78 fat easy vegetable Recipes
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condensed cream of celery soup or campbell s condensed 98... and7 Morecondensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, condensed cream of potato soup, milk, dried thyme leaves, crushed, ground black pepper, cooked cut-up vegetables, cubed cooked chicken, refrigerated buttermilk biscuits40 min, 8 ingredients
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white button mushrooms, diced and18 Morewhite button mushrooms, diced, portabella mushroom, diced (baby bellas are good or use a mix of portobello and shitake), butter, scallions, sliced thin, roasted garlic cloves, minced (roast whole bulb of garlic wrapped in foil in 350*f. oven 1 hr), thyme, bay leaf, lemon , juice of, lemon zest, finely grated, salt, fresh ground black pepper, heavy cream, whole milk (or half and half), cream cheese, softened (low fat-neufchatel is good), vegetable stock (or chicken stock), cornstarch , dissolved in 1 tbsp. water, parsley, chopped, to garnish, smoked paprika (optional), dry sherry (optional)1 hour , 19 ingredients
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vegetable oil, garlic cloves, minced and12 Morevegetable oil, garlic cloves, minced, red curry paste (maesri and thai kitchen brands are common), kaffir lime leaves, fresh galangal root, sliced into rounds (also known as kha), stalk fresh lemongrass, cut into 3-inch lengths , then cut in half lengthwise, low-fat chicken broth, chicken breast, uncooked, thinly sliced (1 extra large chicken breast is perfect), cornstarch, coconut milk (unsweetened ), straw mushrooms, drained (i prefer broken over whole ), fish sauce (nam pla), fresh lime juice, fresh cilantro, chopped (to garnish )40 min, 14 ingredients
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Easy Crust Chicken Pot Piecooked chicken breasts, mixed vegetables and7 Morecooked chicken breasts, mixed vegetables, cream of chicken soup, chicken broth, low-fat milk, self rising flour, baking powder, margarine, low-fat milk45 min, 9 ingredients
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Easy and Wonderful Chicken Pot Piecooked chicken breast , the precooked rotisserie birds wo... and8 Morecooked chicken breast , the precooked rotisserie birds work great, homestyle vegetables, drain, fat-free cream of mushroom soup, fat free cream of celery soup, season salt, pepper, butter, cubed, egg, double-crust pie crusts , just unroll55 min, 9 ingredients
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Easy Chicken Pot Pie With Potato Topchicken breasts, cooked and cubed (or shredded ) and8 Morechicken breasts, cooked and cubed (or shredded ), cream of chicken soup, low-fat milk, refrigerated pie crust, mixed vegetables, potatoes, cooked and mashed, butter (for the potatoes), low-fat milk (for potatoes), salt & pepper1 hour 15 min, 9 ingredients
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Easy and Quick Biscuits and Vegetarian Sausage Gravyreduced fat refrigerated biscuit dough (8 biscuits) and6 Morereduced fat refrigerated biscuit dough (8 biscuits), vegetable oil, meatless sausage (lightlife gimme lean is good), all-purpose flour, low-fat milk (rice milk works well), salt, fresh ground black pepper15 min, 7 ingredients
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Easy Stove Top Mac 'n' Cheese - Weight Watcherselbow macaroni or 4 1/2 oz other stubby pasta and4 Moreelbow macaroni or 4 1/2 oz other stubby pasta, vegetable alfredo sauce (ww vegetable with alfredo sauce), cooked cauliflower and broccoli floret (it says and or or), shredded fat-free cheddar cheese, dijon-style mustard20 min, 5 ingredients
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Easy Taco Dipmiracle whip (may use light or free) and3 Moremiracle whip (may use light or free), sour cream (may use light or fat free), taco seasoning mix, chips or vegetables5 min, 4 ingredients
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Easy Chicken Gumboall-purpose flour, vegetable cooking spray and8 Moreall-purpose flour, vegetable cooking spray, frozen chopped onion , celery, and pepper blend, no-salt-added chicken broth, salt-free creole seasoning, pepper, salt, chopped cooked chicken (skinned before cooking and cooked without salt), frozen sliced okra, thawed, cooked long-grain rice (cooked without salt or fat)1 hour , 10 ingredients
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Easy Chicken Pot Piepillsbury ready made pie dough and9 Morepillsbury ready made pie dough, smart balance light butter spread, all-purpose flour, onion, chopped, salt, pepper, fat free chicken broth, skim milk, cooked chicken, shredded, mixed vegetables50 min, 10 ingredients
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Easy Morning Coffee Rollsactive dry yeast (2 packages) and9 Moreactive dry yeast (2 packages), warm low-fat milk (105-110 f), all-purpose flour, granulated sugar, salt, vegetable oil, egg, lightly beaten, brown sugar, chopped pecans, ground cinnamon45 min, 10 ingredients
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Easy 1 Pan Chicken Dinnerpotatoes sliced, carrots sliced, onion sliced and6 Morepotatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.1 hour 30 min, 9 ingredients
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