54539 fat hamburger helper Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

ground beef, rice, soy sauce (use low sodium if possible), garlic powder, onion powder, black pepper, onion soup mix, water

uncooked egg noodles, ground beef, garlic cloves, minced, tomato sauce, sugar, salt, pepper, reduced-fat cream cheese, reduced-fat ricotta cheese, reduced-fat sour cream, green onions, thinly sliced, divided, shredded reduced-fat cheddar cheese

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

lean ground beef, onion, chopped fine, mushroom soup, beef bouillon, egg noodles or 375 g bag broad , 1/2 - 1 bag, salt and pepper, garlic powder (optional), all purpose seasoning or 2 tsp mrs. dash seasoning mix

ground beef, lipton beefy onion soup mix , from a two envelope box, water, bow tie pasta, mushroom soup, sour cream, frozen peas, cooked and drained, grated onion, white button mushrooms, sliced

ground black pepper, garlic powder or 1 tbsp granulated garlic, dried parsley, instant onion, onion powder or 3 tbsp granulated onion, kosher salt, nonfat dry milk powder, beef bouillon granules, ground beef or 1 lb ground turkey, water, uncooked elbow macaroni, diced tomatoes or 1 (16 oz) can crushed tomatoes, grated parmesan cheese, ground beef or 1 lb ground turkey, water, uncooked elbow macaroni, diced tomatoes or 1 (16 oz) can crushed tomatoes, chili powder, ground beef or 1 lb ground turkey, water, potatoes, peeled and sliced thin

hamburger helper cheesy enchilada mix, flour tortillas, creamy ranchero tomato soup, sour cream, shredded cheddar cheese