalted butter, melted and
    9 More
    warm milk (about 120 degrees ), unsalted butter, melted, safflower oil, eggs, whole wheat flour, cake flour, sugar, salt, active dry yeast, egg, wheat germ
    35 min, 11 ingredients
  • Awesome Whole Wheat Dinner Rolls
    honey, warm water, dry yeast (2 packages) and
    7 More
    honey, warm water, dry yeast (2 packages), warm milk (i use skim), extra virgin olive oil, honey, salt (optional), eggs, beaten, whole wheat flour (be sure your flour is fresh, should be kept refrigerated), melted butter
    2 hour 20 min, 10 ingredients
  • Whole Wheat Dinner Muffins
    whole wheat flour, oat bran, baking soda, baking powder and
    3 More
    whole wheat flour, oat bran, baking soda, baking powder, salt, low-fat buttermilk, canola oil
    25 min, 7 ingredients
  • Healthy Whole Wheat Banana Muffins (Low Sugar and Oil Free)
    whole wheat flour, oat bran, granulated sugar and
    11 More
    whole wheat flour, oat bran, granulated sugar, granulated sugar, baking powder, salt, bananas, mashed (about 1 cup), egg, low-fat milk, water, vanilla extract, lemon juice, cranberries, walnuts, chopped
    30 min, 14 ingredients
  • Healthy Whole Wheat Pita Bread (No Oil or Sugar)
    whole wheat flour (or 2 cups and 2 cups all-purpose flour) and
    3 More
    whole wheat flour (or 2 cups and 2 cups all-purpose flour), dry yeast, warm water (120-130f degrees), salt (optional)
    55 min, 4 ingredients
  • Whole-Wheat Dinner Rolls Whole-Wheat Dinner Rolls
    whole milk, honey, rosemary fresh, minced (optional) and
    9 More
    whole milk, honey, rosemary fresh, minced (optional), active dry yeast, olive oil, all-purpose flour, whole-wheat flour, instant pashed potato flakes, nonfat dry milk, kosher salt, melted unsalted butter, coarse salt
    5 hour 20 min, 12 ingredients
  • Whole-Wheat Rolls with Orange Butter Whole-Wheat Rolls with Orange Butter
    unsalted butter, softened, honey, grated orange rind and
    1 More
    unsalted butter, softened, honey, grated orange rind, whole-wheat dinner rolls
    4 ingredients
  • Dinner Rolls with Chive Butter (Robin Miller) Dinner Rolls with Chive Butter (Robin Miller)
    light butter, softened, minced fresh chives, black pepper and
    1 More
    light butter, softened, minced fresh chives, black pepper, whole-wheat dinner rolls
    5 min, 4 ingredients
  • Bread Machine Whole Wheat Dinner Rolls Bread Machine Whole Wheat Dinner Rolls
    water, butter or margarine, softened, egg and
    6 More
    water, butter or margarine, softened, egg, gold medal better for bread flour, gold medal whole wheat flour, sugar, salt, bread machine yeast, butter or margarine, melted, if desired
    9 ingredients
  • Jenn's Homemade Whole Wheat Dinner Rolls Jenn's Homemade Whole Wheat Dinner Rolls
    water, fat free milk, butter, egg, sugar, salt, water and
    3 More
    water, fat free milk, butter, egg, sugar, salt, water, yeast, whole wheat flour, flour
    10 ingredients
  • Buttery Whole Wheat Dinner Rolls Buttery Whole Wheat Dinner Rolls
    active dry yeast, warm water (110o to 115o), sugar and
    6 More
    active dry yeast, warm water (110o to 115o), sugar, nonfat dry milk powder, butter, softened, divided, egg, salt, king arthur premium 100% whole wheat flour, king arthur unbleached bread flour
    40 min, 9 ingredients
  • Healthy Whole Wheat Bran, Flax, Whey Pancakes With Yogurt Cheese Healthy Whole Wheat Bran, Flax, Whey Pancakes With Yogurt Cheese
    whole wheat flour and
    14 More
    whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup
    10 min, 15 ingredients
  • Healthy Whole Wheat Bagels (Vegan) Healthy Whole Wheat Bagels (Vegan)
    whole wheat flour, bread flour, vital gluten, soymilk and
    5 More
    whole wheat flour, bread flour, vital gluten, soymilk, egg substitute (either a flax egg or an egg replacer), butter , vegan (i like earth balance y sticks), brown sugar (or more if you like a sweeter bread), active dry yeast, salt
    13 min, 9 ingredients




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