199 fat dates Recipes

all-purpose flour, fresh cranberries, coarsely chopped pitted dates, chopped walnuts, grated orange rind, butter, softened and divided, dark brown sugar, fresh orange juice, ground cinnamon, all-purpose flour (about 6 3/4 oz), baking powder, salt, granulated sugar, vanilla, egg, fat-free buttermilk, powdered sugar, butter, melted, fresh orange juice

oats, fresh ground flax seeds, sesame seeds, crushed almonds, raisins , chopped dates or 2 tbsp prunes, low-fat yogurt, banana, sliced, blackberries or 1 cup blueberries or 1 cup raspberries, mint leaf (to garnish ), ginger, salt (optional)

whole wheat english muffin, plain fat-free yogurt, apple, diced, dates, chopped, water, salt

muscat wine, water, orange juice, lime juice, sugar, carambolas, sliced, fresh dates, seeded, halved, dried figs, halved, dried apricot, cinnamon sticks, vanilla bean, cardamom pods, bruised, grated lime juice, shelled pistachios, chopped, low-fat ricotta cheese, icing sugar, ground cinnamon, skim milk

old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes

maybe a little bit more ) oatmeal, carnation low fat powdered milk, raisins, mixed nuts (chopped walnuts and sliced almonds) or, dates , pecans, shelled sunflower seeds (opt.), brown sugar or more

ripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube

whole wheat flour (we grind our own), all-purpose white flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, banana, mashed (1/3 cup mashed ), activia cherry yogurt, egg, low-fat milk, vegetable oil, vanilla, shredded carrot, chopped dates, chopped pecans

reduced-fat creamy peanut butter spread, honey, ground cinnamon, flour tortillas, granola, chopped, pitted dates

olive oil, divided, chopped onion, hungarian hot paprika, salt, ground cumin, ground coriander, ground turmeric, ground ginger, ground cinnamon, ground allspice, fat-free , less-sodium chicken broth, uncooked couscous, halved cherry tomatoes, golden raisins, chopped pitted dates, chopped dried apricots, coarsely chopped fresh mint, almonds, toasted, chopped green onions, fresh lemon juice, chopped green olives, freshly ground black pepper

grape nuts cereal, chopped walnuts, toasted, pitted dates, grated fresh lemon zest, cinnamon, cottage cheese, reduced-fat cream cheese, sugar, egg white, cornstarch, grated fresh lemon zest, vanilla, sugar, water, tokay or sauternes

all-purpose flour, cornstarch, salt, chopped dried peaches, chopped dried dates, chopped dried pears, dried cranberries, dried sour cherries, sugar, margarine, softened, neufcha gtel cheese, grated lemon rind, vanilla extract, eggs, egg whites, fat-free sour cream, baking soda, powdered sugar

whole wheat flour (about 4 3/4 oz), sugar, brown sugar , packed, wheat germ , untoasted, wheat bran, baking soda, ground cinnamon, salt, quick-cooking oats, pitted dates, chopped, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, boiling water

all-purpose flour, fresh cranberries, coarsely chopped pitted dates, chopped walnuts, grated orange rind, butter, softened and divided, dark brown sugar, fresh orange juice, ground cinnamon, all-purpose flour (about 6 3/4 oz), baking powder, salt, granulated sugar, vanilla, egg, fat-free buttermilk, powdered sugar, butter, melted, fresh orange juice

dried currants, chopped pitted dates, minced crystallized ginger, dark rum, vanilla extract, egg whites, egg, brown sugar, molasses, all-purpose flour, ground ginger, baking soda, ground allspice, salt, ground nutmeg, ground cinnamon, pepper, unsweetened canned pumpkin, low-fat buttermilk, vegetable oil, margarine, melted, vegetable cooking spray, cider-lemon sauce

gingersnaps , crumbs, all-natural, pecans, finely chopped, ginger, fresh minced, butter, melted, organic cream cheese, softened, maple syrup, sugar (date or brown should be used there), sweet potatoes, mashed, eggs, beaten, low-fat buttermilk, organic, cornstarch, ground cinnamon, ground nutmeg, sour cream, room temperature, greek yogurt, room temperature, sugar, organic (or sweetener of your choice), vanilla extract

old-fashioned oats, plain low-fat yogurt, mixed diced dried fruit , such as dates, prunes, figs and apples, chopped toasted hazelnuts or almonds, honey, fresh lemon juice, honey (optional), yogurt (optional)