171 fat dairy Recipes

old fashioned oats, raisins, splenda brown sugar blend, ground cinnamon, salt, hood calorie countdown fat free dairy beverage or 4 cups skim milk, chopped fresh apples or 2 cups fresh pears, toasted chopped walnuts, milk (optional)

cocoa, powdered fat free non-dairy coffee creamer, nonfat dry milk powder, sweet n low, water

plain or whole wheat flour tortillas, butter, melted, sugar, ground cinnamon, fat-free or light dairy sour cream, frozen light whipped dessert topping, thawed, vanilla, ground cinnamon, fresh raspberries and/or blackberries, sliced almonds, toasted, grated semisweet chocolate

brewed espresso, fat-free whipped topping, non-dairy coffee creamer, sugar substitute, chocolate syrup, coffee beans, ice cube

all-purpose flour, unsweetened cocoa powder, sugar, baking powder, margarine, skim milk, banana, peeled and cut into chunks (ripe ), frozen fat free non-dairy topping, thawed, plain nonfat yogurt, honey, ground nutmeg, fresh strawberries

canned pumpkin puree (not pumpkin pie), peach, chopped (either canned, fresh or frozen), sugar , to taste (optional), low-fat milk or 1 cup non-dairy milk substitute, vanilla greek yogurt, cinnamon, nutmeg, ice, crushed

cooked beef (such as steak, roast or pot roast), cut into 1/2-inch cubes, sweet potato, unpeeled, cut into 1/2-inch cubes, yellow onion, chopped, taco seasoning mix, water, vegetable oil, reduced-fat or regular dairy sour cream, hot pepper sauce, chopped fresh cilantro

plain non-dairy milk, dark brown sugar , firmly packed, active dry yeast, all-purpose flour, ground cinnamon, ground ginger, ground nutmeg, shredded carrots, chopped walnuts, raisins, flax seed, ground, salt, canola oil, vanilla extract, low-fat cream cheese, cornstarch, granulated sugar, vanilla extract

orange juice, pineapple juice, low-fat milk, vanilla ice cream (softened ), lemon sherbet (softened ), french vanilla non-dairy coffee creamer

eggs, separated, icing sugar, carton non-fat non-dairy creamer, bittersweet chocolate (1 bar), mint extract

fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)

steaks , bonless, fat trimmed and pounded a 1/4-inch thick, non-dairy coffee creamer, apple cider vinegar, sea salt, fresh ground black pepper, garlic powder, onion powder, sweet paprika, cayenne pepper, red mill gluten-free all-purpose baking flour, grapeseed oil, bacon, cut into small pieces, thyme, dried

eggs, water, sugar, baking powder, fat-free chocolate flavor instant pudding and pie mix, powdered sugar, milk, light non-dairy whipped topping

eagle brand sweetened condensed milk (regular or low-fat ), cold water, vanilla instant pudding mix, frozen non-dairy topping, thawed, prepared graham cracker crust (9-inch), assorted candies and colored sprinkles (or halloween candy cutouts)

non-fat powdered milk, non-dairy powdered coffee creamer, powdered french vanilla flavored coffee creamer, granulated sugar, brown sugar , packed, instant tea, unsweetened, ground cinnamon, ground cardamom, ground nutmeg, allspice, white pepper, finely ground

unbaked double crust 9-inch pie shell, margarine, onions, diced, mushrooms, sliced, flour, cream or 1/2 pint non-fat non-dairy er, substitute such as coffee rich, sherry wine or 1 tbsp dry wine, salt, pepper, egg yolk

angel food cake, strawberry, fat-free cool whip or 1 large other non-dairy whipped topping

biscuit mix, chopped fresh mushrooms, sliced green onion, salt, celery seed, beaten egg yolk, dairy sour cream, egg white, cooking oil for deep-fat frying