301 fat ginger whole Recipes

whole wheat flour, white flour, baking soda, salt, ground ginger, ground cinnamon, brown sugar, butter, molasses, egg whites or 1/4 cup egg substitute, unsweetened applesauce

whole spelt flour or 1 1/3 cups whole wheat flour, baking soda, ginger powder, molasses, brown sugar , keep a couple tsp aside for the top, frozen orange juice concentrate, thawed

margarine, brown sugar, egg whites, molasses, vinegar, whole wheat flour, all-purpose flour, baking soda, ginger, cinnamon, granulated sugar , to roll in (optional, but recommended!)

whole wheat flour (or use half white and whole wheat), baking soda, baking powder, cinnamon, nutmeg, ginger, brown sugar (or to taste, or can use splenda), egg, slightly beaten, oil, vanilla, nonfat milk (or use low-fat milk), crushed pineapple, well drained, grated carrots (squeeze out some of the moisture with hands), raisins

water, whole cardamom pods, fresh ginger or 4 slices crystallized ginger, orange strips (1 1/2 x 3-inch, part only), low-fat milk, tea leaves (preferably darjeeling or assam), dark brown sugar

flour, whole wheat flour, graham cracker crumbs, baking powder, ground ginger, salt, apple cider drink mix, dark brown sugar, canola oil, vanilla extract, grated fresh ginger, fat-free soy milk, apple, peeled and chopped, cherries, pitted and chopped roughly, chopped walnuts, chunky granola

water, whole cardamom pods, fresh or crystallized ginger slices, x 3-inch orange peel strips (orange part only), low-fat milk, tea leaves (preferably darjeeling or assam), dark brown sugar

whole milk or 2 1/2 cups low-fat milk, honey, grated fresh ginger (heaping), freshly grated nutmeg, ice cubes or 4 large, ice , for the glasses

chicken fat or 2 tbsp canola oil, onion, diced (approx 1 cup), carrots, peeled,chopped into 3/4 inch pieces, ginger ale, chicken broth , more as needed, sweet potatoes, peeled,chopped into 3/4 inch pieces, cinnamon stick, lemon , juice of, whole pittted prune, dried apricot, salt , to taste, black pepper, freshly ground ,to taste

whole-wheat pastry flour, old-fashioned rolled oats, brown sugar, baking powder, baking soda, salt, butter, dried cherries, crystallized ginger, coarsely chopped (about 1/2 cup), low-fat buttermilk, egg whites, all-purpose flour (optional)

whole wheat flour, oats, baking soda, baking powder, zucchini, shredded, carrot, shredded, fresh ginger, grated, maple syrup, low-fat sour cream, apple cider vinegar

unsalted butter, applesauce, raw sugar, egg, grated fresh lemon rind, vanilla extract, whole wheat flour, flour, baking powder, ground ginger, salt, raw sugar, candied ginger

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, tp ginger, cinnamon, butter or margarine, no sugar apple sauce, granulated sugar, egg, milk, peeled diced peaches, brown sugar, flour, ginger, cinnamon

unsweetened applesauce, white sugar or 1/2 cup splenda granular, brown sugar , firmly packed, light molasses, egg substitute, all-purpose flour, whole wheat pastry flour, salt, baking soda, cinnamon, ground ginger

sugar, unsalted butter, softened, sugar, vanilla extract, egg whites, all-purpose flour, baking soda, salt, skim milk, low-fat buttermilk, sweetened flaked coconut, powdered sugar, water, sliced fresh ginger, whole milk, sugar, vanilla bean , split length ways, eggs, lightly beaten

yoplait 99% fat free creamy harvest peach or cramy vanilla, caramel fat-free topping, gold medal whole wheat flour, gold medal all-purpose flour, ground cinnamon, ground ginger, baking soda, salt, molasses, canola oil, egg, tart apple, chopped, lemon juice

whole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil

whole-wheat pastry flour, old-fashioned rolled oats, brown sugar, baking powder, baking soda, salt, unsalted butter, dried cherries, crystallized ginger, coarsely chopped, low-fat buttermilk, egg whites, whisked, all-purpose flour (as needed)