211 fat enchiladas sour cream Recipes

chopped onion, butter, garlic clove, minced, reduced-fat sour cream, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, chopped green chilies, ground coriander, pepper, shredded reduced-fat mexican cheese blend, divided, coarsely chopped real or imitation crabmeat, flour tortillas (6 inches), warmed, chopped tomato, chopped green onions, chopped ripe olives

butter, chopped green onion, chopped red onion, chopped red bell pepper, chopped green bell pepper, chopped yellow bell pepper, chopped seeded jalapeno pepper, garlic cloves, minced, all-purpose flour, low-fat milk, salt, dried oregano, chili powder, paprika, black pepper, shredded reduced-fat sharp cheddar cheese, nonfat sour cream, cooked crawfish tail meat, corn tortillas, shredded monterey jack cheese

canola oil, prechopped fresh onion, ground cumin, chili powder, garlic salt, ground red pepper, great northern beans, rinsed and drained, shredded skinless, boneless rotisserie chicken, sliced green onions, divided, sliced ripe olives, divided, corn tortillas, divided, preshredded reduced-fat 4-cheese mexican blend cheese, divided, low-fat milk, chopped fresh cilantro, green salsa, reduced-fat sour cream, cilantro sprigs (optional)

blue or yellow corn tortillas (6 in. wide ), chopped onion, ground new mexico chilies (also called chili powder), all-purpose flour, vegetable or chicken broth, salt, shredded reduced-fat (made with 2% milk ) cheddar cheese, nonfat or low-fat sour cream (optional), pinto or black beans, heated, shredded lettuce, diced tomato

shredded rotisserie-cooked chicken, olive oil or butter, onion, chopped, garlic clove, minced, light cream cheese, salt and pepper, corn tortillas, light sour cream, fat-free cream of chicken soup, green chilies, milk, ground cumin, monterey jack pepper cheese (i sometimes use half sharp cheddar for color)

fresh baby spinach, butter, king arthur unbleached all-purpose flour, half-and-half cream, milk, chopped green chilies, drained, green onions, chopped, minced fresh cilantro, garlic clove, minced, ground cumin, ground coriander, crushed red pepper flakes, reduced-fat sour cream, shredded cheddar cheese, shredded monterey jack cheese, chopped onion, minced fresh cilantro, corn tortillas (6 inches), warmed

lean ground beef (3 3/4 cups browned meat), onions, finely chopped (3/4 cup sauteed ), chili powder, salt and pepper, to taste, monterey jack cheese, grated (1 cup), flour tortillas, cream of chicken soup, sour cream or 1 1/2 cups plain low-fat yogurt, diced green chilies

hamburger, water, taco seasoning, cooked rice, kidney beans , chili bean or refried beans, flour tortillas or corn tortilla, shredded cheddar cheese, shredded monterey jack cheese, shredded cheddar cheese, chopped chilies, campbells low-fat cream of mushroom soup, light sour cream, salsa, chopped green onion (optional)

condensed cream of chicken soup, low-fat sour cream, picante sauce (i use pace medium), chili powder, black beans, drained, shredded cheddar cheese, flour tortillas, tomatoes, chopped, green onions, sliced thinly

chicken breast, yellow onion, cheese, shredded (whatever kind you like, i usually used a reduced fat mexican blend inside and pepper jack for the to), diced green chilies, fat-free cream of chicken soup, light sour cream, flour tortillas, taco seasoning mix (hot is best !), poultry seasoning (paul prudhomme s)

tortillas , large, salsa (mild or hot depending on your preference), low-fat sour cream, chicken breast, salt, pepper, lime juice, cheddar cheese, shredded (or monterey jack), green onions, chopped finely, tomatoes, chopped finely, red onion, chopped (optional)

cooked chicken, coarsely shredded, salsa verde (such as herdez brand), garlic powder, salt, lime juice (fresh ), cilantro leaf, chopped, corn tortillas, sour cream (reduced-fat ), chicken broth, monterey jack cheese, coarsely shredded, lime wedge (garnish )

cooked chicken, flour tortillas, fat-free refried beans, salsa, light sour cream, shredded taco cheese, cheese (of your choice)

onions, chopped, butter or 2 tbsp margarine, cooked chicken (i marinated mine in jalapeno seasoning before grilling) or 2 cups cooked turkey (i marinated mine in jalapeno seasoning before grilling), green chili peppers, chopped, butter or 3 tbsp margarine, flour, ground coriander, salt, fat-free chicken broth, nonfat sour cream, monterey jack cheese, shredded (i use part mozarrella to cut back on fat), flour tortillas

tomatillos, jalapeno (2 if you prefer spicy ), lime, garlic clove, fat-free cottage cheese or 1 cup sour cream, fresh cilantro, chicken breast, cooked, corn tortillas, low-fat jalapeno monterey jack cheese, sliced jalapeno (optional)

chicken breasts, cooked and cubed (or about 6 cups cooked , cubed chicken or turkey, white or dark meat), flour tortillas (i use flour) or 8 corn tortillas, quartered (i use flour), low-fat condensed cream of chicken soup, onion, chopped, soup can water, nonfat sour cream, chopped mild green chilies, salsa (or 1 cup of ), shredded cheddar cheese

unpeeled medium-size fresh shrimp, poblano chiles, tomatillos, husked, no-salt-added chicken broth, chopped fresh cilantro, divided, salt, freshly ground pepper, vegetable cooking spray, vegetable oil, diced sweet red pepper, diced green pepper, chopped onion, tomatoes, diced, garlic, minced, chopped fresh basil, ground cumin, shredded reduced-fat monterey jack cheese, divided, freshly ground pepper, corn tortillas, nonfat sour cream (optional), fresh cilantro sprigs (optional)

whole ancho chiles, boiling water, no-salt-added tomato sauce, dried oregano, ground cumin, salt, vegetable oil, garlic, minced, vegetable cooking spray, chopped onion, chopped sweet red pepper, garlic, minced, drained canned no-salt-added pinto beans, fat-free flour tortillas, shredded reduced-fat cheddar cheese, shredded romaine lettuce, chopped tomato, nonfat sour cream (optional)