63024 fat easy cacciatore Recipes

fresh spinach leaves, basil leaves, fat-free , less-sodium chicken broth, olive oil, salt, garlic cloves, peeled, salmon fillets, skinned, hot cooked brown rice

extra-virgin olive oil, divided, cubed, peeled butternut squash (about 2 lb), sea salt , to taste, freshly ground black pepper, chopped fresh sage , plus more for garnish (optional), fat-free , low-sodium chicken broth, butter, chopped onion, arborio rice or other short-grain rice, grated parmigiano-reggiano cheese or pecorino romano cheese

reduced-sodium tomato juice, white vinegar, olive oil, garlic cloves, minced, salt, drops hot pepper sauce, tomatoes, chopped and divided, onion, chopped, cucumber, peeled, seeded and chopped, green pepper, chopped, fat-free croutons

king arthur unbleached all-purpose flour, seafood seasoning, egg, beaten, pineapple juice, flaked coconut, shrimp, peeled and deveined, oil for deep-fat frying, sweet-and-sour sauce , plum sauce or dijon mustard, optional

torn mixed salad greens, apple, sliced, sliced almonds, toasted, dried cranberries, fat-free poppy seed salad dressing

plain low-fat yogurt, grated peeled seeded cucumber, minced onion, salt, freshly ground black pepper

bone-in chicken breasts, celery stalks, cut in half, bay leaves, black peppercorns, water, chopped onion (about 1 medium), chopped celery (about 3 celery stalks), sliced carrot (about 2 medium), fat-free , less-sodium chicken broth, uncooked whole wheat egg noodles (such as ronzoni healthy harvest), frozen green peas, black pepper, salt

minced onion, fresh thyme leaves or dried thyme, chopped fresh sage leaves or dried rubbed sage, butter or olive oil, fat-skimmed chicken or giblet broth, cornstarch, salt and pepper

vanilla low-fat ice cream, softened, grated lemon rind, fresh lemon juice, gingersnap cookies

phyllo dough, fat-free vanilla pudding, fresh fruit, non-dairy topping

tube polenta , cut crosswise into 12 slices, part-skim ricotta cheese, crushed red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg white, fat-free marinara sauce, shredded fresh parmesan cheese, sliced fresh basil

seasoned bread crumbs, reduced-fat italian salad dressing, catfish fillets (5 oz each), patted dry

frozen corn, cream-style corn, reduced-fat sour cream, corn bread/muffin mix, egg substitute, butter, melted

unflavored gelatin, cold water, fat-free milk, artificial sweetener equivalent to 1/3 cup sugar, baking cocoa, vanilla extract

sliced peeled apples (about 3 large), water, divided, lemon juice, salt, cornstarch, artificial sweetener equivalent to 2 tbsp sugar, ground cinnamon, king arthur unbleached all-purpose flour, baking powder, salt, shortening, fat-free milk

sliced fresh peaches, fresh blueberries, sliced fresh strawberries, halved green grapes, reduced-fat cream cheese, sugar, chopped pecans

chopped green pepper, chopped onion, canola oil, king arthur unbleached all-purpose flour, salt, paprika, ground mustard, white pepper, fat-free evaporated milk, frozen corn, thawed, egg substitute, crushed cornflakes, butter, melted

sugar-free strawberry gelatin, boiling water, cps cold water, sliced fresh strawberries, divided, reduced-fat graham cracker crust (8 inches)