17934 fat fresh Recipes

chopped onion (about 3), garlic cloves, minced, chopped seeded peeled tomato (about 3 1/2 lb), chopped fresh parsley, dried oregano, salt, dried thyme, dried marjoram, black pepper, italian-style tomato paste, dried basil, carton fat-free ricotta cheese, reduced-fat firm tofu, drained, remaining ingredients, cooked lasagna noodles, shredded sharp provolone cheese, grated fresh romano or parmesan cheese

salt, cardamom, splenda granular, sugar substitute (or sugar), nonfat yogurt (or fat free sour cream), cantaloupe balls (or cubes ), watermelon balls (or cubes ), blueberries, blackberry, fresh pineapple, cubed, walnuts, roughly chopped (or nuts of your choice), fresh basil leaf, roughly chopped (optional)

salmon fillets (6 oz each), reduced-fat raspberry vinaigrette, fresh baby spinach, sliced fresh strawberries, red onion, separated into rings, crumbled goat cheese, chopped pecans, toasted, reduced-fat raspberry vinaigrette

reduced-fat cream cheese (neufchatel), low-fat vanilla yogurt, honey, freshly grated lemon zest, fresh blueberries

butter (79ml), sugar (237 ml), fresh lime juice (158 ml), egg yolks, beaten, lime zest (from about 4 limes, 10 ml), thawed whipped topping (low-fat or fat free - 296ml), angel food cake , torn into bite-size pieces (420 g)

fresh basil, minced, fat-free low-sodium chicken broth, fresh parmesan cheese, grated, extra virgin olive oil, salt, garlic cloves, minced

strawberries, unfiltered , unsweetened apple juice, reduced-fat ricotta (1 g fat per oz), grated lemon zest, maple syrup, vanilla extract, cinnamon, sliced fresh strawberries, mint sprigs, edible flowers , such as pansies or nasturtiums (optional)

avocado, large, creamy , perfectly ripe, olive oil , fruity (100 ml), lemon juice, freshly squeezed (30 ml), sugar (20 ml), low-fat yogurt, plain, low-fat (30 ml), water (30 ml), lemon zest (from the lemon you re using, 5 ml), black pepper (5 ml), flaked sea salt (maybe less for fine salt, 10 ml), tabasco sauce (or any hot sauce to taste, but don tsp overdo it)

cucumber, grated seeded peeled, salt, plain fat-free yogurt, chopped fresh mint, chopped fresh dill, fresh lemon juice, salt, garlic cloves, minced

strawberry, unfiltered unsweetened apple juice, low-fat ricotta cheese (1 g fat per oz), grated lemon zest, maple syrup, vanilla extract, cinnamon, sliced fresh strawberries, mint sprigs, fresh edible flowers (such as pansies or nasturtiums) (optional)

fresh sliced peaches, fresh blueberries, sugar, cornstarch, bisquick reduced-fat baking mix, chopped nuts, brown sugar, cinnamon, skim milk, low-fat vanilla ice cream

fresh boneless veal , trimmed of all visible fat and gristle, fresh boneless pork loin , trimmed of all visible fat and gristle, salt, freshly grated nutmeg, ground mace, pork sausage casing , such as pork casings (to stuff sausages), water, milk

nonfat yogurt, low fat cottage cheese (or 1 1/2 cups soft tofu), low-fat buttermilk, pure vanilla extract, unbleached flour, baking powder, egg whites, sugar, fresh cranberries, chopped finely (or 1 cup leftover sweet cranberry relish from thanksgiving), almonds , roasted and chopped (optional-can substitute pecans or walnuts), butter, honey, freshly squeezed orange juice, grated orange zest

grated english cucumber, drained (i leave the skin on , you ll need about 1/2 a large english cuke), plain fat-free yogurt (1 6oz. cup), nonfat sour cream, garlic cloves, minced (adjust to taste), salt, fresh dill weed, finely chopped, mustard powder, rice vinegar (or other vinegar), fresh parsley, finely chopped (optional), extra virgin olive oil (optional)

cayenne pepper, tomatoes, halved, chopped scallions, freshly ground black pepper, grated carrot, lemon juice, red bell pepper, seeded and diced, reduced-fat mayonnaise, reduced-fat sour cream, salt, sliced celery, whole-wheat elbow macaroni (or other small shape )

fat-free mayonnaise, chipotle chiles in adobo, fresh habanero peppers, fresh red chili peppers

fresh corn kernels (about 3 ears ), skim milk, all-purpose flour, fat-free cottage cheese, salt, ground red pepper, ground nutmeg, egg yolks, reduced-fat extra-sharp cheddar cheese, egg whites (at room temperature ), cream of tartar

fresh whole wheat bread crumbs, chopped walnuts, superfine sugar, ground nutmeg, grated orange rind, low-fat unsweetened yogurt, egg whites, walnut halves, orange , slices, fresh mint leaves