Filipino Arroz Caldo Recipe

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Ingredients

Count

Nutrition

3100

Calories

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Ingredients:

Serving

4 cups fat-free , lower-sodium chicken broth
2 cups water
1 cup cilantro stems (from 1 bunch)
3 (1 1/2-inch) lime rind strips
2 garlic cloves, crushed
1 1/2 lb bone-in, skin-on chicken breast halves (about 2 large)
1 1/2 oz (1/4-inch- thick) sliced ginger
1 small white onion, coarsely chopped
1 small carrot, coarsely chopped
1 tbsp dark sesame oil
1 medium white onion, vertically sliced
1 cup long- grain white rice
1 1/2 tbsp minced peeled fresh ginger
1/8 tsp crushed saffron threads
6 garlic cloves, minced
2 tbsp cream sherry
1 1/2 tbsp fish sauce
3/4 cup fresh cilantro leaves
3/4 cup sliced green onions
6 large hard-cooked eggs, halved

Directions:

To prepare broth, combine first 9 ingredients in a large Dutch oven. Bring to a boil. Reduce heat to low; simmer 20 minutes or until chicken is just cooked through, skimming off and discarding foam as needed. Strain broth through a fine sieve to yield 5 cups (add additional water as needed to measure 5 cups), and discard solids. Remove chicken meat from bones; shred meat. Discard skin and bones.
To prepare porridge, heat oil in a large saucepan over medium heat; swirl to coat. Add sliced white onion; cook 5 minutes or until softened, stirring occasionally. Add rice and next 3 ingredients (through 6 garlic cloves); cook 30 seconds, stirring constantly. Add 5 cups broth and sherry; bring to a boil. Cover and cook 35 minutes or until thick and rice begins to break down, stirring occasionally. (Mixture should be the consistency of rice pudding). Stir in chicken and fish sauce; cook for 2 minutes or until thoroughly heated. Spoon about 1 cup porridge into each of 6 bowls. Top each serving with 2 tablespoons cilantro, 2 tablespoons green onions, and 2 egg halves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3100.32 Kcal (12980 kJ)
Calories from fat	1434.71 Kcal
		% Daily Value*
Total Fat	159.41g	245%
Cholesterol	1715.37mg	572%
Sodium	8515.91mg	355%
Potassium	5406.41mg	115%
Total Carbs	136.14g	45%
Sugars	38.05g	152%
Dietary Fiber	20.57g	82%
Protein	295.7g	591%
Vitamin C	106.4mg	177%
Vitamin A	0.5mg	17%
Iron	35.5mg	197%
Calcium	1330.8mg	133%

Amount Per 100 g
Calories	103.03 Kcal (431 kJ)
Calories from fat	47.68 Kcal
		% Daily Value*
Total Fat	5.3g	245%
Cholesterol	57.01mg	572%
Sodium	283.01mg	355%
Potassium	179.67mg	115%
Total Carbs	4.52g	45%
Sugars	1.26g	152%
Dietary Fiber	0.68g	82%
Protein	9.83g	591%
Vitamin C	3.5mg	177%
Iron	1.2mg	197%
Calcium	44.2mg	133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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