559 fat free sugar free whipped topping Recipes

  • Lite Cool Whip Frosting
    sugar-free instant vanilla pudding mix, skim milk and
    1 More
    sugar-free instant vanilla pudding mix, skim milk, fat-free whipped topping (cool whip)
    10 min, 3 ingredients
  • Low-fat Key Lime Pudding
    fat free plain soymilk, vanilla, sugar, cornstarch and
    3 More
    fat free plain soymilk, vanilla, sugar, cornstarch, key lime juice, grated lime peel, thawed fat-free whipped topping (optional)
    6 min, 7 ingredients
  • Low Sugar Dessert Topping and Filling
    sugar-free instant pudding mix and
    2 More
    sugar-free instant pudding mix, dream whip (approximate weight), low-fat milk
    5 min, 3 ingredients
  • Guilt Free Cappuccino Sundaes
    unsweetened cocoa powder, water, sugar and
    4 More
    unsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)
    10 min, 7 ingredients
  • Banana Cinnamon Spice Pie
    ripe banana, sliced and
    5 More
    ripe banana, sliced, prepared reduced fat graham cracker crust, cold nonfat milk, jell-o fat-free sugar-free white chocolate pudding mix or 2 packages fat-free sugar-free vanilla pudding mix, ground cinnamon, cool whip sugar free whipped topping, thawed
    4 hour 15 min, 6 ingredients
  • Snickers Dessert on a Diet
    non-fat vanilla frozen yogurt and
    4 More
    non-fat vanilla frozen yogurt, fat-free sugar-free instant chocolate pudding mix, natural chunky peanut butter, reduced-calorie whipped topping (cool whip ), diet fudge topping (optional) or chocolate fudge topping (optional)
    2 hour 20 min, 5 ingredients
  • Easy Frozen Peanut Butter Chocolate Pie (Lower-Fat)
    prepared chocolate crumb crusts (or use a graham cracker ... and
    4 More
    prepared chocolate crumb crusts (or use a graham cracker crust, the chocolate is better!), serve prepared fat-free chocolate pudding, reduced-fat peanut butter (or use sugar-free peanut butter), cool whip lite, frozen whipped topping, thawed, magic shell ice cream topping (use as much as desired)
    14 min, 5 ingredients
  • Banana Cream Pie
    ripe bananas, sliced and
    4 More
    ripe bananas, sliced, ready-to-use reduced fat graham cracker crumb crust (6 oz.), cold fat free milk, vanilla fat free sugar free instant reduced calorie pudding & pie filling, thawed cool whip free whipped topping, divided
    5 ingredients
  • Hassle Free No-Bake Individual Cheesecakes Hassle Free No-Bake Individual Cheesecakes
    fat free cream cheese (soft , but not runny), sugar and
    5 More
    fat free cream cheese (soft , but not runny), sugar, fresh orange juice (juice of 1 orange), plain fat-free yogurt (plain or vanilla), fat-free whipped topping (thawed, but not too soft ), jam (optional), cookies (girl scout shortbread are perfect for this.)
    45 min, 7 ingredients
  • 15 Minute Fat Free Cheesecake 15 Minute Fat Free Cheesecake
    fat free cream cheese, fat-free whipped topping and
    2 More
    fat free cream cheese, fat-free whipped topping, reduced fat graham cracker crust, sugar substitute
    25 min, 4 ingredients
  • Diabetic Chocolate Parfaits Diabetic Chocolate Parfaits
    fat-free sugar-free instant chocolate pudding mix and
    5 More
    fat-free sugar-free instant chocolate pudding mix, low-fat milk, light sour cream, frozen fat-free whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate
    20 min, 6 ingredients
  • Low Fat Chocolate Almond Berry Dessert Low Fat Chocolate Almond Berry Dessert
    fat free marble loaf cake , cut into 1/4-inch thick slices and
    6 More
    fat free marble loaf cake , cut into 1/4-inch thick slices, cold nonfat milk, jell-o sugar free chocolate fudge pudding and pie filling mix, dairy sugar-free whipped topping, divided, chopped almonds, divided, raspberries, chocolate syrup (i used hershey s)
    17 min, 7 ingredients
  • Cookies, Pudding & Mandarin Orange Fluff Cookies, Pudding & Mandarin Orange Fluff
    topping (cool whip ) and
    4 More
    topping (cool whip ), keebler fudge-striped shortbread cookies, buttermilk, fat-free sugar-free vanilla pudding mix, mandarin oranges
    5 min, 5 ingredients
  • Fluffy Cream Cheese Frosting  (Low Fat) Fluffy Cream Cheese Frosting (Low Fat)
    sugar-free instant pudding mix (your choice of flavor) and
    4 More
    sugar-free instant pudding mix (your choice of flavor), milk, reduced-fat cream cheese, softened, vanilla, frozen light whipped dessert topping , thaweed
    10 min, 5 ingredients
  • Pineapple Cloud Pie Pineapple Cloud Pie
    rice krispies (or other toasted rice cereal) and
    8 More
    rice krispies (or other toasted rice cereal), brown sugar (firmly packed), karo light corn syrup (or other light corn syrup), philadelphia light cream cheese, softened (or other light cream cheese), domino powdered sugar (or other powdered sugar), dole crushed pineapple, undrained (or other crushed pineapple), cool whip free (or other frozen , fat free or light whipped topping) or 1 cup cool whip lite, thawed (or other frozen, fat free or light whipped topping), pam cooking spray (or other cooking spray ), maraschino cherries (optional)
    3 hour , 9 ingredients
  • Chocolate Covered Fruit Parfait - Ww 1pt Chocolate Covered Fruit Parfait - Ww 1pt
    berries (i prefer black or straw ) and
    5 More
    berries (i prefer black or straw ), fat free sugar-free instant chocolate fudge pudding mix, vanilla extract, water, very cold, sugar-free fat-free frozen whipped topping (cool whip free), cocoa powder
    2 min, 6 ingredients
  • Cas' Adapted Low Fat Turtle Pumpkin Pie Cas' Adapted Low Fat Turtle Pumpkin Pie
    reduced fat graham cracker crust and
    10 More
    reduced fat graham cracker crust, fat free caramel ice cream topping, fat free caramel ice cream topping, chopped pecans, chopped pecans, jello instant sugar free fat free instant vanilla pudding, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free
    15 min, 11 ingredients
  • Diabetic Ladyfinger Diabetic Ladyfinger
    ladyfingers, split, separated and
    5 More
    ladyfingers, split, separated, freshly brewed strong coffee , any variety, at room temperature, divided, fat free cream cheese, cold fat free milk, jell-o vanilla flavor fat free sugar free instant reduced calorie pudding & pie filling, tub cool whip lite whipped topping, thawed, divided
    6 ingredients




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