1298 fat grain Recipes
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fat-free , lower-sodium chicken broth, water and18 Morefat-free , lower-sodium chicken broth, water, cilantro stems (from 1 bunch), lime rind strips, garlic cloves, crushed, bone-in, skin-on chicken breast halves (about 2 large), thick) sliced ginger, white onion, coarsely chopped, carrot, coarsely chopped, dark sesame oil, white onion, vertically sliced, grain white rice, minced peeled fresh ginger, crushed saffron threads, garlic cloves, minced, cream sherry, fish sauce, fresh cilantro leaves, sliced green onions, hard-cooked eggs, halved20 ingredients
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grain brown rice, cooked, quinoa, cooked and13 Moregrain brown rice, cooked, quinoa, cooked, toasted almond, coarsely chopped, stalk celery, diced, apples, cored, diced and tossed with 1 tbsp freshly squeezed lemon or 1 lime juice, chopped cilantro, plain low-fat yogurt, mayonnaise, lime juice, dijon mustard, curry powder, cayenne, salt, canola oil, broccoli floret, steamed and refreshed with cold water1 hour , 15 ingredients
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grain and wild rice mix, carrots, shredded, frozen peas and8 Moregrain and wild rice mix, carrots, shredded, frozen peas, sliced water chestnuts, drained, water, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, boneless skinless chicken breast halves (4 oz each), paprika, pepper, garlic clove, minced, olive oil45 min, 11 ingredients
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Five-Spice Potatoesgrain white rice, reduced-sodium soy sauce and7 Moregrain white rice, reduced-sodium soy sauce, minced fresh ginger, sugar, chinese five spice (or equal parts ground cinnamon, ground clove, ground ginger, and anise seed), boned lean pork loin, fat trimmed, skinned potatoes, peeled, sliced green onions , including green tops, cornstarch9 ingredients
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Black Beans and Ricegrain white rice, low sodium/low fat chicken stock and4 Moregrain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained40 min, 6 ingredients
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Wild Rice Turkey Dishgrain and wild rice blend, cooked turkey, cubed and7 Moregrain and wild rice blend, cooked turkey, cubed, fat-free cream of mushroom soup, water chestnuts, diced, onion, chopped, water, reduced sodium soy sauce, light bread, butter-flavored cooking spray45 min, 9 ingredients
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Curried Rice Egg Saladgrain and wild rice blend, hard-boiled eggs, curry powder and3 Moregrain and wild rice blend, hard-boiled eggs, curry powder, broccoli, chopped, tomatoes, plain low-fat yogurt35 min, 6 ingredients
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Lime Chicken Rice Soupfat-free chicken broth and10 Morefat-free chicken broth, celery rib, sliced diagonally into 1/2 inch pieces, carrots, sliced (1/2 inch thick slices), onion, chopped, bay leaf, chicken breast, boneless and skinless (cut into 1/2 inch pieces), grain rice, lime, juiced, lime zest, fresh ground black pepper, fresh lemon thyme (snipped or 1/4 tsp. dried )6 hour 15 min, 11 ingredients
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Cantonese Steamed Tofugrain white rice, vegetable broth, dry sherry and8 Moregrain white rice, vegetable broth, dry sherry, reduced-sodium soy sauce, salted fermented black beans, rinsed and chopped, minced fresh ginger, garlic, minced, brown sugar, hot chili flakes, firm low-fat or regular tofu, rinsed broccoli florets11 ingredients
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Cantonese Steamed Porkgrain white rice, fat-skimmed beef broth and9 Moregrain white rice, fat-skimmed beef broth, reduced-sodium soy sauce, dry sherry, salted fermented black beans, rinsed and chopped, minced fresh ginger, garlic, minced, brown sugar, hot chili flakes, fat-trimmed pork tenderloin , cut into 1/2-inch crosswise slices, baby bok choy (each 2 to 3 in. long), rinsed11 ingredients
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Strawberry Rice Delightalready cooked medium grain rice or 1 cup long grain rice and4 Morealready cooked medium grain rice or 1 cup long grain rice, heavy whipping cream or 1 cup low-fat whipping cream, sugar, strawberry jam or 1/4 preserves, fresh strawberries, for garnish (optional)25 min, 5 ingredients
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Lemon Rice with Carrotsfat-free , less-sodium chicken broth and7 Morefat-free , less-sodium chicken broth, uncooked long-grain instant rice, shredded carrot, golden raisins, grated lemon rind, light butter, salt, freshly ground black pepper8 ingredients
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Hidden Valley Rice Pilafgrain rice, raw, chopped red onion, shredded carrot and3 Moregrain rice, raw, chopped red onion, shredded carrot, ranch dressing mix, chicken broth , 99% fat free, water6 ingredients
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Crunchy Chicken and Ricegrain rice, uncooked, reduced-sodium chicken broth, water and8 Moregrain rice, uncooked, reduced-sodium chicken broth, water, reduced-fat reduced-sodium condensed cream of chicken soup, nonfat milk, dried onion flakes, worcestershire sauce, salt, cooked chicken breasts, cubed, celery, chopped, sliced almonds, divided1 hour 20 min, 11 ingredients
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Lobster-and-Corn Risottofat-free , less-sodium chicken broth, olive oil and9 Morefat-free , less-sodium chicken broth, olive oil, shallots, minced, garlic cloves, minced, uncooked arborio rice or other short-grain rice, cooked lobster meat, coarsely chopped (about 2 tails ), fresh corn kernels (about 3 ears ), chopped fresh basil, grated fresh parmesan cheese, sherry, black pepper11 ingredients
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Cumin-Scented Herbed Ricegrain white rice, cumin seeds, corn oil and3 Moregrain white rice, cumin seeds, corn oil, fat-free chicken broth, scallions, thinly sliced, chopped fresh cilantro25 min, 6 ingredients
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