183004 fat curry sauce oamc Recipes
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dark sesame oil, divided, minced fresh ginger and14 Moredark sesame oil, divided, minced fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onion, curry powder, red curry paste, ground cumin, low sodium soy sauce, brown sugar, salt, divided, light coconut milk (i used regular), chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime (cut in 4 wedges)30 min, 16 ingredients
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basmati rice, unsalted butter, water and22 Morebasmati rice, unsalted butter, water, loosely packed thinly sliced cabbage, loosely packed julienned cucumber, cilantro leaves, mint leaves, tomato puree, peanut oil, minced garlic, minced peeled fresh ginger, coriander seed, cracked, curry powder, thai red curry paste, paprika, ground cumin, unsweetened coconut milk, brown sugar, brown sugar, king salmon fillets or 4 (6 oz) atlantic salmon fillets, each 3/4 inch thick, olive oil, salt & freshly ground black pepper, soy sauce, rice vinegar, coarsely chopped roasted peanuts1 hour 5 min, 25 ingredients
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dark sesame oil, divided, minced peeled fresh ginger and15 Moredark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges17 ingredients
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mushrooms, sliced (7oz) and20 Moremushrooms, sliced (7oz), onion , chopped onto medium chunks, bell peppers , deseeded and sliced (any colour), diced meat , of your choice (1lb), instant oxo chicken stock cubes, mixed herbs, spices, chinese five spice powder, ground ginger, ground cumin, paprika, chili powder, salt, ground black pepper, worcestershire sauce, chopped tomatoes, garlic cloves, crushed, water , from the kettle (not boiling), mango chutney, tomato puree1 hour 20 min, 21 ingredients
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Smoked Turkey- Curry BBQsmoked turkey , meat-pulled, crushed pineapple with juice and7 Moresmoked turkey , meat-pulled, crushed pineapple with juice, diced onion, minced garlic, mushroom (optional), fresh parsley, chopped (garnish ), whole berry cranberry sauce (jellied cranberry sauce may be used, slice thin), curry powder , or1 cup asian curry sauce (bottled), mixed spring greens30 min, 9 ingredients
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Grilled Salmon with Thai Curry Sauce and Basmati Ricebasmati rice, water, unsalted butter and21 Morebasmati rice, water, unsalted butter, minced peeled fresh gingerroot, minced garlic, peanut oil, ground coriander seeds, curry powder, thai red curry paste, paprika, ground cumin, well-stirred unsweetened coconut milk, tomato puree, soy sauce, dark brown sugar, shredded green cabbage, julienne strips of seeded peeled cucumber, chopped fresh coriander, chopped fresh mint leaves, soy sauce, rice vinegar (not seasoned ), four 6-oz pieces salmon fillet, olive oil for brushing salmon, roasted peanuts24 ingredients
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Broiled Tilapia with Thai Coconut Curry Saucedark sesame oil, divided, minced peeled fresh ginger and14 Moredark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt16 ingredients
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Pork tenderloin with Tangerine Curry Saucetangerine juice, carrot, chopped, chopped fresh cilantro and12 Moretangerine juice, carrot, chopped, chopped fresh cilantro, grated peeled fresh ginger, garlic, sliced, jalapeno chile, seeded,minced, ground cumin, thai red curry paste, molasses, reduced sodium soy sauce, thai red curry paste, grated peeled fresh ginger, pork tenderloin, trimmed, vegetable oil, chilled butter , cut into pieces4 hour 25 min, 15 ingredients
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Low-Fat Curried Pita Chipspita bread rounds and2 Morepita bread rounds, salt , cumin, and chili powder, to taste, salt and madras curry powder, to taste3 ingredients
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Easy Low Fat Curried Zucchini Soupextra virgin olive oil, onion, chopped and6 Moreextra virgin olive oil, onion, chopped, garlic cloves, minced, curry powder, zucchini, sliced 1 inch thick (around 3 medium), baking potato, peeled and cut into 1 inch chunks, broth (or more , personal preference), salt (to taste)35 min, 8 ingredients
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Low Fat Curried Lentil Souphot curry paste, onion, finely chopped and10 Morehot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint50 min, 12 ingredients
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Curried Chicken Salad on a Poppadum Crispcurry powder, coconut milk and10 Morecurry powder, coconut milk, chicken breasts, cooked and shredded, red onion, diced, fat-free mayonnaise (or regular if desired), mango, diced, salted roasted cashews, chopped, cilantro, chopped, salt and pepper, pappadams , disks (likely found at your favorite italian eatery or market(preferably cooked), peanut oil, coconut, toasted20 min, 12 ingredients
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