196 fat free free oatmeal Recipes

quick-cooking oats, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, baking powder, fat-free milk, unsweetened applesauce, egg whites

quick-cooking oats, grapefruit juice (unsweetened ), fat-free sweetened condensed milk, macaroons

apples, cinnamon , to taste, honey, oatmeal, lemon juice, egg white, non-fat vanilla yogurt

water, fat-free milk, whole oats (not instant ), dried cherries, coarsely chopped, salt, brown sugar, butter, ground cinnamon, vanilla extract, chopped pecans, toasted, great with dried cranberries too.

plain fat-free yogurt, sugar (i use splenda ), vanilla extract (madagascar), old fashioned oats (not quick cook !), cinnamon (optional)

rolled oats, buttermilk, whole wheat flour, baking powder, salt, baking soda, cinnamon, orange rind, eggs, beaten or 2 egg substitute, light brown sugar , packed, fat-free margarine, melted

uncooked thick cut oats, brown sugar (or 1/4 cup), cinnamon, vanilla, raisins, chopped walnuts, baking powder, fat-free milk, applesauce, butter, egg, beaten

old-fashioned oats, unsweetened vanilla almond milk (recommended : blue diamond unsweetened vanilla almond breeze), no-calorie sweetener packet, cinnamon, vanilla extract, salt, sliced strawberries, fat-free vanilla yogurt with about 100 calories per 6-oz serving, banana, sliced

oats, water, fat-free milk, salt, ground cinnamon, chopped banana, light brown sugar, chunky natural-style peanut butter

wholewheat flour, baking powder, cinnamon, baking soda, salt, bown sugar, fat free vanilla yogurt, corn oil, egg, vanilla, ups old fashion rolled oats

butter, softened, sugar, sugar blend, eggs, buttermilk, unsweetened applesauce, vanilla extract, king arthur unbleached all-purpose flour, quick-cooking oats, baking cocoa, baking powder, salt, chopped walnuts, butter, cubed, baking cocoa, fat-free milk, sugar

brown sugar (not packed), granulated white sugar, light whipped butter or light buttery spread, room temperature, no-sugar-added applesauce, fat-free liquid egg substitute, vanilla extract, whole-wheat flour, baking powder, salt, old-fashioned oats, semi-sweet chocolate chips

brown sugar, unsweetened applesauce, egg whites, egg, mashed ripe bananas, old-fashioned oats, fat-free milk, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, ground cinnamon, walnuts

sugar, brown sugar, water, fat-free milk, vanilla extract, vegetable oil, baby food prunes, all-purpose flour, baking soda, salt, pumpkin pie spice, quick-cooking oats, uncooked, raisins or dried cranberries, vegetable cooking spray

yogurt , fat free, plain, applesauce, unsweetened, egg whites, egg, vanilla, flour , all-purpose, whole wheat flour, baking soda, cinnamon, salt, old fashioned oats, raisins

water, apple juice, steel cut oats, barley not quick cooking, ground cinnamon, fresh ginger grated, ground ginger, salt, brown sugar, coarsely chopped pecans toasted, apples coarsely chopped, honey (optional), fat free milk (optional)

rolled oats (not instant ), baking powder, salt, skim milk, egg beaters 99% egg substitute, unsweetened applesauce, sugar, vanilla extract, ground cinnamon, frozen blueberries, fat free cream cheese