574 fat free oil vinegar Recipes

  • Creamy Bean Dip
    olive oil, mustard seeds, cumin seeds and
    6 More
    olive oil, mustard seeds, cumin seeds, serrano chili, minced, cannellini beans, rinsed, red-wine vinegar, fat-free plain yogurt, kosher salt, fresh pepper
    7 min, 9 ingredients
  • Kung Pao Shrimp
    low-sodium soy sauce, divided, dry sherry, divided and
    13 More
    low-sodium soy sauce, divided, dry sherry, divided, cornstarch, peeled and deveined medium shrimp, peanut oil, chopped dry-roasted peanuts, minced peeled fresh ginger, minced fresh garlic, crushed red pepper, sliced celery, chopped red bell pepper, fat-free , less-sodium chicken broth, rice vinegar, salt, green onion strips
    15 ingredients
  • Shrimp Vindaloo
    minced peeled fresh ginger, salt, dry mustard and
    14 More
    minced peeled fresh ginger, salt, dry mustard, ground coriander, ground cumin, ground turmeric, ground red pepper, ground cinnamon, red wine vinegar, canola oil, chopped onion, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, golden raisins, chopped, shrimp, peeled and deveined
    17 ingredients
  • Sausage Fajitas
    reduced-sodium chicken broth, olive oil, red wine vinegar and
    11 More
    reduced-sodium chicken broth, olive oil, red wine vinegar, reduced-sodium soy sauce, worcestershire sauce, dried basil , oregano and thyme, pepper, smoked turkey kielbasa, sliced, julienned mixed sweet peppers, red onion, thinly sliced, sliced fresh mushrooms, whole wheat tortillas (8 inches), warmed, fat-free sour cream, tomato, chopped
    25 min, 14 ingredients
  • Kung Pao Chicken
    canola oil, divided, broccoli florets and
    11 More
    canola oil, divided, broccoli florets, ground fresh ginger (such as spice world), divided, water, crushed red pepper, skinless, boneless chicken breasts , cut into 1/4-inch strips, fat-free , less-sodium chicken broth, hoisin sauce, rice wine vinegar, low-sodium soy sauce, cornstarch, garlic cloves, minced, coarsely chopped salted peanuts
    10 min, 13 ingredients
  • Peanutty Noodles
    carrots, peeled, vegetable oil, divided and
    13 More
    carrots, peeled, vegetable oil, divided, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, natural-style peanut butter (such as smucker s), low-sodium soy sauce, rice or white wine vinegar, chili garlic sauce (such as lee kum kee), salt, red bell pepper strips, snow peas, trimmed, hot cooked linguine (about 1 lb uncooked pasta), chopped fresh cilantro
    15 ingredients
  • Peanutty Noodles
    carrots, peeled, vegetable oil and
    13 More
    carrots, peeled, vegetable oil, grated, peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, natural-style peanut butter, low-sodium soy sauce, rice or white wine vinegar, chili garlic sauce, salt, red bell peppers , cut into strips, snow peas, trimmed, hot, cooked linguine (about 1 lb. uncooked pasta), chopped fresh cilantro
    28 min, 15 ingredients
  • Kung Pao Chicken
    canola oil, divided, broccoli florets and
    11 More
    canola oil, divided, broccoli florets, ground fresh ginger (such as spice world), divided, water, crushed red pepper, skinless, boneless chicken breasts , cut into 1/4-inch strips, fat-free , less-sodium chicken broth, hoisin sauce, rice wine vinegar, low-sodium soy sauce, cornstarch, garlic cloves, minced, coarsely chopped salted peanuts
    19 min, 13 ingredients
  • Italian Chex Mix
    rice chexa or corn chexa cereal and
    7 More
    rice chexa or corn chexa cereal, salted soy nuts (roasted soybeans), olive or canola oil, balsamic vinegar, garlic powder, popped 94% fat-free butter-flavor microwave popcorn, shredded or grated parmesan cheese
    15 min, 8 ingredients
  • Chicken Vindaloo
    boneless, skinless chicken thighs, cut into 1-inch cubes and
    19 More
