323 fat free sugar free free muffins Recipes

light margarine, melted, unsweetened applesauce, egg whites, plain fat-free yogurt, plain, splenda granular, sugar substitute or 1/4 cup honey, dry quick oats, millet, brown rice flour, vanilla extract, baking soda, baking powder, ground cinnamon, raisins

fat free muffin mix , lemon poppy seed, milk, cream cheese, softened, sugar, lemon juice

unsweetened blueberries (fresh or frozen ), whole wheat flour (less 2 tbsp, see step 4 below), baking powder, pasteurized pasteurized liquid egg-whites (equals 1 whole egg), unsweetened applesauce, nonfat milk, splenda granular (to sprinkle on top of muffins )

sugar, flour, butter, melted, poppy seed, flour, sugar, baking powder, baking soda, salt (optional), fat-free buttermilk, butter, melted, orange zest (i use zest of 1 ), vanilla, egg, lightly beaten, reduced-fat sour cream (don tsp use fat-free, they don tsp turn out as well)

king arthur unbleached all-purpose flour, sugar, divided, baking powder, salt, egg, fat-free milk, canola oil, chopped fresh or frozen rhubarb

fat-free buttermilk, olive oil, egg, lightly beaten, all-purpose flour (about 1 cup), yellow cornmeal, sugar, baking powder, baking soda, salt, fresh raspberries, sugar

fat-free buttermilk, olive oil, egg, lightly beaten, all-purpose flour (about 1 cup), yellow cornmeal, sugar, baking powder, baking soda, salt, ground red pepper, grated fresh parmigiano-reggiano cheese (about 3/4 cup), divided, chopped fresh chives, divided

fat-free milk, maple syrup, egg whites, canola oil, shredded tart apple, shredded carrot, king arthur premium 100% whole wheat flour, wheat bran, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, salt, ground cinnamon

fat-free buttermilk, oats, canola oil, vanilla extract, egg, oat flour , about 2 oz, whole wheat flour , about 2 1/2 oz, brown sugar, baking soda, salt

flour, sugar (little over half a cup, i d use 3/4 cup), baking powder, baking soda, salt (optional), cinnamon, egg whites, ripe bananas, mashed, skim milk

whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )

fat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )

yellow cornmeal, sucralose granular sugar substitute, baking powder, baking soda, cinnamon, ground nutmeg, salt, canned cannellini beans, rinsed and drained (white kidney), fat free cottage cheese, eggs, vanilla extract, frozen vanilla extract, frozen unsweetened blueberries (do not thaw)

fat free sour cream, unsweetened applesauce, egg white, lightly beaten, flour, rhubarb, diced, brown sugar, baking soda, salt, brown sugar, toasted rolled oats, cinnamon, reduced fat margarine, melted

fat free sour cream, vegetable oil, egg, flour, brown sugar, baking soda, salt, rhubarb, diced, brown sugar, pecans, chopped, cinnamon, butter, melted

fat free cream cheese, at room temperature, sugar, flour, egg whites, chocolate chip, unbleached flour or 1 cup all-purpose flour, sugar, whole wheat flour, unsweetened natural cocoa powder, baking powder, salt, buttermilk, prune baby food, egg whites, chopped walnuts

fat-free milk, o-shaped sweetened oat -and-wheat bran cereal, granny smith apple, peeled and diced, uncooked oat bran hot cereal, golden raisins, dark brown sugar, egg substitute, baking powder, ground cinnamon, ground nutmeg, applesauce, vegetable cooking spray

fat-free milk, sugar, reduced-calorie stick margarine, vegetable oil, dry yeast (about 2 1/4 tsp), warm water (105o to 115o), all-purpose flour, divided, plain yellow cornmeal, salt, egg substitute, all-purpose flour, butter-flavored cooking spray