78 fat free chicken tenders Recipes
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coconut chicken, seasoned salt, chinese five-spice powder and12 Morecoconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot35 min, 15 ingredients
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marinade, fat-free plain yogurt and12 Moremarinade, fat-free plain yogurt, crumbled feta cheese with basil and sun-dried tomatoes, lemon zest, fresh lemon juice, dried oregano, salt, ground black pepper, crushed dried rosemary, chicken, foster farms boneless skinless breast tenders, kabobs, red onion, cut into wedges, green bell pepper15 min, 14 ingredients
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grated fresh parmesan cheese, divided, dry breadcrumbs and10 Moregrated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce (such as muir glen organic), balsamic vinegar, black pepper, shredded provolone cheese12 ingredients
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paprika, ground cinnamon, salt, ground ginger and10 Morepaprika, ground cinnamon, salt, ground ginger, crushed red pepper, freshly ground black pepper, beef shoulder roast or petite tender roast, trimmed and cut into 1-inch cubes, olive oil, shallots, quartered, garlic cloves, chopped, fat-free , lower-sodium chicken broth, no-salt-added diced tomatoes, undrained, cubed peeled butternut squash (about 1 lb), chopped fresh cilantro14 ingredients
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Shortcut Paellaunpeeled, medium-size fresh shrimp and8 Moreunpeeled, medium-size fresh shrimp, chorizo sausage, sliced, chicken tenders, rotel mexican festival diced tomatoes with lime juice & cilantro, low-sodium fat-free chicken broth, ground cumin, saffron rice, frozen sweet green peas, sliced green onions (optional)9 ingredients
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Chicken Quesadillaschicken breast tenders, chopped and7 Morechicken breast tenders, chopped, salt-free mexican seasoning, olive oil, frozen chopped onion, flour tortillas, shredded reduced-fat cheddar or part-skim mozzarella cheese, salsa8 ingredients
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Louisiana Chicken and Sweet Potato Hashsweet potatoes , scrubbed and cut into 1/2-inch cubes (ab... and12 Moresweet potatoes , scrubbed and cut into 1/2-inch cubes (about 1 1/2 lbs), boneless skinless chicken breast (without tenderloins), unsalted butter, onion, finely chopped, green bell pepper, seeded, cored and finely chopped, garlic clove, finely minced, hot paprika, dried thyme, scallions, white and tender green parts, finely chopped, fresh parsley, finely chopped, fat-free half-and-half, salt, fresh ground black pepper35 min, 13 ingredients
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Slimfast Turkey Cutlets with Cranberry Sauceturkey breast , tenders, ground nutmeg and3 Moreturkey breast , tenders, ground nutmeg, fat free chicken broth, cornstarch, whole berry cranberry sauce20 min, 5 ingredients
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Chicken and Pepper Fajitasolive oil and8 Moreolive oil, chicken breast tenders , cut into 1/4-inch strips, frozen pepper stir-fry, bottled minced garlic, salt-free mexican seasoning, fat-free flour tortillas, shredded monterey jack cheese, reduced-fat sour cream (optional), salsa (optional)9 ingredients
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Buenos Burritoschicken breast tenders, diced sweet red pepper and3 Morechicken breast tenders, diced sweet red pepper, salsa, divided, canned fat-free refried beans, fat-free flour tortillas6 ingredients
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Cornmeal Crusted Buffalo Wing Stripsfat-free buttermilk, hot pepper sauce, white vinegar and5 Morefat-free buttermilk, hot pepper sauce, white vinegar, chicken tenders, whole wheat flour, cornmeal, cayenne pepper, canola oil40 min, 8 ingredients
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