144 fat free plain bread Recipes

fat-free plain greek yogurt, chopped peeled cucumber, crumbled reduced-fat feta cheese, snipped fresh dill, lemon juice, garlic clove, minced, onion, finely chopped, dry bread crumbs, dried oregano, lemon juice, garlic cloves, minced, salt, pepper, ground chicken, hamburger buns, split, lettuce leaves, tomato slices

fat-free plain greek yogurt, hot paprika, ground cumin, ground allspice, garlic, minced, extra-virgin olive oil, plus more for brushing, kosher salt and freshly ground pepper, trimmed lean leg of lamb, cut into 1-inch cubes, zucchini , halved lengthwise and cut crosswise into 1-inch pieces, warmed pita bread , for serving

day-old french bread (1/2 inch thick ), reduced-fat cream cheese, cubed, fat-free milk, reduced-fat sour cream, fat-free plain yogurt, maple syrup, vanilla extract, ground nutmeg, ground cinnamon, egg substitute, fresh or frozen blueberries, sugar

reduced-fat mayonnaise, prepared horseradish, turkey breast tenderloins, soft bread crumbs, minced fresh parsley, chopped green onion, reduced-fat mayonnaise, fat-free plain yogurt, fat-free milk, prepared horseradish, dijon mustard, paprika

chopped celery, fat-free mayonnaise, fat-free plain yogurt, chopped walnuts, raisins, ground nutmeg, ground cinnamon, cubed cooked turkey breast, apple, chopped, cinnamon-raisin bread, toasted, lettuce leaves

mashed ripe banana, plain fat-free yogurt, butter, melted, eggs, granulated sugar, light brown sugar, all-purpose flour (about 1 1/2 cups), ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, semisweet chocolate minichips, divided, chopped walnuts, toasted and divided, fat-free milk

shredded zucchini, patted dry, fat-free plain yogurt, sugar, egg whites, canola oil, egg, vanilla extract, divided, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, dry bread crumbs, brown sugar, chopped walnuts, raisins, ground cinnamon, ground allspice, sugar, fat-free milk

fresh salmon, with skin, olive oil, egg whites, fat free plain greek yogurt, no sugar added orange spread, mrs. dash fiesta lime seasoning (and more for to taste), fresh parsley, chopped, garlic cloves, chopped, celery rib, chopped, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, dijon mustard, light butter , for sauteeing vegetables, bread , made into crumbs, no sugar added orange spread, dry salt free seasoned bread crumbs

leeks (about 2 1/2 lb), olive oil, ground cumin, garlic cloves, minced, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, chopped fresh flat-leaf parsley, cubed day-old bread (about 6 oz), plain low-fat yogurt, harissa

onion, chopped, green pepper, chopped, olive oil, garlic cloves, minced, dry bread crumbs, shredded reduced-fat cheddar cheese, tomato sauce, fat-free plain yogurt, minced fresh parsley, worcestershire sauce, chili powder, lean ground turkey, ground beef, tomato sauce, worcestershire sauce, chili powder, shredded reduced-fat cheddar cheese

mashed ripe banana (about 3), plain fat-free yogurt, butter, melted, eggs, granulated sugar, brown sugar, all-purpose flour (2 1/4 cups), baking soda, salt, ground cardamom, ground cinnamon, ground ginger, ground allspice, vanilla extract, divided, powdered sugar, low-fat milk

lean ground beef (90% lean), frozen chopped spinach, thawed and squeezed dry, green onions, chopped, sliced ripe olives, drained, lemon-pepper seasoning, divided, tomato, chopped, fat-free plain yogurt, reduced-fat mayonnaise, pita breads (6 inches), halved, lettuce leaves, crumbled feta cheese

fat-free plain yogurt, minced fresh parsley, minced garlic, salt, dried oregano, minced fresh rosemary, salt, pepper, beef top sirloin steak , cut into thin strips, sweet onion, sliced, olive oil, divided, whole pita breads, warmed

extra-large (or 2 large) pieces lavash bread or light flatbread (recommended: kim s light flatbread), hg hot couple sauce , recipe follows, hg hot couple : fat-free plain greek yogurt + salsa, salsa, fat-free plain greek yogurt

shredded cooked chicken breast, chopped celery, fat-free mayonnaise, fat-free plain yogurt, chopped green onions, dried parsley flakes, lemon juice, salt, pepper, white bread or 6 hard rolls, split, cooked bacon strips

applesauce, egg whites or 1 cup fat free egg substitute, plain fat-free yogurt, bananas, very ripe and mashed, fresh lemon juice, grated lemon zest, flour, baking soda, salt

dry yeast, sugar, warm water (105o to 115o), bread flour, divided, cornmeal, plain fat-free yogurt, chopped green olives, olive oil, dried rosemary, salt

mashed ripe banana, plain fat-free yogurt, butter, melted, eggs, granulated sugar, brown sugar, all-purpose flour (about 1 1/2 cups), ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, powdered sugar, low-fat milk