7364 fat free fresh Recipes

fresh scallops, fat free egg substitute, italian seasoned breadcrumbs, olive oil flavored cooking spray, chopped parsley, lemon wedges

fresh strawberries, fat free cream cheese, vanilla, splenda sugar substitute

fresh lemon juice, red wine vinegar, dried oregano, black pepper, garlic powder or 1 garlic clove, extra-virgin olive oil, fat-free chicken broth

fresh squeezed orange juice, fat free chicken broth, honey (if you like your sides on the sweeter side) (optional), cornstarch, extra virgin olive oil, carrots , julienned or 2 (10 oz) bags shredded or 2 (10 oz) bags julienne-cut, butter, salt

grated lime rind, fresh lime juice (about 2 limes), sweetened condensed milk, cake flour, cake flour (7 1/2 oz), sugar, divided, baking powder, salt, canola oil, fresh lime juice (about 3 limes), water, grated lime rind, pure lemon extract, egg yolks, egg whites, cream of tartar, sugar, lime juice (about 1 lime), fat-free whipped topping, thawed, fresh mint sprigs (optional), fresh blueberries (optional), lime wedges (optional)

salt, chopped fresh thyme, chopped fresh rosemary, freshly ground black pepper, garlic cloves, minced, beef tenderloin steaks, olive oil, fresh thyme, presliced cremini mushrooms, garlic cloves, minced, fat-free , less-sodium chicken broth, white wine, water, cornstarch

italian tomatoes, stalk celery, sliced, carrot, diced, onion, diced, fresh italian parsley, fresh basil, sugar, freshly ground black pepper, salt (for seasoning )

zucchini , halved lengthwise and thinly sliced (about 1 1/2 lb.), sliced fresh mushrooms, garlic cloves, minced, vegetable cooking spray, red bell pepper, chopped, yellow bell pepper, chopped, yellow onion, chopped, salt, fat-free ricotta cheese, egg, shredded part-skim mozzarella cheese, divided, freshly grated parmesan cheese, divided, basic marinara sauce, no-boil lasagna noodles

butter or stick margarine, divided, chopped vidalia or other sweet onion, coarsely chopped celery, chopped fresh or 1/4 tsp dried thyme, shelled green peas (about 2 lb un ), fat-free , less-sodium chicken broth, sugar, salt, shredded romaine lettuce, chopped fresh parsley, coarsely ground black pepper

butter, coarsely chopped green onions, shelled green peas (about 4 lb unshelled), fat-free , less-sodium chicken broth, water, fresh lemon juice, salt, freshly ground black pepper, extravirgin olive oil, sliced mint, cracked black pepper (optional)

fat-free cream cheese or neufchatel (light) cream cheese, minced garlic, minced green onions, shredded cheddar cheese, lime juice, fresh jalapeno chilies (14 or 15, equal-size), rinsed, egg whites, cornflake crumbs

fresh baby spinach, purple onion, fat free honey mustard dressing, hard-boiled eggs

fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro

fat free chicken broth, onion, chopped, celery, chopped, green bell pepper, chopped, grain rice, uncooked, cumin, boneless skinless chicken breasts, chopped, tomato, chopped, whole kernel corn, frozen, green chilies, chopped, undrained, lime juice, cilantro, chopped, fresh, salt

grated lime rind, fresh lime juice (about 2 limes), sweetened condensed milk, cake flour, cake flour (7 1/2 oz), sugar, divided, baking powder, salt, canola oil, fresh lime juice (about 3 limes), water, grated lime rind, lemon extract, egg yolks, egg whites, cream of tartar, sugar, lime juice (about 1 lime), fat-free whipped topping, thawed, fresh mint sprig (optional), fresh blueberries (optional), lime wedge (optional)

country-style bread (such as pepperidge farm hearty country white), butter, fresh corn kernels (about 6 ears ), garlic cloves, minced, fat-free milk, egg substitute, salt, freshly ground black pepper, shredded sharp white cheddar cheese

balsamic vinegar, sweet marsala wine or 1 sweet wine, fresh lemon juice, chopped fresh basil, chopped fresh oregano, ground black pepper, minced garlic

part-skim ricotta cheese, tub-style light cream cheese, softened, orange marmalade, vanilla extract, frozen fat-free whipped topping, thawed, sliced fresh strawberries, fresh blueberries, kiwifruit, peeled and diced, grated semisweet chocolate, sliced almonds, lightly toasted