558 fat fresh salsa Recipes
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fat free tortillas, green bell pepper, sliced and9 Morefat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream30 min, 12 ingredients
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fresh crabmeat or 2 (6 oz) cans crabmeat, drained and14 Morefresh crabmeat or 2 (6 oz) cans crabmeat, drained, fresh breadcrumb, egg, beaten, green onions, chopped, fat-free mayonnaise, chopped fresh parsley, worcestershire sauce, hot pepper sauce, black pepper , to taste, diced pineapple, chopped green onion, chopped fresh cilantro, fresh lemon juice, cayenne pepper, salt and pepper, to taste21 min, 15 ingredients
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black beans, rinsed and drained, dry bread crumbs and8 Moreblack beans, rinsed and drained, dry bread crumbs, tomato, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, egg, minced fresh cilantro, garlic clove, minced, olive oil, whole wheat hamburger buns, split, reduced-fat sour cream and guacamole, optional30 min, 10 ingredients
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black beans, rinsed, drained, and divided, water and17 Moreblack beans, rinsed, drained, and divided, water, dark brown sugar, ground turkey, chopped sweet onion, chopped green bell pepper, chopped red bell pepper, sweet hickory-smoked bacon slices, chopped, chili powder, ground cumin, dried oregano, crushed red pepper, mild salsa, tomato paste, fat-free , less-sodium beef broth, reduced-fat sour cream, chopped fresh cilantro, fresh lime juice19 ingredients
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olive oil, chopped onion (1 medium) and12 Moreolive oil, chopped onion (1 medium), garlic cloves, chopped, poblano chiles, chopped, jalapeno pepper, seeded and chopped, tomatillos, quartered, fat-free , less-sodium chicken broth, salt, ground cumin, ripe peeled avocado, chopped, fresh cilantro leaves, fresh lime juice, tomato salsa, tomato salsa53 min, 14 ingredients
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Salsa-Spiked Macaroni and Cheeseuncooked macaroni, milk (low fat ok), light cream cheese and10 Moreuncooked macaroni, milk (low fat ok), light cream cheese, grated old cheddar cheese, flour, freshly grated parmesan cheese, dijon mustard, salt, paprika, cayenne (optional), salsa, green onions, thinly sliced, buttered bread crumb (optional)1 hour , 13 ingredients
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Tropical Seafood Curryfresh or frozen lobster tails, thawed and16 Morefresh or frozen lobster tails, thawed, unpeeled large fresh shrimp, vegetable oil, divided, sea scallops, minced shallots, sugar, curry powder, ground ginger, dried crushed red pepper, canned no-salt-added chicken broth, undiluted, unsweetened pineapple juice, low-fat coconut milk, cornstarch, water, cooked long-grain rice (cooked without salt or fat), tropical salsa, cucumber, thinly sliced17 ingredients
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Layered Bean Dipfat-free spicy refried beans, fat-free sour cream and5 Morefat-free spicy refried beans, fat-free sour cream, refrigerated guacamole, refrigerated fresh salsa, preshredded reduced-fat 4-cheese mexican blend cheese, diced tomato, chopped green onions7 min, 7 ingredients
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Fat Free Black Bean Dipblack beans-drained, fat free plain yogurt and5 Moreblack beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced7 ingredients
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Creamy Barley With Fresh Fruit Salsafat-free milk, uncooked pearl barley, cinnamon, salt and4 Morefat-free milk, uncooked pearl barley, cinnamon, salt, fresh blueberries, kiwi fruit, peeled and diced, diced peeled cored fresh pineapple, vanilla extra35 min, 8 ingredients
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Beef Brisket Tostadosfresh salsa, chopped fresh cilantro and5 Morefresh salsa, chopped fresh cilantro, fat-free refried beans, corn tostada shells, chopped barbecued beef brisket (without sauce), warmed, chopped red onion, toppings: shredded lettuce , chopped tomatoes, shredded pepper jack cheese7 ingredients
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Weight Watchers Dark Chocolate Mousse With Berry Salsafat-free half-and-half, instant coffee powder and8 Morefat-free half-and-half, instant coffee powder, bittersweet chocolate, chopped, vanilla, salt , pinch, nonfat sour cream, sugar, fresh strawberries, hulled and diced, fresh mint, finely chopped, lemon zest , grated zest of 1/4 lemon15 min, 10 ingredients
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Salsa Scalloped Potatoesrusset potatoes (about 7), peeled, sliced into 1/4-inch-t... and4 Morerusset potatoes (about 7), peeled, sliced into 1/4-inch-thick rounds, canned unsalted chicken broth, thick and chunky purchased mild salsa, grated reduced-fat monterey jack cheese (about 6 tbsp), chopped fresh cilantro5 ingredients
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Salsa Chili and Cornbreadchopped onion, no-salt-added salsa, beer and15 Morechopped onion, no-salt-added salsa, beer, chopped fresh cilantro, no-salt-added tomato paste, chili powder, salt, no-salt-added kidney beans, drained, yellow cornmeal, all-purpose flour, baking powder, salt, sugar, coarsely ground pepper, frozen egg substitute, thawed, evaporated skimmed milk, vegetable oil, shredded reduced-fat cheddar cheese19 ingredients
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Poached Chicken with Salsa Verde and Bok Choywater, chopped leek (about 1 large), chopped onion and35 Morewater, chopped leek (about 1 large), chopped onion, chopped carrot, chopped celery, grated peeled fresh ginger, crushed coriander seeds, fennel seeds, ground turmeric, garlic cloves, minced, fat-free , less-sodium chicken broth, serrano chiles, bay leaf, salt, freshly ground black pepper, skinless, boneless chicken breast halves, salsa verde, minced fresh cilantro, fresh lime juice, minced fresh basil, minced fresh flat-leaf parsley, minced fresh tarragon, olive oil, chopped serrano chile, freshly ground black pepper, salt, garlic cloves, minced, olive oil, chopped shallots, grated peeled fresh ginger, ground cumin, freshly ground black pepper, salt, garlic cloves, minced, sliced peeled kohlrabi, radishes, sliced, fat-free , less-sodium chicken broth, halved baby bok choy38 ingredients
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Black Bean and Corn Tostadascorn tortillas, canola oil, diced onion and14 Morecorn tortillas, canola oil, diced onion, diced green bell pepper, black beans, rinsed and drained, frozen whole-kernel corn, thawed, refrigerated fresh salsa, chili powder, dried oregano, ground cumin, salt, coarsely ground black pepper, shredded iceberg lettuce, refrigerated fresh salsa, fat-free sour cream, reduced-fat shredded cheddar cheese, minced fresh cilantro20 min, 18 ingredients
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Grilled Scallops With Avocado Cream and Salsaolive oil, grated lime zest, salt, ground cumin and9 Moreolive oil, grated lime zest, salt, ground cumin, fresh ground black pepper, crushed red pepper flakes (or more ) (optional), sea scallops, flour tortillas , cut into eighths (32 wedges), firm ripe avocados, chopped red onion, plain low-fat yogurt or 1/4 cup plain fat-free yogurt, shredded iceberg lettuce, own tequila lime salsa40 min, 13 ingredients
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