247 fat free sauce pasta Recipes
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shell pasta , small, baby shrimp , precooked frozen and12 Moreshell pasta , small, baby shrimp , precooked frozen, fat-free salad dressing , i prefer the miracle whip brand, tabasco sauce, chives, chopped, salt, fresh ground black pepper, fresh lemon juice, lemon , zest of, frozen green pea, zucchini, 6 - 7-inch long, diced (green or yellow ), red radishes, thinly sliced, vidalia onion, diced, head lettuce, leaves45 min, 14 ingredients
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uncooked elbow macaroni, fat-free plain yogurt and11 Moreuncooked elbow macaroni, fat-free plain yogurt, reduced-fat mayonnaise, snipped fresh dill, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4-inch slices, chopped walnuts20 min, 13 ingredients
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mushroom, roughly chopped, chopped onion and9 Moremushroom, roughly chopped, chopped onion, garlic clove, minced, ground black pepper, margarine, fat-free cottage cheese, frozen chopped spinach, thawed and well drained, egg beaters egg substitute, pasta shells, cooked and drained, low sodium spaghetti sauce55 min, 11 ingredients
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oil, flour, salt, pepper and4 Moreoil, flour, salt, pepper, boneless skinless chicken breast halves, tenders removed, canned fat free chicken broth, bottled sundried tomato sauce (classico creations makes this, found near the pasta sauces), serve with a side dish pasta , of your choice15 min, 8 ingredients
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Mexican Chicken and Pasta Saladtri-color fusilli (corkscrew pasta), uncooked and11 Moretri-color fusilli (corkscrew pasta), uncooked, carrots, scraped, fat-free ranch-style dressing, lime juice, chili powder, ground cumin, hot sauce, coarsely shredded roasted chicken breast, seeded, diced tomato, chopped fresh cilantro, chopped purple onion, golden hominy, drained12 ingredients
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Creamy Pasta With Sausage & Greenskale (or whatever fresh greens you have) and9 Morekale (or whatever fresh greens you have), whole wheat pasta (a short stubby shape that can hold some sausage, greens and sauce, like small shells or spirals), sausage (i use spicy ), chopped leeks (onion-type vegetables, whatever you ve got) or 3/4 cup regular onion (onion-type vegetables, whatever you ve got), hot pepper flakes (if you like it hotter), garlic cloves, minced, good white wine (pinot grigio goes great to have with the finished product as well!), cream , whole milk or 1 (12 oz) can fat-free evaporated milk, shaken, grated parmesan cheese, grated parmesan cheese (per serving to sprinkle on top before eating)25 min, 10 ingredients
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Angel Hair Pasta With Lemon Dill Sauceangel hair pasta, flour, milk, butter, white wine and5 Moreangel hair pasta, flour, milk, butter, white wine, fat-free cream cheese, lemon zest, dried dill, salt, cayenne15 min, 10 ingredients
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Shrimp With Tomato Cream Sauce With Angel Hair Pastaolive oil, minced garlic, onion and8 Moreolive oil, minced garlic, onion, canned diced tomatoes (del monte basil, garlic & oregano), fat-free evaporated milk, all-purpose flour, dried basil, ground red pepper, shrimp, uncooked angel hair pasta, fresh mushrooms33 min, 11 ingredients
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Turkey Lasagnaground turkey breast, water and8 Moreground turkey breast, water, fat-free italian pasta sauce (such as healthy choice), shredded part-skim mozzarella cheese, divided, low-fat cottage cheese, grated fresh parmesan cheese, egg substitute, chopped fresh parsley, black pepper, uncooked lasagna noodles11 ingredients
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Summer Fruit 'n' Pasta Saladuncook elbow macaroni, plain fat-free yogurt and11 Moreuncook elbow macaroni, plain fat-free yogurt, reduced-fat mayonnaise, fresh dill, snipped, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4 inch slices, walnuts30 min, 13 ingredients
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Low Fat Chicken Parmesan (6 Ww Points)grated fresh parmesan cheese, divided, dry breadcrumbs and10 Moregrated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese35 min, 12 ingredients
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Lofat Penne With Spicy Vodka Cream Sauceturkey sausages, garlic, minced, crushed red pepper flakes and7 Moreturkey sausages, garlic, minced, crushed red pepper flakes, crushed tomatos, diced tomatoes, penne pasta-cooked and drained, vodka, fat free half and half, basil, reduced fat parmesan cheese30 min, 11 ingredients
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Stove Top Beef and Penne With Pumpkin Saucedry penne pasta, lean ground beef, onion, chopped and10 Moredry penne pasta, lean ground beef, onion, chopped, fat-free evaporated milk, pumpkin puree, tomato sauce, brown sugar, paprika, worcestershire sauce, salt, garlic powder, black pepper, frozen peas, thawed30 min, 13 ingredients
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Cucuzza-Tomato Sauce over Spaghettiolive oil, chopped onion (about 1 small) and8 Moreolive oil, chopped onion (about 1 small), garlic cloves, minced, salt, freshly ground black pepper, fat-free tomato-basil pasta sauce, cucuzza, peeled and cut crosswise into (1/4-inch-thick) slices (about 5 cups), hot cooked spaghetti (1 lb uncooked ), grated parmesan cheese, sliced fresh basil10 ingredients
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