200 fat free yogurt smoothie Recipes

banana, strawberries, nonfat milk, plain fat-free yogurt, ice cubes

silken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

fat free yogurt, frozen mixed berries, banana, fat free milk

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

fat free yogurt , vanilla or plain, bananas, frozen and sliced, instant coffee

fat free yogurt, strawberries, bananas, milled flax seed, honey, milk

fat free yogurt, milk , 1, sliced frozen peaches, strawberries, banana

frozen raspberries, frozen blackberrie, low-fat milk (or skim), plain fat-free yogurt , black cherry flavor, i use chobani

sliced unsweetened strawberries, fat-free vanilla yogurt, fat-free milk, nonfat dry milk powder, sugar, reduced-sugar strawberry fruit spread

strawberries, nonfat milk, plain fat-free yogurt, ice cubes

orange (peeled ), fresh pineapple, nonfat milk, plain fat-free yogurt, ice cubes

yogurt , fat free, chocolate underground, strawberries , large, banana, extra small, milk , 1

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg