329 fat free feta cheese Recipes

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

soft butter (about 200g) or 1 cup margarine (about 200g), self rising flour, nonfat sour cream or 8 oz yogurt, chopped green onion, butter, crumbled feta or 1/2 lb bulgarian cheese, grated romano cheese, grated edam cheese (any other cheese you have inn the house) or 1/2 cup another hard cheese (any other cheese you have inn the house), fat free cream cheese, fat free sour cream, eggs, milk or 1/2 cup half-and-half or 1/2 cup heavy cream, salt (optional), black pepper, parmesan cheese, sesame seeds, black pepper

fat-free cream cheese, shredded reduced-fat mexican cheese blend, crumbled feta cheese, dried oregano, flour tortillas (6 inches), warmed, chopped pitted ripe olives, diced pimientos, green onion, chopped

fat free cream cheese, reduced-fat cream cheese, reduced-fat feta cheese, sharp cheddar cheese (shrededded), your favorite beer, cumin, worcestershire sauce

bulgur, boiling water, olive oil, chopped onions, minced garlic, sliced zucchini, oregano, basil, marjoram, pepper, egg beaters egg substitute, reduced-fat feta cheese, crumbled, fat-free cottage cheese, chopped fresh parsley, tomato paste, soy sauce, low-fat cheddar cheese, peeled thin sliced tomato, sesame seeds (optional)

cooked chicken cut into chunks (about 3 cups), black olives, green onions, cut into 1 pieces, fennel bulb, cut into halves lengthwise, fat free mayonnaise, fat free sour cream, all purpose flour, dried oregano leaves (or use fresh ), lemon juice, salt, ground white pepper, fat free feta cheese, crumbled

garlic cloves, minced and divided, salt, divided, freshly ground black pepper, divided, sun-dried tomatoes , packed without oil, diced, frozen chopped spinach, thawed, drained, and squeezed dry, crumbled reduced-fat feta cheese, style fat-free cream cheese, grated lemon rind, boneless center-cut loin pork chops, trimmed, fresh lemon juice, dijon mustard, dried oregano

egg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste

feta cheese, fat free cream cheese, red pepper , ground in food processor, kalamata olives or 1 cup black olives, pitted and ground in food processor, capers, chopped fresh basil, garlic cloves, crushed, roasted pine nuts

stuffed tomatoes, fresh turnip greens, coarsely chopped, dried chervil, dried marjoram, fat-free parmesan cheese, grated, dry unseasoned breadcrumbs, stuffed tomatoes, fresh spinach, coarsely chopped, lemon pepper seasoning , mrs. dash, fat free feta cheese with garlic and herbs or 1 tbsp plain, italian style breadcrumbs, fat free mozzarella cheese

water, linguine, broken into thirds, sugar snap peas, trimmed, asparagus spears, trimmed and broken into 2-inch pieces, grape tomatoes (or cherry tomatoes, halved), snipped fresh parsley, chopped green onion (green and white parts ), salt (or to taste), fat free feta cheese or 6 oz reduced-fat feta cheese, drained and crumbled, fresh lemon juice, pepper (or to taste)

sun-dried tomatoes, halves, chopped, boiling water, boneless skinless chicken breasts , about 4 oz. each, dried oregano, crumbled, kalamata olives, finely chopped, fresh parsley, finely snipped, red pepper, crushed, fat free feta cheese or 1 oz low-fat feta, crumbled, salt, olive oil

cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)

roma tomatoes (1 diced and 1 chopped into wedges), fat free feta cheese, crumbled, fat-free turkey bacon, reduced-fat parmesan cheese, boneless skinless chicken breasts, fiber 1 cereal (original), liquid egg substitute (like egg beaters original), reduced-fat parmesan cheese, garlic powder, salt , to taste, fat free ranch dressing, fresh ground black pepper (regular pepper s fine if you don tsp have a peppermill), reduced-fat parmesan cheese, garlic powder

boneless skinless chicken breast , trimmed of fat and cut into small chunks, poultry seasoning, salt, black pepper, white fat free pita breads , regular size, firm tomato, chopped, chopped peeled cucumber, diced red onion, crumbled fat free feta cheese, sliced spinach or 1 cup romaine lettuce, deveined, fat free ranch dressing

olive oil, yellow onion, small-dice (from about 1/2 medium onion), garlic cloves, finely chopped, black pepper, freshly ground, brown lentils, organic free range fat free chicken broth, swiss chard (about 1 bunch), kosher salt, plus more for seasoning, black pepper, freshly ground, red wine vinegar, feta cheese, crumbled (about 2 1/2 oz)

flat bread, fat free cream cheese, fresh spinach leaves (or frozen after thawing and squeezing dry), feta cheese (the reduced fat kind works well ), onion, thinly sliced, olives, sliced, garlic, minced

frozen chopped spinach, fat free feta cheese, egg beaters egg substitute, black pepper, fat-free parmesan cheese, nutmeg, parsley, baby portabella mushrooms, onion, sweet