558 fat fresh salsa Recipes

  • Tex-Mex Tostadas (Lower Fat)
    fat free tortillas, green bell pepper, sliced and
    9 More
    fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream
    30 min, 12 ingredients
  • Green Onion Crab Cakes With Pineapple Salsa
    fresh crabmeat or 2 (6 oz) cans crabmeat, drained and
    14 More
    fresh crabmeat or 2 (6 oz) cans crabmeat, drained, fresh breadcrumb, egg, beaten, green onions, chopped, fat-free mayonnaise, chopped fresh parsley, worcestershire sauce, hot pepper sauce, black pepper , to taste, diced pineapple, chopped green onion, chopped fresh cilantro, fresh lemon juice, cayenne pepper, salt and pepper, to taste
    21 min, 15 ingredients
  • Salsa Chicken Salad
    mayonnaise (regular or low-fat ) and
    5 More
    mayonnaise (regular or low-fat ), spicy purchased red salsa, chopped fresh cilantro, diced cooked chicken or turkey (about 2 cups), red or yellow bell pepper, thinly sliced, ripe avocado, peeled, thinly sliced
    6 ingredients
  • Salsa Black Bean Burgers
    black beans, rinsed and drained, dry bread crumbs and
    8 More
    black beans, rinsed and drained, dry bread crumbs, tomato, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, egg, minced fresh cilantro, garlic clove, minced, olive oil, whole wheat hamburger buns, split, reduced-fat sour cream and guacamole, optional
    30 min, 10 ingredients
  • Black Bean-Salsa Chili
    black beans, rinsed, drained, and divided, water and
    17 More
    black beans, rinsed, drained, and divided, water, dark brown sugar, ground turkey, chopped sweet onion, chopped green bell pepper, chopped red bell pepper, sweet hickory-smoked bacon slices, chopped, chili powder, ground cumin, dried oregano, crushed red pepper, mild salsa, tomato paste, fat-free , less-sodium beef broth, reduced-fat sour cream, chopped fresh cilantro, fresh lime juice
    19 ingredients
  • Chilled Tomatillo-Avocado Soup with Tomato Salsa
    olive oil, chopped onion (1 medium) and
    12 More
    olive oil, chopped onion (1 medium), garlic cloves, chopped, poblano chiles, chopped, jalapeno pepper, seeded and chopped, tomatillos, quartered, fat-free , less-sodium chicken broth, salt, ground cumin, ripe peeled avocado, chopped, fresh cilantro leaves, fresh lime juice, tomato salsa, tomato salsa
    53 min, 14 ingredients
  • Salsa-Spiked Macaroni and Cheese Salsa-Spiked Macaroni and Cheese
    uncooked macaroni, milk (low fat ok), light cream cheese and
    10 More
    uncooked macaroni, milk (low fat ok), light cream cheese, grated old cheddar cheese, flour, freshly grated parmesan cheese, dijon mustard, salt, paprika, cayenne (optional), salsa, green onions, thinly sliced, buttered bread crumb (optional)
    1 hour , 13 ingredients
  • Tropical Seafood Curry Tropical Seafood Curry
    fresh or frozen lobster tails, thawed and
    16 More
    fresh or frozen lobster tails, thawed, unpeeled large fresh shrimp, vegetable oil, divided, sea scallops, minced shallots, sugar, curry powder, ground ginger, dried crushed red pepper, canned no-salt-added chicken broth, undiluted, unsweetened pineapple juice, low-fat coconut milk, cornstarch, water, cooked long-grain rice (cooked without salt or fat), tropical salsa, cucumber, thinly sliced
    17 ingredients
  • Layered Bean Dip Layered Bean Dip
    fat-free spicy refried beans, fat-free sour cream and
    5 More
    fat-free spicy refried beans, fat-free sour cream, refrigerated guacamole, refrigerated fresh salsa, preshredded reduced-fat 4-cheese mexican blend cheese, diced tomato, chopped green onions
    7 min, 7 ingredients
  • Fat Free Black Bean Dip Fat Free Black Bean Dip
    black beans-drained, fat free plain yogurt and
    5 More
    black beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced
    7 ingredients
  • Creamy Barley With Fresh Fruit Salsa Creamy Barley With Fresh Fruit Salsa
    fat-free milk, uncooked pearl barley, cinnamon, salt and
