138213 fat grilled vegetable marinade Recipes

instant polenta, menu brand mixed grill vegetables, water, extra virgin olive oil + extar for oiling pan, black pepper, salt

eggplants, fat free mozzarella cheese, fat-free ricotta cheese, garlic salt, olive oil, parsley, garlic granules, black pepper, roasted sweet peppers

portabella mushrooms, light herb vinaigrette dressing, red bell pepper, sliced, garlic, minced, fat-free mayonnaise, onion roll, reduced-fat monterey jack cheese

grilled chicken caesar salad, dressing, healthy request condensed cream of chicken soup, water, cider vinegar, lemon juice, worcestershire sauce, garlic, minced or 1/2 tsp. garlic powder, freshly ground pepper, grated parmesan cheese, salad, skinless, boneless chicken breasts halves (about 1 lb), head of romaine lettuce torn into bite-size pieces., fat free caesar croutons, fresh anchovies , if desired.

vegetable oil, soy sauce, red wine vinegar, fresh lemon juice, worcestershire sauce, freshly ground black pepper, dijon-style prepared mustard, onion, sliced, garlic, minced

vegetable oil, soy sauce, worcestershire sauce, dry mustard, black pepper, apple cider vinegar, fresh garlic, minced, lemon juice, steaks , of your choice or 4 -6 lbs beef tenderloin

fat free cream cheese, shredded reduced-fat mexican cheese blend, crumbled feta cheese, dried oregano, flour tortillas, chopped pitted ripe olives, green onion, chopped

dark beer, eggs, lightly beaten, milk, all-purpose flour, melted butter, salt and freshly ground pepper, beet , roasted, peeled and finely diced, crumbled goat cheese, grated monterey jack cheese, chopped cilantro, salt and freshly ground pepper, poblano peppers , roasted, seeded and peeled, white cornmeal, peanut oil, balsamic vinegar, dijon mustard, olive oil, salt and freshly ground pepper, grilled zucchini, sliced in half, beets , roasted and sliced, grilled asparagus, whole

grilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced

vegetable oil, low sodium soy sauce, honey (can use more ) or 1/3 cup light corn syrup (can use more), lemon juice, garlic cloves (sliced into thirds , or use 1/2 tsp garlic powder or to taste), black pepper, cayenne pepper (optional) or 1 pinch , to taste (optional), boneless skinless chicken breasts (cut into 1-inch cubes )

vegetable oil (i use crisco ), soy sauce, garlic clove, crushed, brown sugar (i used sugar twin to keep the calories down), fresh ginger, minced (fresh is better though) or 1/4 tsp dried ginger (fresh is better though)

vegetable oil, grated parmesan cheese, salt, worcestershire sauce, sugar, vinegar, lemon juice

cumin seed, fennel seed, coriander seed, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, plain low-fat yogurt, cucumber, peeled and deseeded and finely diced, fresh cilantro

pepperedge farm light wheat bread, smart balance butter substitute, fat-free cheddar cheese

fat-free mayonnaise, sweet relish, sugar substitute, paprika, fat-free french dressing, white vinegar, lemon juice, ground chicken, salt and pepper, hamburger buns with sesame seeds, lettuce (for four sandwiches)

fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, fresh lemon juice, salt, pepper, tuna steaks (about 1 inch thick )

fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks (about 1 inch thick )

fat-free mayonnaise, minced fresh cilantro, fat-free buttermilk, minced chipotle chile , canned in adobo sauce (about 1 chile), cedar-planked salmon with barbecue spice rub, coarsely chopped, white corn tortillas, shredded green cabbage, chopped green onions, fresh lime juice, diced seeded tomato (about 2 tomatoes)