189 fat crunchy Recipes

sugar-free instant vanilla pudding mix, nonfat milk (skim), reduced-fat crunchy peanut butter, frozen light whipped dessert topping, thawed and divided, peanut butter cups, chopped, reduced-fat 9-inch graham cracker crust

boneless skinless chicken breasts, vegetable oil, low-fat cream of chicken soup, reduced-fat crunchy peanut butter, water, green onions, sliced, chili powder, ground red pepper

frozen baby lima beans, bacon slices, chopped onion, chopped red bell pepper, salt, divided, garlic cloves, minced, fresh corn kernels (about 3 ears ), all-purpose flour, low-fat milk, divided, freshly ground black pepper, shredded reduced-fat extrasharp cheddar cheese, reduced-fat round buttery crackers (such as ritz), coarsely crushed

whole wheat flour, all-purpose flour, baking soda, baking powder, margarine, softened, brown sugar, lightly packed, honey, egg, plain low-fat yogurt, cereal, flakes, toasted rice cereal, coconut, flaked (optional)

brown sugar (i used a scant 1 cup), water, pure vanilla extract, rolled oats (old fashioned), chopped pecans or 1 1/2 cups walnuts, wheat bran, oat bran, wheat germ, coconut, sunflower seeds

reduced-fat crunchy peanut butter, cold skim milk, cold skim milk, cool whip lite, topping divided, cool whip lite, topping divided, sugar-free instant chocolate fudge pudding mix (1 package), chopped peanuts

firm ripe bananas, peeled and cut in half cross-wise, low-fat strawberry yogurt (i like dannon and stoneyfield farms, about 1 6-oz single serve cup will do too), fruity cheerios toasted oat cereal (fruity cheerios! not plain cheerios, but read the description for variation ideas)

nonfat sour cream, style reduced-fat cream cheese, softened, chopped celery, minced fresh chives, fat-free thousand island salad dressing, salt, lump crabmeat, drained and shell pieces removed, chopped chives (optional)

low-fat ice cream (softened ), cool whip lite, crunchy peanut butter, sugar-free instant chocolate pudding mix, grape nut cereal

all-purpose flour, granulated sugar, baking powder, salt, mashed ripe banana (2 to 3 medium), jif reduced-fat crunchy peanut butter, milk, crisco cooking oil, egg

center-cut bacon or turkey bacon, wonton wrappers, fat-free mayonnaise, best foods dijonnaise, garlic powder, salt and black pepper, seeded and chopped plum tomatoes, chopped lettuce

center-cut bacon or turkey bacon, wonton wrappers, fat-free mayonnaise, best foods dijonnaise, garlic powder, salt, black pepper, tomatoes, chopped, chopped romaine or iceberg lettuce, often stocked with the tofu in the refrigerated section of the supermarket.

honey, reduced-fat crunchy peanut butter, nonfat dry milk powder, crisp rice cereal

grape-nuts cereal or 1/2 cup other cereal, low-fat vanilla yogurt, ice, banana, juice

chicken breasts (cooked and chunked), raisins, coconut, cashews (diced if preferred ), green onions (chopped ), plain yogurt, low-fat mayonnaise (or miracle whip if you prefer), lemon juice (to taste), chili powder (to taste-*optional ) (optional) or 1/4 tsp curry (to taste-*optional) (optional), salt (to taste), pepper (to taste), garlic salt (to taste)

reduced fat cheez its crushed, pepper, chicken tenders, dijon mustard, light mayo

all-purpose flour, brown sugar, salt, margarine, egg, lightly beaten, vanilla extract, vegetable cooking spray, semisweet chocolate morsels, reduced-fat crunchy peanut butter spread

non-fat powdered milk, egg (beaten ), rice flour, honey, water, chicken broth or 5 tsp beef broth, beef baby food, strained (meat, any flavor)