Easy Pasta Primavera Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 cups rotini pasta, uncooked
2 cups water
1 (16 oz) package frozen vegetables
3/4 lb velveeta cheese, cut up
2 tbsp reduced-fat milk
1/4 tsp garlic powder
1/4 tsp pepper

Directions:

Bring pasta and water to boil in saucepan; simmer 10 minutes or until pasta is tender.
Add vegetables, Velveeta Light, milk and seasonings.
Stir until Velveeta Light is melted and mixture is thoroughly heated.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.62 Kcal (1254 kJ)
Calories from fat	118.63 Kcal
		% Daily Value*
Total Fat	13.18g	20%
Cholesterol	17.33mg	6%
Sodium	736.88mg	31%
Potassium	91.81mg	2%
Total Carbs	34.16g	11%
Sugars	6.52g	26%
Dietary Fiber	1.41g	6%
Protein	10.19g	20%
Vitamin C	0.6mg	1%
Iron	133.7mg	743%
Calcium	186.1mg	19%

Amount Per 100 g
Calories	113.48 Kcal (475 kJ)
Calories from fat	44.93 Kcal
		% Daily Value*
Total Fat	4.99g	20%
Cholesterol	6.56mg	6%
Sodium	279.08mg	31%
Potassium	34.77mg	2%
Total Carbs	12.94g	11%
Sugars	2.47g	26%
Dietary Fiber	0.53g	6%
Protein	3.86g	20%
Vitamin C	0.2mg	1%
Iron	50.7mg	743%
Calcium	70.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Quick Weekday Pasta

Uncooked rotini pasta, Reduced fat cream of chicken soup and 6 more..
Bacon Vegetable Medley

Frozen mixed vegetables, Water and 6 more..
Country-Style Pot Roast

Water, Cider vinegar, Salt, Worcestershire sauce and 11 more..
Grits And Sausage Bake

Water, Quick grits, Shredded sharp cheddar cheese, divided and 6 more..
Grits Bruschetta with Tomato Salsa

Water and 8 more..
Macaroni and Cheese Primavera

Elbow macaroni , prepared according to package and drained and 6 more..
Seasoned Turkey Patty Soup

Chicken broth , or and 7 more..
Bacon Cheeseburger Roll Up

Ground beef, Bacon , crisply cooked and crumbled and 6 more..
The Best Macaroni and Cheese

Uncooked elbow macaroni, Water, Salt and 6 more..
Bacon, Potato, and Leek Turnovers

Cubed red or yukon gold potato, Chopped leek, Water and 7 more..
Spicy Beef Vegetable Stew

Ground beef, Chopped onion, Meatless spaghetti sauce and 6 more..
Cheeseburger Vegetable Soup

Cooked ground beef, Water and 8 more..