94006 fat healthy orange loaves Recipes

oranges, big and juicy, buttermilk or 1 cup yogurt, honey, chocolate shavings (optional)

fat free cream cheese, fat-free orange yogurt, equal sugar substitute, vanilla extract, sugar-free orange gelatin, fat-free cool whip, low-fat graham cracker crust

whole wheat pastry flour, oat bran or 1 cup wheat bran, sugar, skim milk, orange marmalade, reduced fat margarine or 1/4 cup light butter, melted, egg whites, lightly beaten (or 2 equivalent in egg beaters egg substitute), vanilla extract, chopped toasted pecans, blueberries (optional)

nonfat plain yogurt (225g), frozen orange juice concentrate (170g), skim milk, vanilla extract

plain flour, sugar, sugar, orange peel, grated, baking powder, baking soda, salt, egg, low-fat buttermilk, orange juice, orange juice, vegetable oil, chopped walnuts

unflavored gelatin, boiling water, orange juice, unflavored low-fat yogurt, orange slices

vegetable oil, boneless skinless chicken breast, cut in 3-inch strips, fresh broccoli florets or 2 cups fresh frozen broccoli florets, garlic cloves, minced, cream of chicken soup or 1 (10 oz) can low-fat, mandarin orange segments, dried oregano flakes

flour, yellow cornmeal, sugar, baking powder, salt, blueberries, low-fat milk, egg, beaten, extra-light olive oil, grated orange zest, sugar

oranges, peeled, bananas or 1/2 cup vanilla yogurt, ice, splenda sugar substitute, vanilla flavored soymilk

orange (peeled ), fresh pineapple, nonfat milk, plain fat-free yogurt, ice cubes

fat-free orange cranberry muffin mix, water, cream cheese (i use reduced fat ), egg whites, sugar

vanilla pudding mix, unflavored gelatin, orange juice, orange zest, loaves angel food cake, heavy whipping cream , whipped

oranges, peeled and sliced, avocados, peeled and sliced, jicama , cut in julienne slices, salad greens , for a base, oil (canola balance is good and it is healthy), orange zest, sugar substitute (i like equal), dry mustard

brown sugar, applesauce, egg whites, orange juice, orange zest, whole wheat flour, flour, baking powder, baking soda, salt, dried cranberries (however many you please)

extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt

carrot (grated ), dates (chopped ), sunflower seeds, wheat bran, plain flour, brown sugar, baking powder, bicarbonate of soda, egg (lightly beaten ), butter (melted ), orange juice, plain nonfat yogurt

fat-free sweetened condensed milk , 1 can, lemon juice (realemon), cool whip free, mandarin oranges, drained, reduced fat graham cracker crust

beef skirt steaks (2 1/2 lb. total), fat-trimmed, orange juice, soy sauce, garlic, peeled, pressed or minced, coarse-ground pepper, dried oregano, ground cumin, salt and pepper