59 fat from boxed Recipes
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chicken breasts, boneless skinless, diced and12 Morechicken breasts, boneless skinless, diced, plain yogurt (low fat or fat free is best), curry powder (tikka), fresh lemon juice, garlic clove, crushed, basmati rice, uncooked, sunflower oil, red pepper, green pepper, green chili (fresh , de-seed & chopped), red onion, chopped, sultanas, salt40 min, 13 ingredients
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plain low-fat yogurt, mayonnaise, dijon mustard and12 Moreplain low-fat yogurt, mayonnaise, dijon mustard, lemon juice, celery salt, salt, pepper, uncooked fresh white corn kernels, ripe tomatoes, rinsed, cored, seeded, and chopped, kidney beans, rinsed and drained, romaine lettuce heart (about 8 oz.), rinsed and chopped, english cucumber (about 8 oz.), ends trimmed, chopped, basil leaves, chopped, cheddar cheese, cut into 1/4-inch cubes, hard-cooked eggs, shelled and chopped15 ingredients
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boxed tomato or tomato-herb soup and5 Moreboxed tomato or tomato-herb soup, ry bread, each cut into 4-inch rounds and toasted, part-skim sharp cheddar cheese, but into 4 slices, reduced-fat sour cream, chopped fresh basil, freshly ground black pepper chopped fresh basil (optional)15 min, 6 ingredients
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Reduced-Fat Cake (From Boxed Mix)boxed chocolate cake mix (for 2-layer cake), diet cola25 min, 2 ingredients
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Tropical Ice Box Cakecrushed pineapple, ripe mashed banana (about 1 banana) and6 Morecrushed pineapple, ripe mashed banana (about 1 banana), sugar, cornstarch, vanilla extract, fat-free lb cake (such as entenmann s fat free golden loaf), flaked coconut, toasted20 min, 8 ingredients
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Chocolate and Peanut Butter Ice Box Dessertsheets low-fat graham crackers and4 Moresheets low-fat graham crackers, sugar-free instant chocolate pudding mix, fat-free cool whip, low-fat peanut butter, skim milk12 hour 15 min, 5 ingredients
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Chocolate and Peanut Butter Ice Box Dessertlow-fat graham crackers, sugar-free chocolate pudding mix and3 Morelow-fat graham crackers, sugar-free chocolate pudding mix, fat-free cool whip, low-fat peanut butter, skim milk8 hour 15 min, 5 ingredients
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Caramel Swirl Ice Box Cakeladyfingers, split and divided and3 Moreladyfingers, split and divided, vanilla low-fat frozen yogurt, softened, fat-free caramel syrup, divided, frozen raspberries in light syrup, thawed12 min, 5 ingredients
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Better Than the Box Pancakesall-purpose flour, cake flour, non-fat powdered milk and6 Moreall-purpose flour, cake flour, non-fat powdered milk, instant malted milk powder, sugar, baking powder, baking soda, salt, unsalted butter , cut into 1/2 -inch pieces (1 1/2 sticks)9 min, 9 ingredients
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Low Fat Crock Pot Carrot Cakeegg whites, nonfat sour cream, applesauce, ground cinnamon and3 Moreegg whites, nonfat sour cream, applesauce, ground cinnamon, carrot cake mix , do not make as directed on box (i use betty crocker super moist), chopped walnuts, shredded carrots1 hour 5 min, 7 ingredients
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Aunt Stella's Ice Box Cookiesbrown sugar and9 Morebrown sugar, fat (or 3/4 cup butter or margarine & 3/4 cup crisco), eggs, beaten, vanilla, nuts, chopped, sugar, salt, cinnamon, orange extract, flour35 min, 10 ingredients
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Spicy Lower Carb Low Fat Sloppy Joe Pastamanwich sloppy joe mix (good for 1 lb. ground beef, i don... and9 Moremanwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)35 min, 10 ingredients
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Ww Pumpkin Graham Cracker Creamwiches( 1pt)fat-free cool whip and3 Morefat-free cool whip, fat free sugar-free instant cheesecake pudding mix or 4 oz fat-free sugar-free instant vanilla pudding mix, your choice, etc, canned pumpkin puree, low-fat cinnamon graham crackers or 1 (24 oz) box reduced-fat honey graham crackers50 min, 4 ingredients
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Black or White Russian Poptailsfat-free sugar-free instant chocolate pudding mix (or sub... and3 Morefat-free sugar-free instant chocolate pudding mix (or substitute a 1.0 oz box fat-free sugar-free instant vanilla pudding mix to make white russians), milk, vodka, kahlua8 hour 5 min, 4 ingredients
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