Quick Crispy Snack Bars Recipe

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Quick Crispy Snack Bars
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Ingredients:

Directions:

  1. In a large saucepan, combine the honey, peanut butter and milk powder. cook and stir over low heat until blended. Remove from the heat;stir in cereal. Press into an 8-in. square baking dish coated with nonstick cooking spray. Let stand until set. Cut into bars. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.05 Kcal (946 kJ)
Calories from fat 77.12 Kcal
% Daily Value*
Total Fat 8.57g 13%
Cholesterol 0.31mg 0%
Sodium 182.61mg 8%
Potassium 49.61mg 1%
Total Carbs 33.28g 11%
Sugars 19.98g 80%
Dietary Fiber 1.18g 5%
Protein 4.7g 9%
Vitamin C 5.7mg 9%
Vitamin A 0.1mg 5%
Iron 24.4mg 136%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 346.24 Kcal (1450 kJ)
Calories from fat 118.12 Kcal
% Daily Value*
Total Fat 13.12g 13%
Cholesterol 0.47mg 0%
Sodium 279.7mg 8%
Potassium 75.98mg 1%
Total Carbs 50.97g 11%
Sugars 30.61g 80%
Dietary Fiber 1.8g 5%
Protein 7.2g 9%
Vitamin C 8.7mg 9%
Vitamin A 0.2mg 5%
Iron 37.4mg 136%
Calcium 32.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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