154 fat chicken tenders Recipes

  • Pretzel Crusted Chicken Tenders
    fat-free buttermilk, dijon mustard, rice vinegar and
    7 More
    fat-free buttermilk, dijon mustard, rice vinegar, orange marmalade, kosher salt, pepper, boneless skinless chicken tenders (or boneless , skinless chicken breasts, cut into 3-inch strips), pretzel sticks, melted butter, mustard (optional)
    40 min, 10 ingredients
  • Cheez-It Chicken Tenders
    chicken tenders, cheez-it crackers, cayenne pepper and
    3 More
    chicken tenders, cheez-it crackers, cayenne pepper, garlic salt, parmesan cheese, low-fat mayonnaise
    37 min, 6 ingredients
  • Buffalo Chicken Tenders
    hot sauce, paprika, cayenne pepper and
    4 More
    hot sauce, paprika, cayenne pepper, chicken tenders, boneless, skinless, reduced-fat sour cream, blue cheese, crumbled, celery rib
    45 min, 7 ingredients
  • Chicken Tikka Masala
    chicken tenders, raw (packaged as stir fry chicken ) and
    29 More
    chicken tenders, raw (packaged as stir fry chicken ), lemon juice, salt, plain fat-free yogurt, minced garlic, ginger paste, garam masala, salt, white pepper powder, chili powder, cumin powder, vegetable oil, vegetable oil, vegetable oil, yellow onion, chopped, water , as needed, ginger paste, minced garlic, cumin powder, coriander powder, turmeric powder, chili powder, garam masala, salt, diced green chilies, canned, tomato puree, canned, lemon juice, butter, cream, green coriander leaves, chopped (optional)
    5 hour 30 min, 30 ingredients
  • Oven Fried Chicken Tenders
    chicken breast tenders, low-fat buttermilk and
    5 More
    chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil
    30 min, 7 ingredients
  • Chicken and Broccoli
    fettuccine, chicken tenders, onions, chopped and
    5 More
    fettuccine, chicken tenders, onions, chopped, sliced mushrooms, fat-free chicken broth, fat free cream cheese, softened, frozen broccoli florets, white pepper
    25 min, 8 ingredients
  • Chicken Tenders With Creamy Honey Mustard Chicken Tenders With Creamy Honey Mustard
    all purpose flour, lg. egg,lightly beaten and
    9 More
    all purpose flour, lg. egg,lightly beaten, coarse salt and ground pepper, crisp rice cereal, olive oil, chicken tenders (tenderloins), reduced fat sour cream, dijon mustard, honey, carrots,cut in sticks, cucumber ,halved lengthwise,seede and cut in sticks
    11 ingredients
  • Sesame Chicken Tenders Sesame Chicken Tenders
    egg whites, lightly beaten, low-sodium soy sauce, honey and
    9 More
    egg whites, lightly beaten, low-sodium soy sauce, honey, coarsely crushed cornflakes, sesame seeds, paprika, salt, pepper, chicken tenders, fat-free ranch dressing (optional), barbecue sauce (optional)
    12 ingredients
  • Low Fat Buffalo Chicken Tenders W/ Blue Cheese Dip Low Fat Buffalo Chicken Tenders W/ Blue Cheese Dip
    louisiana hot sauce, paprika, ground red pepper and
    6 More
    louisiana hot sauce, paprika, ground red pepper, chicken tenders, fat free blue cheese dressing, reduced-fat sour cream, blue cheese, crumbled, celery ribs, cut into sticks, carrots, cut into sticks
    50 min, 9 ingredients
  • Oven-Fried Chicken Tenders with Honey-Mustard Dipping Sauce Oven-Fried Chicken Tenders with Honey-Mustard Dipping Sauce
    honey, dijon mustard , grainy and
    7 More
    honey, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme
    9 ingredients
  • Chicken Tikka Masala, V2 (Less Oil) Chicken Tikka Masala, V2 (Less Oil)
    chicken tenders, raw (packaged as stir fry chicken ) and
    29 More
    chicken tenders, raw (packaged as stir fry chicken ), lemon juice, salt, plain fat-free yogurt, minced garlic, ginger paste, garam masala, salt, white pepper powder, chili powder, cumin powder, vegetable oil, vegetable oil, vegetable oil, yellow onion, chopped, water , as needed, ginger paste, minced garlic, cumin powder, coriander powder, turmeric powder, chili powder, garam masala, salt, diced green chilies, canned, tomato puree, canned, lemon juice, butter, cream, green coriander leaves, chopped (optional)
    5 hour 40 min, 30 ingredients
  •  Fat Darrell  Sandwich (Paula Deen) Fat Darrell Sandwich (Paula Deen)
    chicken tenders or 4 boneless chicken breasts each cut in... and
    24 More
    chicken tenders or 4 boneless chicken breasts each cut into 4 equal strips, house seasoning , recipe follows, buttermilk, self-rising flour, peanut oil or lard, red potatoes, skins on, oil, for frying, salt and freshly ground black pepper, seasoned bread crumbs, freshly grated parmesan, dried thyme, dried basil, dried oregano, salt, garlic powder, ground red pepper, pasteurized mozzarella cut into 4 by 1/2-inch sticks, eggs, beaten, rolls, sliced, marinara sauce, jar or homemade, lettuce, sliced or shredded, tomatoes, sliced, salt, black pepper, garlic powder
    55 min, 25 ingredients
  • Cheesy Crunchy Chicken Tenders Cheesy Crunchy Chicken Tenders
    reduced fat cheez its crushed, pepper, chicken tenders and
    2 More
    reduced fat cheez its crushed, pepper, chicken tenders, dijon mustard, light mayo
    5 ingredients
  • All American Buffalo Chicken Tenders All American Buffalo Chicken Tenders
    crumbled blue cheese, low-fat buttermilk and
    6 More
    crumbled blue cheese, low-fat buttermilk, coarse salt and ground pepper, all purpose flour, chicken tenders, veg. oil, hot sauce, melted butter
    8 ingredients
  • 6 Points Plus - Smoky Buffalo Chicken Tenders 6 Points Plus - Smoky Buffalo Chicken Tenders
    hot sauce, hot pepper sauce, butter, unsalted and
    5 More
    hot sauce, hot pepper sauce, butter, unsalted, liquid smoke , hickory flavor, chicken tenders, carrots , cut into matchsticks, celery ribs, cut into matchsticks, blue cheese dressing , fat-free
    20 min, 8 ingredients
  • Everyday Food Chicken Tenders With Creamy Honey Mustard Everyday Food Chicken Tenders With Creamy Honey Mustard
    flour, egg, lightly beaten, salt and pepper and
    6 More
    flour, egg, lightly beaten, salt and pepper, crisp rice cereal, olive oil, chicken tenders (tenderloins), reduced-fat sour cream, dijon mustard, honey
    30 min, 9 ingredients
  • Pam's Oven Fried Chicken Tenders Pam's Oven Fried Chicken Tenders
    chicken breast tenders, low-fat buttermilk and
    8 More
    chicken breast tenders, low-fat buttermilk, cornflakes coarsely crushed, seasoned breadcrumbs, parmesan cheese, onion powder, paprika, dried basil, black pepper, vegetable oil
    10 ingredients
  • Pretzel Coated Chicken Tenders ( 5 Ww Points) Pretzel Coated Chicken Tenders ( 5 Ww Points)
    chicken breast tenders, kosher salt and
    5 More
    chicken breast tenders, kosher salt, fresh ground black pepper, egg whites, lightly beaten, pretzel twists, tiny, reduced fat honey mustard
    20 min, 7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top