67 fat ham sandwich Recipes

roll , whole wheat if possible, low-fat margarine, low-fat ham , lunchmeat, fat-free american cheese, egg substitute

submarine roll (6 to 7 inches), fully cooked ham, part-skim mozzarella cheese, tomato, thinly sliced, fresh parsley, chopped, fresh basil leaves, chopped or 1/2 tsp dried basil, prepared italian salad dressing or reduced-fat caesar vinaigrette

eggs, fat-free milk, prepared pesto, whole wheat english muffins, split and toasted, deli ham, halved, reduced-fat provolone cheese

asparagus, olive oil, chopped onion, firm white sandwich bread (such as pepperidge farm farmhouse), cut into 1/2-inch cubes, chopped reduced-fat ham, shredded fontina cheese, fat-free milk, egg substitute, dijon mustard, dried basil, salt, black pepper

light mayonnaise, dijon mustard, country white bread, deli , lower-salt turkey breast, deli , lower-salt ham, reduced-fat cheddar cheese, thick) slices tomato

bread (suggested country white-any will do), deli ham (sliced in slivers), onion, sliced very thinly, mayonnaise (can be reduced fat), butter (or margarine) (optional)

tub light cream cheese, chopped fresh basil, dijon mustard, freshly ground black pepper, whole wheat bread, low-fat deli ham, thick) slices tomato (about 1 large), shredded reduced-fat sharp cheddar cheese

whole wheat sandwich wraps, i use italian flavored or 6 slices flour tortillas, fat free cream cheese, dijon mustard, honey, fresh spinach leaves, ham, swiss cheese, bacon, pre-cooked strips, banana pepper ring (optional, also known as pepperochini s)

plain low-fat greek yogurt, dried dill, pumpernickel bread, lean ham, pear, thinly sliced, low-sodium swiss cheese

land o lakes butter, sliced fresh mushrooms, vienna bread (3/4-inch thick ), honey mustard, shaved deli alpine lace 97% reduced-fat cooked ham or 1/2 lb shaved deli 98% fat-free honey ham, deli alpine lace reduced-fat swiss cheese, cut in half

beaten eggs, milk, salt, pepper, chopped ham, frozen whole kernel corn, english muffins, halved and toasted, reduced-fat american cheese, halved

shredded green cabbage, light mayonnaise, fat-free sour cream, lemon juice, dijon mustard, celery seeds, caraway seeds, crushed, sugar, sliced, lean honey ham, pumpernickel bread, toasted, red apple, sliced

light mayonnaise, honey mustard, whole-wheat small-slice bread slices, deli , lower-sodium turkey slices, deli , lower-sodium baked ham slices, reduced-fat mild cheddar cheese slices, thick) tomato slices

boneless skinless chicken breasts (or 6 small breasts), very fine corn flake crumbs, paprika, flour, salt and pepper, lowfat 1% low-fat milk, egg substitute (or 1 egg), light mayonnaise, dijon mustard, honey, lean honey-roasted ham, leaves leafy lettuce, tomatoes , large, whole wheat hamburger buns

english muffin, egg white, oscar mayer deli fresh ham, american cheese (2% low-fat milk) or 1 slice cheddar cheese slice (2% low-fat milk)

shaved ham (i like the black forest style), avocado, sliced, low-fat cream cheese, sturdy wheat bread

plain fat-free yogurt, light mayonnaise, sugar, cajun seasoning (such as spice island louisiana style ), salt, hard-cooked large eggs, lean deli ham, cut into 1/4-inch cubes, chopped celery, pepper, unsliced french bread

plain greek-style low-fat yogurt, dried dill, pumpernickel bread, lean sliced ham, pear, thinly sliced, swiss cheese