745 fat free syrup Recipes
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fat-free milk, maple syrup, egg whites, canola oil and10 Morefat-free milk, maple syrup, egg whites, canola oil, shredded tart apple, shredded carrot, king arthur premium 100% whole wheat flour, wheat bran, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, salt, ground cinnamon30 min, 14 ingredients
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flake oatmeal, baking powder, salt, baking soda, cinnamon and7 Moreflake oatmeal, baking powder, salt, baking soda, cinnamon, fat free plain yogurt ( can use fat free vanilla ... if using vanilla yogurt leave out vanilla extract), fat free buttermilk ( can use 1 tsp fat free sour cream and 7 tsp skim milk if out of buttermilk), vanilla extract, extra large egg white, syrup, frozen mixed berries35 min, 12 ingredients
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low-fat ricotta cheese, pumpkin puree (not pie filling) and7 Morelow-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)46 min, 9 ingredients
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double shot espresso, fat-free half-and-half and11 Moredouble shot espresso, fat-free half-and-half, coffee ice cubes, vanilla flavouring syrup, caramel flavoring, cream, to top, caramel sauce , to drizzle, fat-free half-and-half, coffee ice cubes, chocolate syrup, plus extra for drizzling (the sort to make chocolate milk), sugar, cream, to top, orange , zest of10 min, 13 ingredients
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Quick Winter Squash Puree
fat-free ,soium-reduced chicken broth and6 Morefat-free ,soium-reduced chicken broth, frozen cooked butternut squash, butter, grated orange peel, maple syrup, salt, fresh ground pepper15 min, 7 ingredients -
Cream Cheese Blonde Brownies
fat free cream cheese, at room temperature and12 Morefat free cream cheese, at room temperature, granulated sugar, egg whites, nonfat sour cream, all-purpose flour, all-purpose flour, vanilla, divided, baking powder, walnuts, chopped, pure maple syrup, butter, at room temperature, brown sugar , firmly packed, egg50 min, 13 ingredients -
Chocolate Peanut Butter Cups - Ww Points = 2
fat-free cool whip, natural-style chunky peanut butter and1 Morefat-free cool whip, natural-style chunky peanut butter, light chocolate syrup , hershey s10 min, 3 ingredients -
Pineapple Cloud Pie
rice krispies (or other toasted rice cereal) and8 Morerice krispies (or other toasted rice cereal), brown sugar (firmly packed), karo light corn syrup (or other light corn syrup), philadelphia light cream cheese, softened (or other light cream cheese), domino powdered sugar (or other powdered sugar), dole crushed pineapple, undrained (or other crushed pineapple), cool whip free (or other frozen , fat free or light whipped topping) or 1 cup cool whip lite, thawed (or other frozen, fat free or light whipped topping), pam cooking spray (or other cooking spray ), maraschino cherries (optional)3 hour , 9 ingredients -
Turtle Ice Cream Pie
all-purpose flour, unsweetened cocoa, salt, sugar and10 Moreall-purpose flour, unsweetened cocoa, salt, sugar, fat-free milk, vanilla extract, egg, butter, semisweet chocolate chips, vanilla low-fat ice cream, softened, fat-free caramel sundae syrup, chopped pecans, toasted, fat-free caramel sundae syrup14 ingredients -
Apricot-blueberry Whole-grain French Toast
apricot-blueberry topping, apricot halves in light syrup and13 Moreapricot-blueberry topping, apricot halves in light syrup, wild blueberries in light syrup, sugar , optional, ground cinnamon, ground nutmeg, cornstarch dissolved in 1 tbsp water, french toast, extra-large eggs, fat-free milk (may substitute canned, fat-free evaporated milk), sugar, vanilla extract, whole-wheat bread, sliced almonds, toasted , optional15 min, 15 ingredients -
Hungry Girl Cravin' Captain Crunch Shake - Ww 3 Points
unsweetened vanilla almond breeze , beverage and7 Moreunsweetened vanilla almond breeze , beverage, breyers double churn free fat free vanilla ice cream, crunch cereal (original), sugar-free vanilla syrup, fat free coffee-mate or 1 tsp sugar-free french vanilla powdered coffee creamer, dissolved in 1 tbsp. warm water, splenda sugar substitute, vanilla extract, fat free reddi-wip topping3 min, 8 ingredients -
Very Berry Shortcake
frozen raspberries in light syrup, thawed, sugar and4 Morefrozen raspberries in light syrup, thawed, sugar, butter or stick margarine, thick) slices fat-free lb cake (such as entenmann s fat-free golden loaf), vanilla fat-free ice cream or frozen yogurt, quartered strawberries6 ingredients
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