Strawberry Rice Delight Recipe

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Strawberry Rice Delight
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Ingredients
5
Count
Nutrition
88
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Place the rice in a 2-quart or larger saucepan, add 1 cup water, and heat over medium heat until the rice is rehydrated, about 10 minutes. Drain, if necessary, and set aside to cool completely.
  2. In the small bowl of an electric mixer,whip the cream on high speed until soft peaks form. Gradually add the sugar, 1 tablespoon at a time, and continue to whip untl stiff peaks form.
  3. Stir in the rice and the jam, and spoon the mixture into individual serving dishes. Garnish with strawberries, if desired, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.45 Kcal (370 kJ)
Calories from fat 66.6 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 27.4mg 9%
Sodium 7.7mg 0%
Potassium 15.1mg 0%
Total Carbs 5.6g 2%
Sugars 4.9g 20%
Protein 0.4g 1%
Vitamin C 0.2mg 0%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 353.8 Kcal (1481 kJ)
Calories from fat 266.4 Kcal
% Daily Value*
Total Fat 29.6g 11%
Cholesterol 109.6mg 9%
Sodium 30.8mg 0%
Potassium 60.4mg 0%
Total Carbs 22.4g 2%
Sugars 19.6g 20%
Protein 1.6g 1%
Vitamin C 0.8mg 0%
Calcium 52.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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