154 fat curried potato Recipes
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butter or 2 tbsp ghee or 2 tbsp peanut oil and22 Morebutter or 2 tbsp ghee or 2 tbsp peanut oil, your favorite curry powder, hot curry powder (if you like your curry spicy) (optional), garam masala, ground cumin , to taste (optional), ground nutmeg, good quality cinnamon (ceylon preferred, but vietnamese is okay), onion, sliced in wedges, garlic, minced, chopped tomatoes , with juice, chopped mild chiles , with juice, vegetable broth, white potatoes, peeled and cubed, cauliflower florets, carrots, peeled, halved and sliced, fresh green beans, cut into 1 inch pieces (see note below ), chopped fresh cilantro, red bell pepper , seeds removed and sliced, coconut milk (not low fat , please), smooth cashew butter (or more , to taste), plain yogurt, salt , to taste, chopped cashews, to garnish1 hour 10 min, 23 ingredients
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new potatoes , scrubbed, low fat cooking oil and9 Morenew potatoes , scrubbed, low fat cooking oil, onion, chopped, garlic clove, crushed, ginger puree (optional), curry powder, chickpeas, canned, drained, plain flour, low-fat yogurt, baby spinach, salt & freshly ground black pepper27 min, 11 ingredients
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oil (i used sunflower ), chopped onion (1-2 onions) and10 Moreoil (i used sunflower ), chopped onion (1-2 onions), garlic clove, chopped, curry paste (levelled tbsp, preferably madras, korma or another indian or caribbean you like), grated fresh ginger (levelled tbsp), peeled and cubed sweet potatoes (not yams), red bell pepper , deseeded and chopped, chicken stock or 3 1/2 cups vegetable stock, rum (optional but recommended , i use white rum), salt, sour cream (any fat content), sweet paprika30 min, 12 ingredients
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olive oil, onions, chopped, unbleached all-purpose flour and9 Moreolive oil, onions, chopped, unbleached all-purpose flour, low-fat coconut milk, vegetable broth, curry powder, sliced carrot, diced red bell pepper, peeled cubed sweet potato, cauliflower floret, broccoli floret, chopped fresh mint30 min, 12 ingredients
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Indian Curry From Scratchwhole spice blend (optional), cinnamon sticks (3-inches) and20 Morewhole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)23 ingredients
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Zucchini Potato Curry Soupsliced zucchini, sliced potatoes, chopped celery and10 Moresliced zucchini, sliced potatoes, chopped celery, sliced onion, minced garlic clove, chicken broth, pepper, salt, textured vegetable protein (tvp) (optional), plain fat-free yogurt, curry powder, garam masala powder (optional), cooked rice47 min, 13 ingredients
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Green Curry Duck and Potatoesduck (about 5 lb.), cut into pieces, chicken broth and9 Moreduck (about 5 lb.), cut into pieces, chicken broth, purchased thai green curry paste, reduced-fat coconut milk, asian fish sauce (nuoc mam or nam pla) or soy sauce, brown sugar, curry powder, hot chili flakes, russet potatoes, peeled and cut into 1 1/2-inch chunks, minced fresh cilantro, cilantro sprigs and salt11 ingredients
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Lamb and Sweet Potato-Curry Stewpeanut oil, lean lamb stew meat, trimmed and13 Morepeanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous15 ingredients
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Baked Potato With Curried Mushroomsrusset potato , scrubbed, unsalted butter and8 Morerusset potato , scrubbed, unsalted butter, shallot, chopped, mushrooms, sliced, mild curry powder, tomato paste, low-fat plain yogurt, fresh mint, minced, salt and pepper, to taste, fresh mint, to garnish11 min, 10 ingredients
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Butternut Chicken Curry Soupbutternut squash , roasted, potato, baked and mashed and11 Morebutternut squash , roasted, potato, baked and mashed, chicken breasts, low-fat milk, chicken broth (i use no salt added), butter or 2 tsp oil, onion , larged diced, fresh green beans (cut into 1/4 to 1/2 inch pieces), garlic powder, curry powder, red, curry powder , hot madras yellow, ginger powder, salt , to taste21 min, 13 ingredients
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Quick Indian Curry With Coconut Quinoa (Pressure Cooker)eggplant, cubed and17 Moreeggplant, cubed, acorn squash or 1 small butternut squash, cubed, jalapenos or 1/2 other hot pepper, sliced, sweet potato, cubed, string bean, yellow onion, diced, cumin seed, butter or 3 tsp ghee, fat-free evaporated milk, quinoa, water, garbanzo beans, rinsed and drained, raisins, coconut extract, hot madras curry powder, curry powder, garam masala, saffron thread (optional)35 min, 18 ingredients
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Chick Pea Potato Tomato Paste Currytomato sauce, garbanzo beans, reduced fat milk and7 Moretomato sauce, garbanzo beans, reduced fat milk, fat free yogurt, jalapeno pepper, onion, russet potatoes, cayenne pepper, cinnamon, garlic clove10 ingredients
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Lamb Currylean boned leg of lamb and7 Morelean boned leg of lamb, vidalia or other sweet onion (about 1 large), fresh ginger, fat-free beef broth, curry powder, salt, red potatoes, quartered (about 1 lb), frozen green peas1 hour 6 min, 9 ingredients
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