Casserole Spaghetti Recipe

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Casserole Spaghetti
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Ingredients:

Directions:

  1. Cook first 5 ingredients in a Dutch oven, stirring until meat crumbles; drain well, and return to Dutch oven. Stir in soup and next 5 ingredients. Bring to a boil over medium heat. Cover, reduce heat, and simmer 1 hour, stirring occasionally.
  2. Preheat oven to 325°.
  3. Cook spaghetti according to package directions, omitting salt and fat; drain.
  4. Stir spaghetti, cheese cubes, and olives into meat sauce. Spoon mixture into a 13 x 9-inch baking dish coated with cooking spray. Cover and bake at 325° for 20 minutes or until thoroughly heated. Sprinkle with 1/2 cup shredded cheese, and bake, uncovered, 10 additional minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.25 Kcal (277 kJ)
Calories from fat 21.17 Kcal
% Daily Value*
Total Fat 2.35g 4%
Cholesterol 6.4mg 2%
Sodium 179.45mg 7%
Potassium 169.45mg 4%
Total Carbs 8.97g 3%
Sugars 2.68g 11%
Dietary Fiber 1.93g 8%
Protein 2.72g 5%
Vitamin C 27.2mg 45%
Vitamin A 0.7mg 23%
Iron 10.6mg 59%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 58 Kcal (243 kJ)
Calories from fat 18.54 Kcal
% Daily Value*
Total Fat 2.06g 4%
Cholesterol 5.6mg 2%
Sodium 157.09mg 7%
Potassium 148.34mg 4%
Total Carbs 7.86g 3%
Sugars 2.35g 11%
Dietary Fiber 1.69g 8%
Protein 2.38g 5%
Vitamin C 23.8mg 45%
Vitamin A 0.6mg 23%
Iron 9.2mg 59%
Calcium 49.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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