Buttery Whole Wheat Dinner Rolls Recipe

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Buttery Whole Wheat Dinner Rolls
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Ingredients:

Directions:

  1. In a small bowl, dissolve yeast in warm water. Add the sugar, milk powder, 2 tablespoons butter, egg, salt and whole wheat flour. Beat until smooth. Stir in enough bread flour to form a soft dough (dough will be sticky).
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. In a shallow microwave-safe bowl, melt remaining butter. Punch dough down. Turn onto a lightly floured surface; divide into 16 pieces. Shape each into a ball; roll in melted butter. Place 2 in. apart on greased baking sheets. Cover and let rise until doubled, about 30 minutes.
  4. Bake at 375° for 8-10 minutes or until golden brown. Remove from pans to wire racks. Yield: 16 rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.07 Kcal (913 kJ)
Calories from fat 33.39 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 17.96mg 6%
Sodium 332.26mg 14%
Potassium 19.77mg 0%
Total Carbs 40.54g 14%
Sugars 4.68g 19%
Dietary Fiber 3.2g 13%
Protein 3.84g 8%
Vitamin C 2mg 3%
Iron 0.6mg 3%
Calcium 20mg 2%
Amount Per 100 g
Calories 252.32 Kcal (1056 kJ)
Calories from fat 38.64 Kcal
% Daily Value*
Total Fat 4.29g 6%
Cholesterol 20.79mg 6%
Sodium 384.45mg 14%
Potassium 22.88mg 0%
Total Carbs 46.91g 14%
Sugars 5.41g 19%
Dietary Fiber 3.7g 13%
Protein 4.45g 8%
Vitamin C 2.3mg 3%
Iron 0.7mg 3%
Calcium 23.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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