    4 More
    fat-free milk, uncooked pearl barley, cinnamon, salt, fresh blueberries, kiwi fruit, peeled and diced, diced peeled cored fresh pineapple, vanilla extra
    35 min, 8 ingredients
  • Beef Brisket Tostados Beef Brisket Tostados
    fresh salsa, chopped fresh cilantro and
    5 More
    fresh salsa, chopped fresh cilantro, fat-free refried beans, corn tostada shells, chopped barbecued beef brisket (without sauce), warmed, chopped red onion, toppings: shredded lettuce , chopped tomatoes, shredded pepper jack cheese
    7 ingredients
  • Weight Watchers Dark Chocolate Mousse With Berry Salsa Weight Watchers Dark Chocolate Mousse With Berry Salsa
    fat-free half-and-half, instant coffee powder and
    8 More
    fat-free half-and-half, instant coffee powder, bittersweet chocolate, chopped, vanilla, salt , pinch, nonfat sour cream, sugar, fresh strawberries, hulled and diced, fresh mint, finely chopped, lemon zest , grated zest of 1/4 lemon
    15 min, 10 ingredients
  • Salsa Scalloped Potatoes Salsa Scalloped Potatoes
    russet potatoes (about 7), peeled, sliced into 1/4-inch-t... and
    4 More
    russet potatoes (about 7), peeled, sliced into 1/4-inch-thick rounds, canned unsalted chicken broth, thick and chunky purchased mild salsa, grated reduced-fat monterey jack cheese (about 6 tbsp), chopped fresh cilantro
    5 ingredients
  • Salsa Chili and Cornbread Salsa Chili and Cornbread
    chopped onion, no-salt-added salsa, beer and
    15 More
    chopped onion, no-salt-added salsa, beer, chopped fresh cilantro, no-salt-added tomato paste, chili powder, salt, no-salt-added kidney beans, drained, yellow cornmeal, all-purpose flour, baking powder, salt, sugar, coarsely ground pepper, frozen egg substitute, thawed, evaporated skimmed milk, vegetable oil, shredded reduced-fat cheddar cheese
    19 ingredients
  • Poached Chicken with Salsa Verde and Bok Choy Poached Chicken with Salsa Verde and Bok Choy
    water, chopped leek (about 1 large), chopped onion and
    35 More
    water, chopped leek (about 1 large), chopped onion, chopped carrot, chopped celery, grated peeled fresh ginger, crushed coriander seeds, fennel seeds, ground turmeric, garlic cloves, minced, fat-free , less-sodium chicken broth, serrano chiles, bay leaf, salt, freshly ground black pepper, skinless, boneless chicken breast halves, salsa verde, minced fresh cilantro, fresh lime juice, minced fresh basil, minced fresh flat-leaf parsley, minced fresh tarragon, olive oil, chopped serrano chile, freshly ground black pepper, salt, garlic cloves, minced, olive oil, chopped shallots, grated peeled fresh ginger, ground cumin, freshly ground black pepper, salt, garlic cloves, minced, sliced peeled kohlrabi, radishes, sliced, fat-free , less-sodium chicken broth, halved baby bok choy
    38 ingredients
  • Black Bean and Corn Tostadas Black Bean and Corn Tostadas
    corn tortillas, canola oil, diced onion and
    14 More
    corn tortillas, canola oil, diced onion, diced green bell pepper, black beans, rinsed and drained, frozen whole-kernel corn, thawed, refrigerated fresh salsa, chili powder, dried oregano, ground cumin, salt, coarsely ground black pepper, shredded iceberg lettuce, refrigerated fresh salsa, fat-free sour cream, reduced-fat shredded cheddar cheese, minced fresh cilantro
    20 min, 18 ingredients
  • Grilled Scallops With Avocado Cream and Salsa Grilled Scallops With Avocado Cream and Salsa
    olive oil, grated lime zest, salt, ground cumin and
    9 More
    olive oil, grated lime zest, salt, ground cumin, fresh ground black pepper, crushed red pepper flakes (or more ) (optional), sea scallops, flour tortillas , cut into eighths (32 wedges), firm ripe avocados, chopped red onion, plain low-fat yogurt or 1/4 cup plain fat-free yogurt, shredded iceberg lettuce, own tequila lime salsa
    40 min, 13 ingredients




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