460 fat fry sauce Recipes

recipe marinara sauce (see recipe below ), marinated artichoke hearts, all-purpose flour, eggs, water, fine dry bread crumbs, snipped fresh oregano, crushed red pepper, freshly ground black pepper, cooking oil for deep fat frying, marinara sauce, in a small saucepan heat 1-1/4 cups purchased marinara sauce just until bubbly. stir in 1 tbsp snipped fresh oregano and 1/4 tsp crushed red pepper (optional). serve warm with fried artichokes. makes 1-1/4 cups.

yellow cornmeal, divided, cake flour, divided, water, fresh cherrystone clams, shucked, oil for deep-fat frying, salt, tartar sauce or seafood cocktail sauce, optional

eggs, lightly beaten, dry bread crumbs, shredded cheddar cheese, chopped onion, garlic clove, minced, minced fresh parsley, dill weed, pepper, flaked cooked fish, oil for deep-fat frying, tartar sauce , optional

fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds

all-purpose flour, baking powder, water, soy sauce, garlic , flattened, honey, soy sauce, cider vinegar, molasses, water, dry sherry, garlic, minced, cornstarch, boneless skinless chicken breast halves, cooking oil (for deep fat frying ), cooking oil, broccoli florets

oyster sauce, low-sodium low-fat chicken broth, honey, low sodium soy sauce

sweet onion, all-purpose flour, paprika, garlic powder, cayenne pepper, pepper, all-purpose flour, cornstarch, garlic powder, paprika, salt, pepper, beer or 7 tbsp non-alcoholic, oil, for deep-fat frying, sour cream, chili sauce, ground cumin, cayenne pepper

sweet onion, king arthur unbleached all-purpose flour, paprika, garlic powder, cayenne pepper, pepper, king arthur unbleached all-purpose flour, cornstarch, garlic powder, paprika, salt, pepper, beer or nonalcoholic, oil for deep-fat frying, sour cream, chili sauce, ground cumin, cayenne pepper

vanilla ice cream, heavy whipping cream, vanilla extract, flaked coconut, finely chopped, crushed cornflakes, ground cinnamon, caramel sauce, granulated pure cane sugar, butter, cubed, evaporated milk, oil for deep-fat frying

baking potatoes, sour cream, onion soup mix, chopped onion, garlic cloves, minced, hot pepper sauce, oil for deep-fat frying, shredded cheddar cheese, shredded swiss cheese, bacon strips, cooked and crumbled, minced chives or green onion

chicken wings (about 3 lb), cornstarch, king arthur unbleached all-purpose flour, sugar, sesame seeds, salt, eggs, canola oil, soy sauce, green onions, finely chopped, oil for deep-fat frying

beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted

butter or 1 tbsp margarine, tomato sauce, mushroom, finely chopped, dried oregano, crushed, dried basil, crushed, flour, fine dry breadcrumb, wheat germ, ground red pepper, cheese, well chilled (cheese suggestions, swiss, monterey jack, mozzarella, muenster, cheddar, fontina, gouda, edam, havar), beaten eggs, cooking oil (for deep-fat frying )

mayonnaise, sweet pickle relish, lemon juice, salt, pepper, king arthur unbleached all-purpose flour, lemon-pepper seasoning, baking powder, garlic salt, dried parsley flakes, ice water, canola oil, oil for deep-fat frying, walleye fillets, cut into 6 pieces, lemon wedges

olive oil spray (real olive oil, not pam), unbleached all-purpose flour, plain dried bread crumbs, grated reduced -fat parmesan cheese, chopped fresh parsley, garlic powder, dried oregano, salt, pepper, egg white, zuchhinis, cut into 3/4 - inch rounds (about 12 rounds), low-fat marinara sauce

boil-in-bag rice, uncooked or 2 cups hot cooked rice (cooked without salt or fat), stir-fry sauce, ground ginger, garlic powder, vegetable cooking spray, dark sesame oil, skinned, boned chicken breasts, cut into bite-size pieces, frozen oriental-style vegetables

chicken wings, sake or dry sherry, soy sauce, grated ginger root, cornstarch, lemon slices, cooking oil for deep fat frying

honey, wild turkey bourbon, spicy deli mustard, worcestershire sauce, all-purpose flour, hungarian sweet paprika, cayenne pepper, kosher salt, dried thyme, dried basil, onion powder, grated parmesan cheese, minced parsley, canola oil for frying, whole wild turkey breast skinned