100 fat dip fruit Recipes
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cool whip lite and1 Morecool whip lite, plain fat-free yogurt (raspberry or strawberry recommended)5 min, 2 ingredients -
marshmallow cream and2 Moremarshmallow cream, cream cheese (low fat tastes good also ), vanilla , to taste5 min, 3 ingredients -
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fresh low-fat ricotta, diet vanilla yogurt, clear honey and1 Morefresh low-fat ricotta, diet vanilla yogurt, clear honey, fruit, to serve10 min, 4 ingredients -
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cream cheese (i use low-fat ), marshmallow cream and1 Morecream cheese (i use low-fat ), marshmallow cream, vanilla (optional)10 min, 3 ingredients -
thawed cool whip lite, low-fat strawberry yogurt and2 Morethawed cool whip lite, low-fat strawberry yogurt, chopped strawberry, sweetened, fresh fruit (strawberries,peaches,bananas)5 min, 4 ingredients -
carton low-fat sour cream, creamy peanut butter, milk and2 Morecarton low-fat sour cream, creamy peanut butter, milk, honey, cinnamon5 min, 5 ingredients -
sour cream , must be full-fat and4 Moresour cream , must be full-fat, glayva or 4 tbsp orange liqueur, of choice, brown sugar, orange juice, grated orange rind10 min, 5 ingredients -
Fluffy Fruit Dip
strawberry cream cheese ( i use light ), marshmallow creme and2 Morestrawberry cream cheese ( i use light ), marshmallow creme, frozen whipped topping- thawed ( fat free or light works good ), unsweetened orange juice5 min, 4 ingredients -
Coconut Fruit Dip
crushed unsweetened pineapple, undrained, at free milk and3 Morecrushed unsweetened pineapple, undrained, at free milk, fat free sour cream, instant coconut cream pudding mix, fresh pineapple , grapes, strawberries5 ingredients
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Ultra-Lite Fruit Dip
cool whip ultra light whipped topping and9 Morecool whip ultra light whipped topping, non-fat vanilla yogurt, melon, berries, pineapple, kiwi, grapes, peach, pear, nectarine (etc.)15 min, 10 ingredients
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Frangipane Fruit Dip
friendship lowfat whipped cottage cheese and4 Morefriendship lowfat whipped cottage cheese, light cream cheese, powdered sugar, almond extract, friendship low-fat sour cream, for topping5 min, 5 ingredients
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Easy, Light Fruit Dip
light sour cream, non-fat vanilla yogurt and3 Morelight sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar5 min, 5 ingredients
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Skinny Dip with Fruit
miracle whip light, lemon low fat yogurt and5 Moremiracle whip light, lemon low fat yogurt, almonds, toasted and chopped, ground cinnamon, crushed pineapple, toasted coconut, ground ginger10 min, 7 ingredients
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Banana-Cream Fruit Dip
sugar free instant banana pudding mix, skim milk and2 Moresugar free instant banana pudding mix, skim milk, crushed pineapple in juice, drain and reserve juice, fat free sour cream10 min, 4 ingredients
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Low Cal Yummy Fruit Dip
low-fat plain yogurt and1 Morelow-fat plain yogurt, sugar-free instant vanilla pudding mix2 min, 2 ingredients
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Easy Sugar and Spice Dip
brown sugar (you can also use honey), ground cumin and3 Morebrown sugar (you can also use honey), ground cumin, ground nutmeg, low-fat vanilla yogurt, cut fresh fruit, assorted (i use raspberries, honeydew and cantelope)5 min, 5 ingredients
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