108 fat free dairy free free Recipes

  • Creamy Chocolate Cheesecake
    chocolate graham cracker crumbs (about 12 squares) and
    19 More
    chocolate graham cracker crumbs (about 12 squares), splenda granular, sugar substitute, unsweetened cocoa powder (regular or dutch process), butter or 1/2 cup margarine, low fat cottage cheese, style light cream cheese (1/3 less calories than regular cream cheese) or 8 oz reduced-fat cream cheese, at room temperature (1/3 less calories than regular cream cheese), style fat free cream cheese, at room temperature, semi-sweet chocolate chips, splenda granular, sugar substitute, brown sugar, dutch-processed cocoa powder, all-purpose flour, cornstarch, vanilla extract, almond extract, egg, egg whites, light sour cream, chocolate curls (optional) or chocolate chips (optional), fat-free whipped topping (non-dairy whipped topping) (optional) or fat free cream (non-dairy whipped topping) (optional) or cool whip lite (non-dairy whipped topping)
    26 hour , 20 ingredients
  • Raspberry Mocha Madness Swappuccino
    unsweetened vanilla almond breeze and
    7 More
    unsweetened vanilla almond breeze, torani sugar-free raspberry flavored syrup, instant coffee, coffee-mate powdered french vanilla fat free non-dairy coffee creamer, unsweetened cocoa, splenda sugar substitute, crushed ice or 8 -10 ice cubes, fat free reddi-wip topping (a 1-serving squirt)
    15 min, 8 ingredients
  • Creme Brulee
    egg whites, fat-free evaporated milk and
    5 More
    egg whites, fat-free evaporated milk, light vanilla soymilk, brown sugar, powdered french vanilla fat free non-dairy coffee creamer, vanilla extract, splenda sugar substitute
    33 min, 7 ingredients
  • Clove Chai Tea
    nonfat dry milk powder, non-dairy powdered coffee creamer and
    13 More
    nonfat dry milk powder, non-dairy powdered coffee creamer, powdered french vanilla fat free non-dairy coffee creamer, white sugar, unsweetened instant tea, ground ginger, ground cinnamon, ground cardamom, nutmeg, allspice, white pepper, unsweetened coconut milk (use water or coconut milk) (optional), water, whole cloves (freshly ground in a spice grinder or mortar and pestle)
    40 min, 15 ingredients
  • Lite Mocha Coffee Mix
    splenda granular (no calorie artificial sweetener ) and
    5 More
    splenda granular (no calorie artificial sweetener ), low-fat dry milk, instant coffee, powdered fat free non-dairy coffee creamer, unsweetened cocoa, sugar-free instant vanilla pudding mix
    6 min, 6 ingredients
  • Dairy-Free Low-Fat Pumpkin Pie Dairy-Free Low-Fat Pumpkin Pie
    mori-nu extra firm lite tofu and
    5 More
    mori-nu extra firm lite tofu, canned pumpkin or 2 cups cooked pumpkin, honey or 2/3 cup maple syrup, vanilla, pumpkin pie spice (or 1 1/2 tsp ground cinnamon, 3/4 tsp ground ginger, 1/4 tsp ground nutmeg, 1/4 teas), unbaked 9-inch pie crust
    1 hour 15 min, 6 ingredients
  • Hg's 3-Cheese Bacon-Apple-Bella Frittata - Ww Points = 3 Hg's 3-Cheese Bacon-Apple-Bella Frittata - Ww Points = 3
    liquid egg substitute (like egg beaters original) and
    7 More
    liquid egg substitute (like egg beaters original), fat-free non-dairy liquid coffee creamer (like coffee-mate original fat free), reduced-fat swiss cheese, chopped, fat-free cheddar cheese, shredded, turkey bacon , extra lean (like the kind by jennie-o), mushroom , portabellos, chopped, fuji apple, finely chopped, reduced-fat parmesan cheese, grated
    20 min, 8 ingredients
  • Festive Parfait Festive Parfait
    fresh raspberry, fresh blueberries and
    1 More
    fresh raspberry, fresh blueberries, frozen fat free non-dairy topping or 8 oz sugar-free fat-free frozen whipped topping
    10 min, 3 ingredients
  • Freezy-Cool Lemon Slushie Freezy-Cool Lemon Slushie
    crystal light lemonade mix (2 on the go packets or 1/2 of... and
    2 More
    crystal light lemonade mix (2 on the go packets or 1/2 of a tub), fat-free non-dairy powdered coffee creamer (like coffee-mate original fat free), crushed ice or 8 -10 ice cubes
    15 min, 3 ingredients
  • Hg's Loaded Miracle Mashies - Ww Points = 3 Hg's Loaded Miracle Mashies - Ww Points = 3
    red potatoes, cubed, not peeled (about 1 - 2 small potato... and
    7 More
    red potatoes, cubed, not peeled (about 1 - 2 small potatoes), cauliflower, chopped, nonfat sour cream, fat-free non-dairy liquid coffee creamer (like coffee-mate original fat free), bacon bits (like the kind by oscar mayer or hormel), chives, chopped, salt , to taste, black pepper (optional)
    15 min, 8 ingredients
  • I Can't Believe It's Not Potato Salad! I Can't Believe It's Not Potato Salad!
