196 fat free oatmeal Recipes

  • Chocolate-Oatmeal Parfaits
    fat-free milk, sugar, unsweetened cocoa, cornstarch, salt and
    5 More
    fat-free milk, sugar, unsweetened cocoa, cornstarch, salt, egg, lightly beaten, semisweet chocolate, chopped, vanilla extract, quick oatmeal granola
    23 min, 10 ingredients
  • Strawberry Oatmeal Pancakes
    oatmeal and
    7 More
    oatmeal, hood calorie countdown fat free dairy beverage or 2 cups skim milk, egg, lightly beaten, splenda brown sugar blend or 1 1/2 tbsp brown sugar twin, all-purpose flour, whole wheat flour, baking powder, sliced fresh strawberries
    25 min, 8 ingredients
  • Oatmeal On The Go
    oats (not instant ), whole-wheat flour and
    12 More
    oats (not instant ), whole-wheat flour, fiber 1 bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor, splenda no calorie sweetener (granulated ), gerber peaches (or another brand of pureed peaches, found in the baby food aisle), canned pure pumpkin, fat-free liquid egg substitute (like egg beaters original), golden raisins, ocean spray craisins (original), brown sugar, not packed, coffee-mate sugar free french vanilla powdered creamer, baking powder, cinnamon, salt
    13 min, 14 ingredients
  • Oatmeal Raisin Pancakes
    rolled oats, seedless raisin, cinnamon, vanilla, honey and
    5 More
    rolled oats, seedless raisin, cinnamon, vanilla, honey, pastry flour, sodium-free baking powder, baking soda, fat free egg substitute, nonfat milk
    25 min, 10 ingredients
  • Oatmeal Energy Bars
    chilled butter, cut into small pieces, brown sugar, oats and
    8 More
    chilled butter, cut into small pieces, brown sugar, oats, raisins, dried cranberries, chopped dried apricot, ground cinnamon, ground nutmeg, egg whites, lightly beaten, chunky peanut butter, fat-free sweetened condensed milk
    20 min, 11 ingredients
  • Oatmeal Energy Bars
    chilled butter or stick margarine, cut into small pieces and
    11 More
    chilled butter or stick margarine, cut into small pieces, brown sugar, oats, raisins, dried cranberries, chopped dried apricots, ground cinnamon, ground nutmeg, egg whites, lightly beaten, chunky peanut butter, fat-free sweetened condensed milk
    12 ingredients
  • Carrot Cake Oatmeal
    fat free milk, shredded carrots, vanilla, ground cinnamon and
    5 More
    fat free milk, shredded carrots, vanilla, ground cinnamon, nutmeg, multi grain oats, walnuts, brown sugar, dried cranberries or raisins
    9 ingredients
  • Oatmeal Apple Muffins
    egg, fat free half-and-half, canola or olive oil and
    10 More
    egg, fat free half-and-half, canola or olive oil, splenda or sugar, apple, peeled and chopped, dried cranberries or raisins, walnut pieces, whole wheat flour, quick-cooking oats, salt, baking powder, ground nutmeg, ground cinnamon
    13 ingredients
  • Maple-Hazelnut Oatmeal
    fat-free milk, water and
    8 More
    fat-free milk, water, gala apples, peeled and cut into 1/2-inch cubes (about 3 cups), uncooked steel-cut oats, brown sugar, butter, softened, ground cinnamon, salt, maple syrup, hazelnuts, chopped
    11 ingredients
  • Oatmeal Carrot Muffins
    old-fashioned oats, raisins, fat-free milk and
    10 More
    old-fashioned oats, raisins, fat-free milk, shredded carrot, sugar, brown sugar, vegetable oil, egg whites, grated orange peel, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, baking powder, baking soda
    30 min, 13 ingredients
  • Fat Free Oatmeal Cookies
    egg whites, salt, sugar, old fashioned oats, vanilla and
    2 More
    egg whites, salt, sugar, old fashioned oats, vanilla, dates, skim milk
    7 ingredients
  • Oatmeal and Applesauce Pancakes
    all-purpose flour, quick cooking oats, baking powder and
    7 More
    all-purpose flour, quick cooking oats, baking powder, baking soda, cinnamon, unsweetened applesauce, fat free sour cream, egg, lightly beaten, vanilla extract, milk
    45 min, 10 ingredients
  • Fat Free Oatmeal Raisin Cookies
    whole wheat pastry flour , sifted, baking soda and
    8 More
    whole wheat pastry flour , sifted, baking soda, rolled oats, egg whites, lightly beaten, cinnamon , nutmeg, brown sugar, applesauce, nonfat milk, vanilla extract, raisins
    10 ingredients
  • Super Healthy Spicy Oatmeal Custard All-Day Breakfast Super Healthy Spicy Oatmeal Custard All-Day Breakfast
    oatmeal (about 2 oz) and
    23 More
    oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger
    10 min, 24 ingredients
  • Blueberry Muffins (Low Calorie Low Fat) Blueberry Muffins (Low Calorie Low Fat)
    oatmeal, flour, splenda sugar substitute, baking powder and
    7 More
    oatmeal, flour, splenda sugar substitute, baking powder, salt, skim milk, egg white, plain fat-free yogurt, fresh blueberries or 3/4 cup frozen blueberries, sugar, cinnamon
    45 min, 11 ingredients
  • Oatmeal Cookies Oatmeal Cookies
    uncooked old fashioned oats, light brown sugar and
    3 More
    uncooked old fashioned oats, light brown sugar, baking soda, butter, melted, fat free egg substitute
    25 min, 5 ingredients
  • Oatmeal-Apple Crisp Oatmeal-Apple Crisp
    whole-wheat flour, quick-cooking oats and
    7 More
    whole-wheat flour, quick-cooking oats, dark brown sugar, divided, ground cinnamon, divided, chilled butter, cut into small pieces, chopped peeled granny smith apple (about 2 1/2 lb), raisins, vanilla fat-free frozen yogurt
    9 ingredients
  • Oatmeal Brownie Bars Oatmeal Brownie Bars
    shortening, sugar, eggs, vanilla extract and
    13 More
    shortening, sugar, eggs, vanilla extract, king arthur unbleached all-purpose flour, quick-cooking oats, baking cocoa, baking powder, baking soda, salt, buttermilk, chopped walnuts, sugar, fat-free milk, semisweet chocolate chips, butter, cubed
    40 min, 17 ingredients




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