33 fat free greek yogurt dips Recipes

fat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce

fat-free greek yogurt, plain, salsa, avocado, diced, fresh cilantro, chopped, red onion, finely chopped, ground cumin, salt (to taste)

chicken breasts, fat free cream cheese, softened, redhot original cayenne pepper sauce, shredded part-skim mozzarella cheese, fat free ranch dressing, fat-free greek yogurt

plain fat-free greek-style yogurt (such as fage), reduced-fat cream cheese, softened, honey (you can adjust the amount of to suit your sweet tooth.), ground cinnamon, orange zest, peeled ripe mangoes, cut into 1/2-inch-thick cubes (about 24), peeled kiwifruit, cut into 1/2-inch cubes (about 24), strawberries, halved, seedless red grapes, bamboo or other skewers

frozen chopped spinach, cooked, cooled and squeezed dry, fat free greek yogurt, mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped

trimmed watercress (about 2 bunches), fresh basil leaves, canola mayonnaise, fresh flat-leaf parsley leaves, chopped green onions, plain fat-free greek yogurt, extra-virgin olive oil, white wine vinegar, anchovy paste, freshly ground black pepper, kosher salt, ground red pepper

mayonnaise, fat-free greek yogurt, garlic, finely chopped, tinned anchovy fillets, plus 1 tsp. oil from tin, freshly grated parmesan, worcestershire sauce, lemon juice, pepper, chopped fresh parsley, assorted crudites

cream cheese, mayonnaise, fat-free greek yogurt (i used 0% fage), lemon juice, green onion, chopped, grated asiago cheese, divided (could also subsitute monterrey jack or mozzarella), quartered artichoke hearts, drained, jumbo lump crab meat, salt, pepper, roma tomatoes, seeded and chopped, chopped red onion, jalapeno, seeded and chopped, handful cilantro, chopped, green onion top, chopped, squeeze lime juice, salt

fat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)

mayonnaise, fat free greek yogurt, mrs. dash seasoning mix, blend

peanut butter, plain fat free greek yogurt, brown sugar, skim milk, vanilla

greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)

fat free greek yogurt, feta cheese, crumbled, low-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, fresh spinach, finely chopped, fresh dill, black pepper

white chicken meat packed in water , 98% fat free, drained, fat free cream cheese, softened, red hot sauce (recipe says frank s redhot original cayenne pepper sauce), part-skim mozzarella cheese, shredded, fat free ranch dressing, fat free greek yogurt (fage 0% is the best!)

frozen spinach , cooked in a casserole dish (sorry robert irvine, frozen works best for this recipe), plain fat free greek yogurt, fat free sour cream, parmesan cheese, from the block not the box, roasted salted sunflower seeds, garlic powder (i used about 1/4 tsp.), salt

plain fat free greek yogurt (such as fage), reduced-fat cream cheese, honey (adjust to your taste), ground cinnamon, orange zest, mangoes, peeled and cut into 1/2-inch thick cubes, kiwi, peeled and cut into 1/2-inch cubes, strawberry, halved, red seedless grapes, bamboo skewers , 8-inch long

olive oil, fresh thyme leaves, shallot, peeled and chopped, garlic, chopped, spanish onion, vidalia onion, finely chopped, cipollini onions, finely chopped, red onion, finely chopped, salt and freshly ground black pepper, fat-free greek yogurt, reduced-fat cream cheese, scallions, chopped (about 1/2 cup), fresh chives, chopped (about 3 tbsp)