    boneless, skinless chicken thighs, cut into 1-inch cubes, minced fresh ginger, rice vinegar, ground coriander, ground cumin, ground cardamom, chili paste with garlic, ground cinnamon, garlic cloves, minced, canola oil, diced onion, diced red bell pepper, diced yellow bell pepper, fat-free , less-sodium chicken broth, salt, cornstarch, water, chopped cilantro, cooked brown rice
    20 ingredients
  • Greek Salad for 2
    olive oil, red wine vinegar, lemon juice, oregano, mint and
    6 More
    olive oil, red wine vinegar, lemon juice, oregano, mint, romaine lettuce hearts, chopped, tomatoes, diced, cucumber, chopped, purple onion, sliced, fat free feta cheese, crumbled, kalamata olive, pitted
    10 min, 11 ingredients
  • Risotto Primavera
    olive oil, divided, salt, divided, tomatoes, water and
    9 More
    olive oil, divided, salt, divided, tomatoes, water, fat-free , less-sodium chicken broth, chopped onion, arborio rice, white wine vinegar, frozen green peas, asparagus, trimmed and cut into 1-inch pieces, pecorino romano cheese, divided, lemon juice, black pepper
    13 ingredients
  • Chicken Piccata Chicken Piccata
    skinless, boneless chicken breast halves, salt, olive oil and
    5 More
    skinless, boneless chicken breast halves, salt, olive oil, fat-free , less-sodium chicken broth, fresh lemon juice (about 1 lemon), capers in white balsamic vinegar (such as alessi) or regular capers, freshly ground black pepper, chopped fresh parsley
    8 ingredients
  • Pasta Rootanesca Pasta Rootanesca
    olive oil, diced onion, diced carrot, diced fennel bulb and
    9 More
    olive oil, diced onion, diced carrot, diced fennel bulb, garlic cloves, minced, dried oregano, crushed red pepper, water, capers, pitted chopped kalamata olives, balsamic vinegar, fat-free marinara sauce, hot cooked vermicelli (12 oz uncooked pasta)
    13 ingredients
  • Antipasto Platter Antipasto Platter
    frozen artichoke hearts and
    15 More
    frozen artichoke hearts, canned no-salt-added chicken broth, undiluted, white balsamic vinegar, dried oregano, minced garlic, olive oil, pepper, fresh mushrooms, halved, chopped purple onion, garbanzo beans (chick-peas), drained, no-salt-added kidney beans, drained, torn romaine lettuce, sliced fat-free turkey ham , cut into thin strips, part-skim mozzarella cheese, thinly sliced, sweet red peppers, seeded and thinly sliced, cucumbers, sliced
    16 ingredients
  • Turkey Mole Tacos Turkey Mole Tacos
    canola oil, chopped onion (1 medium) and
    13 More
    canola oil, chopped onion (1 medium), garlic cloves, minced, ground cumin, chili powder, chipotle chile powder, corn tortillas, divided, unsweetened cocoa, ground toasted almonds (about 1 oz), no salt-added tomato sauce, fat-free , less-sodium chicken broth, brown sugar, salt, turkey tenderloins , cut into 1/2-inch slices, white wine vinegar
    1 hour 3 min, 15 ingredients
  • Chicken Escabeche Chicken Escabeche
    olive oil, divided, bone-in chicken breast halves, skinned and
    12 More
    olive oil, divided, bone-in chicken breast halves, skinned, freshly ground black pepper, divided, salt, sliced onion, sliced red bell pepper, sliced carrot, garlic cloves, sliced, fat-free , less-sodium chicken broth, cider vinegar, dried thyme, cinnamon stick, drained sliced pickled jalapeno pepper
    56 min, 14 ingredients
  • Confetti Couscous Confetti Couscous
    baby eggplants , cut into 1/2-inch-thick slices and
    11 More
    baby eggplants , cut into 1/2-inch-thick slices, yellow squashes , cut into 1/2-inch-thick slices, red bell peppers, seeded and cut into quarters, extra-virgin olive oil, divided, salt, divided, freshly ground black pepper, divided, water, fat-free , less-sodium chicken broth, uncooked israeli couscous, red wine vinegar, dijon mustard, chopped fresh basil
    12 ingredients




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