178 fat greek salad Recipes
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tri-color spiral pasta, cucumber, diced, seeded, peeled and10 Moretri-color spiral pasta, cucumber, diced, seeded, peeled, green onion, thinly sliced, feta cheese, frozen baby peas , defrosted, red bell pepper, diced, reduced-calorie mayonnaise, low fat cottage cheese, plain yogurt, green onion top, thinly sliced, fresh dill, finely chopped, black pepper2 hour 15 min, 12 ingredients
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chicken stock, quinoa, garlic, minced, spinach, chopped and12 Morechicken stock, quinoa, garlic, minced, spinach, chopped, red peppers, diced, green peppers, diced, cucumbers, diced, green onions, diced, kalamata olives, sliced, red onions, diced, feta cheese, reduced fat, lemon juice, olive oil, garlic, minced, basil, oregano16 ingredients
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olive oil, lemon (finely grated peel and juice) and9 Moreolive oil, lemon (finely grated peel and juice), minced garlic cloves, oregano, black pepper, boneless skinless chicken breasts , 6 oz each, romaine lettuce, reduced-fat feta cheese, olive, pitted, spanish onion, sliced30 min, 11 ingredients
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chopped, cooked chicken breasts, feta cheese, crumbled and9 Morechopped, cooked chicken breasts, feta cheese, crumbled, chopped kalamata olives, diced, peeled cucumber, chopped fresh parsley, light mayonnaise, plain fat-free yogurt, dried oregano, garlic, minced, whole wheat pita bread, lettuce25 min, 11 ingredients
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chickpeas, drained and rinsed, red onion, minced and10 Morechickpeas, drained and rinsed, red onion, minced, cucumber, peeled, seeded, and chopped (about 1/2 large cucumber), fresh mint leaves, minced, reduced-fat feta cheese, crumbled (about 1/4 cup), fresh parsley, minced, fresh lemon juice (about 1 large lemon), kalamata olives, pitted and minced, dijon mustard, olive oil, garlic clove, minced, salt & freshly ground black pepper15 min, 12 ingredients
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Greek Pasta Saladwater, shrimp, low-fat caesar dressing and11 Morewater, shrimp, low-fat caesar dressing, sun-dried tomato sprinkles, dried rosemary, crushed, cooked penne (10 oz uncooked tube-shaped pasta), sliced cucumber, chopped fresh basil, chopped pitted kalamata olives, sliced red onion, separated into rings, roasted red bell peppers, drained and cut into strips, crumbled feta cheese, freshly ground black pepper, chopped fresh parsley (optional)14 ingredients
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Greek Pasta Saladcannellini beans, drained and rinsed, tomato, chopped and3 Morecannellini beans, drained and rinsed, tomato, chopped, penne pasta, reduced-fat olive oil vinaigrette, shredded romaine lettuce5 ingredients
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Greek Quinoa Saladquinoa, water, extra virgin olive oil, fresh lemon juice and9 Morequinoa, water, extra virgin olive oil, fresh lemon juice, dried oregano, garlic clove, minced, kalamata olive, pitted, scallion, cucumber, sliced, grape tomatoes, halved, fat-free crumbled feta cheese, red onion, sliced in rings, salt and pepper15 min, 13 ingredients
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Greek Shrimp Saladunpeeled medium-size fresh shrimp, water and11 Moreunpeeled medium-size fresh shrimp, water, cooked orzo (cooked without salt or fat), chopped green onions, crumbled feta cheese with peppercorns, minced fresh dill, lemon juice, olive oil, salt, peeled, chopped cucumber, tomatoes, halved, bibb lettuce leaves, cucumber slices (optional)13 ingredients
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Greek Shrimp Saladwater, shrimp, peeled and deveined, white wine vinegar and11 Morewater, shrimp, peeled and deveined, white wine vinegar, olive oil, sugar, freshly ground black pepper, salt, garlic clove, minced, chopped yellow bell pepper, halved grape tomatoes, chopped english cucumber, chopped red onion, crumbled reduced-fat feta cheese, pitted kalamata olives, chopped38 min, 14 ingredients
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Creamy Frozen Saladfat free greek yogurt, lemon juice, sugar and4 Morefat free greek yogurt, lemon juice, sugar, crushed pineapple, drained, walnuts, chopped, maraschino cherry, chopped, banana, sliced2 hour 10 min, 7 ingredients
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Greek Meatball Pitaslean ground lamb, chopped onion, salt, dried oregano and10 Morelean ground lamb, chopped onion, salt, dried oregano, bottled minced garlic, black pepper, plain low-fat yogurt, diced cucumber, chopped onion, dried dill, sugar, gourmet salad greens, thick) slices plum tomato, pitas, cut in half14 ingredients
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Greek Couscous Saladwhole cucumber, quartered, dill weed and4 Morewhole cucumber, quartered, dill weed, whole large tomato, seeded and chopped, light house italian dressing, reduced fat feta cheese, whole wheat couscous, uncooked6 ingredients
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Ww Apple Yogurt Saladgreek yogurt or 1/4 cup low-fat sour cream and5 Moregreek yogurt or 1/4 cup low-fat sour cream, orange juice or 1 tbsp concentrate, cardamom or 1/2 tsp cinnamon, apples, chopped bite-size, clementine tangerines, peeled , sections cut in thirds (or grapes), chopped fresh mint (don tsp skip this)15 min, 6 ingredients
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Greek Tuna Salad Pocketslemon juice, olive oil, dried oregano, garlic salt and7 Morelemon juice, olive oil, dried oregano, garlic salt, tuna in brine, drained, tomato, roughly chopped, red onion, finely chopped, reduced-fat feta cheese, crumbled, whole wheat pita breads, baby spinach leaves, salt and pepper15 min, 11 ingredients
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Greek Chopped Pita Saladromaine lettuce, crumbled feta cheese and4 Moreromaine lettuce, crumbled feta cheese, garbanzo beans, rinsed and drained, cucumber, sliced, whole wheat pita bread, chopped, low-fat vinaigrette dressing10 min, 6 ingredients
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Greek Style Quinoa Saladquinoa, fat-free low-sodium chicken broth and14 Morequinoa, fat-free low-sodium chicken broth, extra virgin olive oil, mint, minced, lemon zest, lemon juice, sherry wine vinegar, salt, tomatoes, quartered, yellow cherry tomato, quartered, orange bell pepper, sliced thin, radicchio, sliced thin, cucumber, chopped, feta cheese, kalamata olive, pitted and chopped, shallots, minced40 min, 16 ingredients
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