289 fat free creamed spinach Recipes

frozen pepperidge farms puff pastry shells , baked according to package directions, frozen spinach, thawed and fully drained, garlic cloves, finely minced, crumbled feta cheese, grated parmesan cheese, part-skim ricotta cheese, fat free cream cheese, softened, fat-free half-and-half, salt and pepper

mozzarella cheese, nonfat sour cream, grated parmesan cheese, black pepper, garlic, crushed, artichoke hearts (drained, chopped ), reduced-fat cream cheese, fat free cream cheese, frozen chopped spinach, tortilla chips

shredded part-skim mozzarella cheese, divided, nonfat sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained, chopped, fat free cream cheese, softened, reduced-fat cream cheese, softened, frozen chopped spinach, thawed and drained, tortilla chips, vegetables

canola oil, divided, sliced cremini mushrooms, baby spinach, chopped shallots, minced fresh garlic, fat-free milk, all-purpose flour, salt, black pepper, nutmeg, less-fat cream cheese

artichoke hearts, spinach leaves, light sour cream, fat free cream cheese, romano cheese, garlic, tblsp extra virgin olive oil

frozen chopped spinach, thawed and drained, nonfat sour cream (1 package), fat free cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper, garlic clove, finely chopped, onion powder, chili pepper flakes

frozen chopped spinach, vegetable oil, flour, milk, ranch dressing or 1/2 cup fat free, black pepper (to taste), garlic powder (to taste)

frozen chopped spinach, fat free cream cheese, cubed, skim milk, egg substitute, sliced green onions, garlic salt, bread crumbs (1 slice), fresh grated parmesan cheese, margarine, melted

frozen spinach, butter, divided, bread crumbs, all-purpose flour, minced onion, garlic, pressed, fat-free evaporated milk, shredded pepperjack cheese, fresh jalapeno pepper, minced, celery salt, ground black pepper to taste

x bags fresh young spinach, x tub reduced fat cream, diced fat free bacon, x onion (diced ), x rings reduced fat feta (cut in cubes ), x tsp crushed garlic, x tbsp butter, crushed black pepper & sea salt (to taste)

spinach (frozen chopped , thawed & drained well), velveeta reduced fat cheese product, cut into 1/2-inch cubes, fat free cream cheese, cut up (1/2 of 8 oz. brick package philadelphia), diced tomatoes with mild green chilies, undrained, turkey bacon , crisply cooked, drained and crumbled, ham soup base

frozen spinach, thawed, artichoke hearts, drained and chopped, fat-free cream of mushroom soup, undiluted, reduced-fat sour cream, green onions, chopped, all-purpose flour, minced fresh parsley, worcestershire sauce, butter or margarine, sliced fresh mushrooms, garlic cloves, pressed, lemon juice, pepper, shredded monterey jack cheese with peppers, divided

fresh spinach, minced shallots, all-purpose flour, salt, ground nutmeg, fat-free milk, tub-style light cream cheese, softened

chicken breasts, thawed, light sour cream, cream of mushroom soup (i used fat free), frozen spinach, parmesan cheese, grated, garlic salt, garlic powder

tilapia fillets (or other fish), fat free cream cheese, spinach, nutmeg, salt, crushed garlic clove, ritz crackers

frozen spinach, thawed, olive oil, shallots, finely chopped (about 1/2 cup), all-purpose flour, percent milk, low-sodium chicken broth, fat free evaporated milk, ground nutmeg, salt and freshly ground black pepper

fat free cream cheese, artichoke hearts, drained, frozen spinach , unfrozen and drained, alfredo sauce, mozzarella cheese, parmesan cheese, garlic powder, cracker

fat free cream cheese, egg substitute, dry white wine, nonfat milk, salt & pepper, cooked broccoli (optional) or spinach (optional)