161 fat free basil soup Recipes

vegetable broth, garlic, minced, onion, chopped, celery, chopped, cabbage, chopped, zucchini, chopped, squash, chopped, basil, oregano

whole tomatoes, chicken stock, garlic cloves, onion, stalks celery, leaves fresh basil, lemon , juice of, sugar (or substitute ), salt and pepper, half-and-half (using fat-free substitutes works as well)

roma tomatoes, peeled, seeded, and diced, tomato juice, leaves basil, half-and-half cream or 1 cup fat free sour cream, butter , i use smart balance in this and its great, salt, pepper, freshly grated parmesan cheese (to garnish )

tomato juice (large can), carrots, peeled and cut into 3-4 pieces, onion, cut into 3-4 pieces, garlic clove, crushed, basil leaves , loosely torn (1/4 cup., i am guessing), fat free chicken broth, fat-free half-and-half, tonys cajun seasoning (garlic powder, onion, cayenne, black pepper etc.) or 1 tbsp salt, plus seasonings of your choice. (garlic powder, onion, cayenne, black pepper etc.), butter , surely would not hurt. southern thing...i m sure

olive oil, onion, chopped, garlic cloves, whole tomatoes , no salt added, basil, fresh, fat free half and half

chopped tomatoes, water, salt and pepper, stalk celery, diced, carrot, diced, yellow onion, diced, garlic cloves, minced, fat-free low-sodium chicken broth, bay leaf, water, basil

carrot, finely chopped, onion, finely chopped, butter, cubed, reduced-sodium chicken broth or 6 cups vegetable broth, divided, tomato puree, dried basil, sugar, salt, white pepper, fat-free evaporated milk

enoki mushrooms, grated peeled fresh ginger, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped green onions, chopped fresh basil

fat-free , less-sodium chicken broth, chopped onion, chopped celery, sliced fresh basil, tomato paste, tomatoes, cut into wedges, salt, freshly ground black pepper, plain low-fat yogurt, sliced fresh basil

vegetable oil, skinless, boneless chicken breasts, condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, milk, dried basil leaves, crushed, ground black pepper, frozen vegetable combination (broccoli, cauliflower, carrots)

fat-free , less-sodium chicken broth, water, uncooked farfalle (about 6 oz bow tie pasta), chopped yellow squash, chopped zucchini, chopped fresh parsley, chopped fresh basil, fresh lemon juice, chopped fresh thyme, chopped fresh oregano, freshly ground black pepper, grated parmigiano-reggiano cheese, sliced fresh basil

fat-free , less-sodium chicken broth, sliced mushrooms, chopped red bell pepper, light brown sugar, fish sauce, grated peeled fresh ginger, red curry paste, light coconut milk, shrimp, peeled and deveined, sliced green onions, sliced fresh basil, fresh lime juice

fat free low-sodium beef broth, onion, sliced into paper -thin rings, peeled fresh gingerroot (about the size of quarters), stalk lemongrass, cleaned, leaves removed (do not substitute lemon zest or juice(the flavor is not at all the same), cinnamon stick (i use broken pieces of stick , about 1 tsp total), whole black peppercorn, beef sirloin tip , cut into very thin slices (ask the butcher to slice it paper thin(i like to buy beef for sukiyaki at the oriental market), fresh bean sprout, rinsed and drained, fresh thai basil, rinsed and dried, fresh cilantro leaves, rinsed and dried (coriander), limes, cut into wedges, flat rice noodles (i prefer noodles about 1/4 inch wide), sambal oelek (optional) or sriracha sauce (optional), sliced serrano peppers (optional) or jalapeno chile (optional), fish sauce (nam pla) (optional), hoisin sauce (optional)

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

italian-style stewed tomatoes, undrained, fat-free , less-sodium chicken broth, sugar, chopped fresh basil, extra-virgin olive oil

fat-free vegetable broth, chopped green cabbage, chopped celery, chopped mushrooms, bean sprouts, frozen green beans, whole medium zucchini diced, whole plum tomatoes diced, sliced carrots, diced onions, whole asparagus spears chopped, tomato paste, minced garlic, basil, oregano, parsley, whole salt and pepper, to taste

fat-free low-sodium chicken broth, carrot, minced, onion, minced, stalk celery, minced, yellow squash, minced, garlic cloves, minced, dried basil, all-purpose flour, low-sodium tomatoes, chopped with juice, ground black pepper, skim milk

unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped