62920 fat fruit au Recipes

silk unsweetened soy milk, yogurt , 0% fat, vanilla, blueberries, strawberries, banana

strawberries, vanilla yogurt , fat free, blueberries, banana, orange juice

rotini (dry ), pineapple chunks in juice, nonfat peach yogurt, reduced fat sour cream, canteloupe, cubed, seedless grapes, halved, fresh strawberries, sliced

strawberries ( frozen ), blueberries (frozen ), apple juice, fat free frozen yogurt

quick-cooking oats, brown sugar, all-purpose flour, ground cinnamon, baking powder, baking soda, salt, fruit pie filling or 1 (21 oz) can fresh fruit, if you prefer, cold butter or 1/4 cup margarine, cut in chunks

fiber 1 cereal , original, divided, low-fat yogurt, any flavor , weight watcher s 1 point yogurt, divided, blueberries, divided, strawberry, sliced, divided

granny smith apples, cored but not peeled, strawberry, kiwi, apple jelly, brown sugar, orange juice, flour tortilla (i use fat free), cinnamon, sugar

non-fat vanilla yogurt, quick oats, crushed pineapple, undrained, almonds, toasted, bananas, firm, sliced

flour tortillas, melted butter or 2 tsp melted margarine, sugar or cinnamon, comstock brand pie filling (any variety) or 1 (21 oz) can wilderness brand pie filling (any variety), soft low-fat cream cheese (optional)

fat-free cottage cheese, apple, skin left on,cored and chopped, raisins, pineapple tidbits, almonds, cinnamon, nutmeg, dried cilantro or 1/2 tsp fresh cilantro

fat-free cottage cheese, orange juice, cantaloupe (cubes ), banana (frozen ), frozen strawberries, lime juice, honey

white rice (cooked, warm ), dried apricot (chopped ), currants, walnuts (chopped ), evaporated low-fat milk, cinnamon, sugar (or substitute)

apple, peeled, cored,and chopped, granny smith apple, peeled, cored and chopped, nectarine, pitted and sliced, stalks celery, chopped, dried cranberries, chopped walnuts, fat-free lemon yogurt

orange juice, plain fat-free yogurt, frozen banana, peeled and cut into chunks, equal sugar substitute

banana (cut into 1 inch pieces), fresh blueberries (washed ), fresh strawberries (washed and cut into small chunks ), low-fat plain yogurt (plain or vanilla), honey, ice cubes (crushed ), wheat germ (optional), mint, for garnish (optional)

fat free plain yogurt, cottage cheese, walnuts, blueberries

egg substitute, almond meal, protein powder, milk , fat-free, oil, cooking, salt, strawberries, raspberries

sugar, cornstarch, skim milk (i just use low fat ), egg, beaten, light sour cream, vanilla, fresh raspberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh blackberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh blueberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh strawberries, halved (or go crazy and mix, or use frozen & thawed)