2770 fat garlic white Recipes

  • Fat-Free Cabbage-Rice Casserole
    onion, chopped, fresh minced garlic and
    11 More
    onion, chopped, fresh minced garlic, cabbage, sliced (about 1/2 head ), carrots (peeled and thinly sliced ), green bell pepper, seeded and coarsley chopped, uncooked rice, diced tomatoes (including the juice, do not drain), tomato juice, brown sugar (or to taste), white vinegar, salt and pepper, dijon mustard, whole tomatoes, chopped (optional)
    26 min, 13 ingredients
  • White Bean and Sage Pita Burgers
    extra-virgin olive oil, divided, chopped onion and
    16 More
    extra-virgin olive oil, divided, chopped onion, garlic cloves, minced, old-fashioned rolled oats, sliced almonds, toasted, cornstarch, chopped fresh sage, dijon mustard, salt, freshly ground black pepper, cannellini beans, rinsed and drained, egg, lightly beaten, reduced-fat sour cream, grated fresh onion, crumbled feta cheese, pitas, cut in half, green leaf lettuce leaves, thick) slices tomato
    18 ingredients
  • White Bean Soup with Kale and Chorizo
    spanish chorizo sausage, finely chopped, prechopped onion and
    6 More
    spanish chorizo sausage, finely chopped, prechopped onion, garlic cloves, minced, fat-free , lower-sodium chicken broth, organic cannellini beans, rinsed and drained, prechopped kale, freshly ground black pepper, cracked black pepper (optional)
    8 ingredients
  • White Bean Salad with Shrimp and Asparagus
    sliced asparagus (about 1/2 lb) and
    13 More
    sliced asparagus (about 1/2 lb), shrimp, peeled and deveined, freshly ground black pepper, divided, salt, divided, vegetable oil, torn spinach, cannellini beans, drained and rinsed, bacon slices, chopped vidalia green onions, garlic clove, minced, fat-free , less-sodium chicken broth, chopped fresh parsley, fresh lemon juice, cider vinegar
    14 ingredients
  • Low Fat, Cheap, and Delicious Three Bean Salad
    white wine vinegar, garlic powder, oregano, dried and
    8 More
    white wine vinegar, garlic powder, oregano, dried, diced tomatoes, well drained (i use low sodium ), sweet corn, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained, juice from two lime, chopped cilantro (i like a lot of cilantro for flavor but it is up to you), pepper
    2 hour 15 min, 11 ingredients
  • Low-Fat Chicken and Veggie Saute Low-Fat Chicken and Veggie Saute
    garlic, minced, chicken broth and
    10 More
    garlic, minced, chicken broth, boneless skinless chicken breasts , cut into strips, whole roma tomatoes, drained and coarsely chopped (i used yellow roma tomatoes), sliced fresh mushrooms (i used baby portabellas), green onions, sliced (green and white parts ), fresh spinach , torn into pieces, dried parsley, oregano, basil (or 1/4-1/2 tsp. dried italian seasoning in place of parsley, oregano and ), salt, ground black pepper , to taste
    20 min, 12 ingredients
  • White Ground Chicken/Turkey Chili White Ground Chicken/Turkey Chili
    olive oil, onion, chopped, celery, chopped and
    11 More
    olive oil, onion, chopped, celery, chopped, garlic cloves, minced, ground chicken, fat free chicken broth, green chili peppers, diced, ground cumin, dried oregano, cayenne, great northern beans, drained, monterey jack cheese, sour cream, fresh cilantro
    1 hour , 14 ingredients
  • White Gazpacho - the Healthy Kind White Gazpacho - the Healthy Kind
    cucumber, fat free greek yogurt, lemon juice and
    5 More
    cucumber, fat free greek yogurt, lemon juice, garlic cloves, peeled, chicken stock, water, cilantro, fresh, minced, green onions, thinly sliced
    30 min, 8 ingredients
  • White Beans, Greens, and Rosemary White Beans, Greens, and Rosemary
    whole-wheat penne pasta, kale leaves (stems discarded) and
    8 More
    whole-wheat penne pasta, kale leaves (stems discarded), olive oil, garlic cloves, minced, dried rosemary, crushed red pepper, cannellini beans, drained and rinsed, lower sodium low-fat chicken broth, lemon juice, grated fresh parmesan cheese
    10 ingredients
  • White Chicken Stock (Emeril Lagasse) White Chicken Stock (Emeril Lagasse)