    head cauliflower, chopped, fat-free mayonnaise and
    13 More
    head cauliflower, chopped, fat-free mayonnaise, fat-free sour cream, creamy dijon mustard (recommended : best foods/hellmann s dijonnaise), dry ranch dressing/dip mix, fat-free non-dairy liquid creamer, salt, diced red onion, celery stalks, diced, hard-boiled egg whites, chilled and chopped, seasoned rice vinegar, chopped chives, chopped fresh dill, chopped fresh parsley, plus more , for serving, optional, paprika , for serving, optional
    35 min, 15 ingredients
  • Chocolate Delight Chocolate Delight
    butter, flour and
    6 More
    butter, flour, reduced fat cream cheese or neufchatel cheese, pure vanilla extrac1/2cup spenda or sugar, sugar -free ,non-dairy whipped topping,thawed and divided, sugar-free ,fat-free instant chocolate pudding, skim milk, cocoa powder
    22 min, 8 ingredients
  • Vanilla Thrilla Shake Vanilla Thrilla Shake
    light vanilla soymilk and
    7 More
    light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer , dissolved in, warm water, instant coffee, torani sugar-free vanilla syrup, splenda sugar substitute, ice, crushed, fat free reddi-wip topping
    6 min, 8 ingredients
  • Hungry Girls Vanilla Cafe Freeze Hungry Girls Vanilla Cafe Freeze
    light vanilla soymilk and
    6 More
    light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer (dissolved in an oz of warm water), instant coffee, torani sugar-free vanilla syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping
    5 min, 7 ingredients
  • Frozen Margarita Pie Frozen Margarita Pie
    reduced fat graham cracker crust (if you d like to make y... and
    7 More
    reduced fat graham cracker crust (if you d like to make your own, i ve successfully made it with graham cracker crust), reduced-fat cream cheese, softened, fat-free sweetened condensed milk, tequila, triple sec, frozen limeade concentrate, light non-dairy whipped topping, thawed (cool whip free), lime zest (optional)
    4 hour , 8 ingredients
  • Key Lime Tarts Key Lime Tarts
    nonfat milk, fresh lime juice, cornstarch and
    7 More
    nonfat milk, fresh lime juice, cornstarch, cholesterol-free egg substitute, reduced-fat sour cream, sugar substitute, sheets phyllo dough, butter-flavored cooking spray, thawed frozen fat free non-dairy topping, fresh raspberry (optional)
    15 min, 10 ingredients
  • Ww  Berry Good Thing! Ww Berry Good Thing!
    frozen strawberries (just plain- not in syrup!) and
    6 More
    frozen strawberries (just plain- not in syrup!), light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer, davinchi sugar-free strawberry syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping , canned whipped cream
    5 min, 7 ingredients
  • Hungry Girl's No Potato Salad Hungry Girl's No Potato Salad
    head cauliflower, roughly chopped and
    14 More
    head cauliflower, roughly chopped, hard-boiled egg whites, chilled and chopped, ranch dressing or 0.5 (1 oz) envelope dip mix, fat-free mayonnaise, nonfat sour cream, dijonnaise mustard, fat-free non-dairy liquid coffee creamer (like the 1 by coffee-mate), diced red onion, celery ribs, diced, chopped chives, seasoned rice vinegar, chopped dill, chopped parsley, salt, paprika
    30 min, 15 ingredients




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