149 fat green chili casserole Recipes
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egg beaters egg substitute or 8 eggs, skim milk and10 Moreegg beaters egg substitute or 8 eggs, skim milk, low-fat sausage, dry mustard, whole wheat bread, cubed, sharp cheddar cheese, grated, season salt, garlic salt, pepper, green chilies (optional), onion, diced (optional), celery, chopped (optional)55 min, 12 ingredients
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chipotle chiles in adobo sauce, butter and12 Morechipotle chiles in adobo sauce, butter, chopped red bell pepper, diced canadian bacon (about 2 oz), sliced green onions, all-purpose flour, chili powder, salt, ground cumin, reduced-fat milk, shredded reduced-fat sharp cheddar cheese, divided, chopped fresh cilantro, hot cooked farfalle (bow tie pasta) or other short pasta14 ingredients
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lean ground beef, olive oil, onions, chopped and10 Morelean ground beef, olive oil, onions, chopped, green bell pepper, chopped, frozen green peas, chili powder, red pepper flakes, canned tomatoes, drained and chopped, tomato paste, kidney beans, drained, whole kernel corn, drained, corn tortillas, quartered, shredded reduced-fat cheddar cheese1 hour , 13 ingredients
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ground turkey, onion (chopped ) and13 Moreground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)30 min, 15 ingredients
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Chicken & Spaghetti Casserolespaghetti and6 Morespaghetti, boneless skinless chicken breasts, cooked and chopped (about 3 1/2 cups), cream of chicken soup (reduced-fat ), light sour cream, diced green chilies, picante sauce, cheddar cheese, shredded1 hour , 7 ingredients
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Meister House Grits Casserolequick coooking grits, chicken broth, milk and6 Morequick coooking grits, chicken broth, milk, breakfast sausage - cooked and fat drained off, season salt, shredded cheddar cheese, butter, beaten eggs, chopped green chili9 ingredients
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Puffy Chile Rellenos Casserolewhole green chilies, drained and11 Morewhole green chilies, drained, flour tortillas , cut into 1 inch strips, part-skim mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, egg substitute, milk, garlic powder, ground cumin, pepper, salt, paprika, salsa1 hour 10 min, 12 ingredients
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Bean and Rice Casserole With a Kickbrown rice, uncooked, black beans, garlic, minced fine and5 Morebrown rice, uncooked, black beans, garlic, minced fine, onion, minced fine, diced green chilies, cottage cheese, shredded reduced-fat monterey jack cheese or 1 1/2 cups monterey jack pepper cheese, salt16 min, 8 ingredients
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Mole Verde Chicken Spinach Casseroleolive oil and15 Moreolive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste55 min, 16 ingredients
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Vegetarian Chiles Rellenos Casserolesharp cheddar cheese, whole green chilies, eggs and4 Moresharp cheddar cheese, whole green chilies, eggs, all-purpose flour, baking powder, low fat cottage cheese, avocado, peeled, pitted and sliced45 min, 7 ingredients
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Chicken Enchilada Casserole (Using Soup or Sauce Mix)non-fat powdered milk, cornstarch and9 Morenon-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, flour tortillas, cooked chicken (diced or shredded ), green chilies, chopped, water, light sour cream, cheddar cheese, grated40 min, 11 ingredients
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Grandma's Chicken Enchilada Casserole (Lighter Version)chicken breasts, cooked and cubed (or about 6 cups cooked... and8 Morechicken breasts, cooked and cubed (or about 6 cups cooked , cubed chicken or turkey, white or dark meat), flour tortillas (i use flour) or 8 corn tortillas, quartered (i use flour), low-fat condensed cream of chicken soup, onion, chopped, soup can water, nonfat sour cream, chopped mild green chilies, salsa (or 1 cup of ), shredded cheddar cheese50 min, 9 ingredients
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Casserole Spaghettichopped onion, chopped green bell pepper, chopped celery and12 Morechopped onion, chopped green bell pepper, chopped celery, garlic cloves, crushed, reduced-fat, reduced-sodium cream of mushroom soup, undiluted, water, no-salt-added whole tomatoes, undrained and chopped, chili powder, salt, pepper, spaghetti, reduced-fat sharp cheddar cheese, cut into 1/2-inch cubes, chopped pimiento-stuffed olives, shredded reduced-fat sharp cheddar cheese16 ingredients
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Chili-Cheese-Potato Tot Casserolelean ground beef, onion, chopped, chili starter and5 Morelean ground beef, onion, chopped, chili starter, petite diced tomatoes, whole kernel corn with red and green peppers, rinsed and drained, reduced-fat shredded colby and monterey jack cheese blend, frozen potato tots, pickled sliced jalapeno peppers or 2 fresh jalapeno peppers, sliced20 min, 8 ingredients
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Chili-Cheese Casserole for a Crowdolive oil, chopped onion, chopped green bell pepper and16 Moreolive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, chili powder, dried oregano, unsweetened cocoa, ground cumin, garlic cloves, minced, water, uncooked bulgur or cracked wheat, minced fresh cilantro, pinto beans, drained, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, drained canned chipotle chiles in adobo sauce, minced, shredded reduced-fat monterey jack cheese, divided, baked tortilla chips19 ingredients
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Enchilada Casserolegreen pepper, chopped, onions, chopped, olive oil and7 Moregreen pepper, chopped, onions, chopped, olive oil, chicken breast, chili powder (more or less , to taste), flour, tomatoes, diced, flour tortillas, monterey jack cheese , granted, fat-free refried beans45 min, 10 ingredients
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Cheesy Beef-and-Rice Casserolechopped onion, chopped green bell pepper, water and11 Morechopped onion, chopped green bell pepper, water, chili powder, ground cumin, sugar, dried oregano, diced tomatoes, undrained, chopped green chiles, drained, cooked long-grain rice, fat-free sour cream, sliced green onions, skim milk, reduced-fat sharp cheddar cheese15 ingredients
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Lightened King Ranch Chicken Casserolewhole chicken, celery ribs, cut into 3 pieces each and14 Morewhole chicken, celery ribs, cut into 3 pieces each, carrots, cut into 3 pieces each, salt, butter, onion, chopped, green bell pepper, chopped, garlic clove, pressed, reduced-fat cream of mushroom soup, reduced-fat cream of chicken soup, diced tomatoes and green chiles, drained, dried oregano, ground cumin, mexican-style chili powder, grated 2% reduced-fat sharp cheddar cheese, fajita-size corn tortillas , cut into 1/2-inch strips1 hour 49 min, 16 ingredients
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