    chickens, well rinsed, quartered with the excess fat remo... and
    17 More
    chickens, well rinsed, quartered with the excess fat removed, cold water, or enough to cover the chickens, coarsely chopped onions, coarsely chopped carrots, coarsely chopped celery, peeled garlic, sachet consisting of: 2 bay leaves, 1/4 tsp dried thyme, 1/4 tsp cracked black peppercorns, 4 parsley stems, wrapped in cheesecloth and tied with string, chicken soup: (made with chicken stock), diced onions, diced carrots, orzo or pastina, head escarole, cleaned and sliced, chicken stock, reserved chicken (from stock), cut into bite sized pieces, eggs, beaten, grated locatelli cheese, lemon, juiced, salt and freshly ground black pepper
    6 hour 25 min, 18 ingredients
  • Linguini With Creamy White Clam Sauce Linguini With Creamy White Clam Sauce
    garlic cloves, minced, mushroom, sliced, low-fat milk and
    7 More
    garlic cloves, minced, mushroom, sliced, low-fat milk, baby minced clams with juice, chopped and drained but reserve liquid, mozzarella cheese, shredded, linguine, cooked, butter, flour, fresh parsley, chopped, salt and pepper
    30 min, 10 ingredients
  • White Bean and Parmesan Soup with Pesto White Bean and Parmesan Soup with Pesto
    olive oil, onion, cut into 16 wedges, garlic, minced and
    9 More
    olive oil, onion, cut into 16 wedges, garlic, minced, carrots , cut into 2 inch matchsticks, stalks celery, sliced 1/4 inch thick, prosciutto , cut into thin strips, reduced-sodium fat-free chicken broth, tomatoes, diced, cannellini beans, drained, freshly grated parmigiano-reggiano cheese, fresh ground salt & pepper, pesto sauce , and additional cheese for sprinkling
    25 min, 12 ingredients
  • White Chicken Chili With Rotel Tomatoes White Chicken Chili With Rotel Tomatoes
    olive oil, boneless skinless chicken breast, cubed and
    10 More
    olive oil, boneless skinless chicken breast, cubed, onion, minced, garlic cloves, minced, chicken broth, great northern beans, rinsed and drained, salt, ground black pepper, rotel tomatoes & chilies, baked corn tortilla chips (optional), shredded reduced-fat sharp cheddar cheese (optional), sour cream (optional)
    50 min, 12 ingredients
  • White Clam Chowder (No Cream!!) or Use Corn White Clam Chowder (No Cream!!) or Use Corn
    clam juice, flour, non-fat powdered milk, chopped clams and
    5 More
    clam juice, flour, non-fat powdered milk, chopped clams, chicken broth, chopped onions, chopped garlic, chopped parsley, chicken bouillon cube
    1 hour 1 min, 9 ingredients
  • White Bean Soup with Kale and Winter Squash White Bean Soup with Kale and Winter Squash
    kale, olive oil, chopped onion (1 medium) and
    11 More
    kale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper
    1 hour 6 min, 14 ingredients
  • White Bean, Basil and Sun-Dried Tomato Pizza White Bean, Basil and Sun-Dried Tomato Pizza
    sun-dried tomato, chopped, navy beans, drained and
    5 More
    sun-dried tomato, chopped, navy beans, drained, garlic cloves, peeled and chopped, dried oregano, pre-made prepared pizza crust, shredded fresh basil leaf, shredded reduced-fat mozzarella cheese
    25 min, 7 ingredients
  • White Bean Salad with Tuna and Haricots Verts White Bean Salad with Tuna and Haricots Verts
    haricots verts, tuna steak and
    12 More
    haricots verts, tuna steak, freshly ground black pepper, divided, salt, divided, vegetable oil, radicchio, cannellini beans, drained and rinsed, bacon slices, chopped vidalia green onions, garlic clove, minced, fat-free , less-sodium chicken broth, chopped fresh parsley, fresh lemon juice, cider vinegar
    14 ingredients
  • White Bean Salad with Fresh Zucchini and Tomato White Bean Salad with Fresh Zucchini and Tomato
    cannellini beans, rinsed, zucchini, diced, tomato, diced and
    6 More
    cannellini beans, rinsed, zucchini, diced, tomato, diced, fat-free italian dressing, red wine vinegar, garlic, minced, basil leaves , chiffonade, spinach leaves, shredded, fresh ground pepper
    9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top